Balanced Living Coaching was founded from a deep desire to bridge the gap between…Hot Pilates Sculpt (Big J8-1887 El Camino Real)
ver todas as avaliaçõesHands down the best class I’ve ever taken. Music was incredible - think rap+edm+pop hybrid (with a mix of newer songs & 90/00s hits). Temperature was perfect - warm and sweaty but not to the point where you get lightheaded. The instructor was so kind and strong - she was up on a platform (so you could see her perfectly even from the very back of the room) and she did the ENTIRE class with us while still cueing and encouraging us. What a rockstar. Walked out of there feeling amazing. They have extra mats for you if you don’t have one, but definitely bring water and a towel to wipe the sweat. Lots of people were barefoot but grippy socks could be a good idea if you prefer. Truly cannot recommend this studio enough!
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Principles of Meditation
ver todas as avaliaçõesVince has an incredible presence and great wisdom. His guidance and meditation was just what I needed. I wish he was on the schedule more! Warm, welcome, refreshing, and enlightening. Vince’s meditation class will be added to my routine at NOW for sure!
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Yoga Flow
ver todas as avaliaçõesSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Strong Bhakti Flow
ver todas as avaliaçõesAmazing class. Kayla is a master teacher and it shows. This class is not for yoga newbies. It is sweaty and hard and soulful in the exact right way. Don’t forget your water and towel. Beautiful studio. I love practicing here when I’m in town.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…Vinyasa
ver todas as avaliaçõesKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…- Yoga, Pilates, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates w / Weights (60min) All Levels
ver todas as avaliaçõesAwesome class! Rebecca’s classes are challenging with a great workout and positive energy. I love the use of weights! I also liked the music. I don’t really like it when hot pilates classes have music with tons of swear words, so I appreciated that this didn’t. It just feels more positive. Erica also has great music in her classes!
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Vinyasa Flow - Heated
ver todas as avaliaçõesOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga for Beginners
ver todas as avaliaçõesKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Vinyasa | All Levels | Warm
ver todas as avaliaçõesYvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Inferno Hot Pilates
ver todas as avaliaçõesI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Fieldhouse Pilates HIIT heated
ver todas as avaliaçõesJodie was a great instructor, upbeat with fun music. Class was really challenging, but not out of reach. Just type of class you’d like to start your day with. The space is beautiful. Perfectly set amongst a vineyard, making it easy to find peace as you practice.
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…Vinyasa Flow (75 Min)
ver todas as avaliaçõesSuch an amazing class! Amanda was so friendly and attentive. She kept the pacing perfect for yoga beginners like us and gave great form corrections. Surprisingly, the 75 minutes flew right by. Will definitely be back!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Steady Vinyasa Flow
ver todas as avaliaçõesGreat instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Flow & Reset
ver todas as avaliaçõesSophie made a fantastic flow that grounded us in our basics and alignment. She really helped me with her adjustments in multiple postures. Loved this class!
Welcome to our sanctuary. However you identify, no matter your skill level or background…FLOW All-Levels
ver todas as avaliaçõesBri is an amazing yoga teacher. Her skills are superb. The flow is so thoughtful and honors a true yoga practice. Thank you Bri!
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Yoga Sculpt (in-studio)
ver todas as avaliaçõesfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…MNT Foundations Reformer
ver todas as avaliaçõesOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…IN-STUDIO Hot Pilates Weights 60
ver todas as avaliaçõesI liked the variety of moves in the sequences. There were a lot of compound movements which I personally like. They also had a wide range of weights which is very helpful. The heat was challenging but not impossibly hot. Overall, I’d come back to this class again.
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…Yoga Flow
ver todas as avaliaçõesI always love Cecile's class! Fun and with just the right amount of restorative poses.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Hot Yoga Sculpt
ver todas as avaliaçõesMeghan’s class was really hard and really good! Great instruction, very sweaty and if o did this often I can tell I’d get really strong. One comment- the kind of music and volume made it almost impossible to hear Meghan. I wished the music had no words but was still upbeat.
Love Story is obsessed with soulful and sophisticated yoga. It is a home for the…Power Vinyasa Flow
ver todas as avaliaçõesAmber was an amazing instructor. It was a great workout and she gave really helpful instructions along the way. She also gave physical adjustments (optional) which made a difference for proper alignment for me. I’d definitely take another class with her.
The Yoga Shala was created as a space for people to thrive through heated vinyasa…Yin
ver todas as avaliaçõesI loved everything about this class, the instructor, and the studio. The class was so relaxing and I really liked the equipment we used as well as the sound bath at the end. Kari was an incredible instructor, and I loved the way she went about this class It was so relaxing and she reminded us to come back to the present at the perfect times, as well as reading us a poem and just doing a phenomenal job. The studio is literally stunning.
Step into a world of wellness and tranquility. Discover the power of self-care and…Strength + Conditioning
ver todas as avaliaçõesJust the right kind of conditioning class for me! Not too fast, and even gentle in a few sets, but still got the heart pumping and offered plenty of places to push my limits. Mike was very clear with his direction and kept a nice, balanced pace for the whole class.
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Restorative Yoga
ver todas as avaliaçõesZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Yoga with Weights
ver todas as avaliaçõesJulia is an amazing instructor and I loved that class with her! I appreciate that she warms us up fully before going into weights. Highly recommend her classes!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…Revel Pre+Postpartum Strength Class
ver todas as avaliaçõesIt’s a great class. Only few people each session and well designed for postpartum moms.
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Sunrise & Shine
ver todas as avaliaçõesSuch a thoughtful flow!!! Loved the bolster and prop usage at the end to feel supported in the peak asanas that were used in the movement flow. It was perfect for me and I loved how the community had a sweet rapport with the instructor. She was such a delight especially at 6:30am in the morning!
Strengthen, refresh, and connect with our community through our dynamic schedule…Mindful Flow
ver todas as avaliaçõesI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Iyengar Yoga
ver todas as avaliaçõesThe minute Max asked us to take out 2 blankets, a bolster, straps, 6 blocks, and 2 folding chairs , I knew this was going to be unlike any yoga class I’ve ever taken! The instruction was extremely technically rigorous and thoughtful —- Max was very warm and encouraging as we got used the props to get into inversions !
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Pilates Flow
ver todas as avaliaçõesLove Jake’s Pilates class and Paige’s yoga classes. They are such good instructors that I travel from Sunnyvale to take these classes. Jake really knows how to push you and make you sweat. Paige’s yoga sequences are always fun, perfect amount of challenging, and always original (not your typical yoga sequence). These both are a gem and I love taking their classes.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Mindful Flow - In-Studio
ver todas as avaliaçõesAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Ritual: Cacao Ceremony + Sound Bath
ver todas as avaliaçõesWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…All Levels Flow
ver todas as avaliaçõesThis was my third yoga class and Meredith was very accommodating. She had a wonderful way of making the class flow from one move/position to the next with excellent explanation of how that move is performed. I am definitely going back!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Tai Chi & Qigong for Strength, Balance & Vitality
ver todas as avaliaçõesThis was my first time going to a tai chi class and Tony was super welcoming and incredibly friendly and very clear from the start at how knowledgeable he is with the forms in the movement and how they work to improve posture. I have a lot of alignment and posture issues that I have to compensate for but even in a group class he’s really great at taking the time if you need help of making adjustments for you and really working you through the flow. I’m really glad jiaren has tai chi now to add to its overall roster of really great classes and I’m definitely coming back to tai chi.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…PowerFlow
ver todas as avaliaçõesHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Lift
ver todas as avaliaçõesInstructor Atheena was incredibly kind, receptive and met me where I was!:) ❤️ super grateful and I got just enough out of the routine that I needed! Thanks Atheena! Hope to see ya again!
We are a WOMEN'S Fitness Studio for all fitness levels. The mission is to create…Yin Yoga with Jesse
ver todas as avaliaçõesAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…- CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…
POWER
ver todas as avaliaçõesPeter is pure magic. That’s all I have to say. Be ready to be challenged physically and your heart cracked open
The Portal is an urban sanctuary that nourishes the mind, body, and soul—created…Vinyasa Flow
ver todas as avaliaçõesI’ve been working on my straddle to handstand for a little over a year now, and I was able to partially get there today. Thanks for the confidence boost! I’m gonna find my way there eventually.
Svastha Yoga Hub in Alameda is a yoga and wellness studio that offers different yoga…Somatic Playground "FreeYourStyle"
ver todas as avaliaçõesThis class was so fun and just what I needed. The vibe in here is amazing. Different than most dance classes I’ve taken. In this class, I was able to really connect and tune into my feminine energy and listen to my body. Tristan gave great guidance on movement that I’ve never learned before! Can’t wait to take this class again.
House of Flow, a center for Movement Arts, including Dance, Yoga, Fitness, Martial…Kundalini Mantra Magic
ver todas as avaliaçõesCole is a great instructor with great energy. I prefer him over other instructors! Really pushes you in class
Citrine is a fusion between mind and body wellness. We are a beautifully curated…Afro-Brazilian Dance
ver todas as avaliaçõesWas so much fun, very friendly environment. I am super new to dance and just felt very supported. The vibe is just to have fun which I really appreciate.
SoulFlow Oakland is co-creating a world where everyone can thrive, there’s abundant…Ashtanga Level 2: Half-Primary Series
ver todas as avaliaçõesfirst time trying ashtanga and it was a wonderful experience. veronica was a great instructor and was very active with corrections and hands on guidance which i really appreciate! will definitely be back soon :)
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Hot 26 (hot) - 75
ver todas as avaliaçõesJenny is such a wonderful yogi and teacher!! I felt so rejuvenated post practice. The heat was perfect allowing for detox and recovery! Bravo Jenny
At Coastside Yoga Collective they are dedicated to serving the community through…FARM Strong Funtional Adaptive Restorative Motion
ver todas as avaliaçõesGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…Postpartum SCULPT [Carrier-Friendly]
ver todas as avaliaçõesAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Hip Hop Basics
ver todas as avaliaçõesLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Space Flow Yoga
ver todas as avaliaçõesLocation is unassuming so be sure to follow the sign through the heavy door and go upstairs past the construction if you're going in July 2026. The space is lovely, the instructor was very kind, and dinner was delicious. I am so grateful! It was a restorative evening after a hard day and I am glad to have had a moment to share with community.
Bhakti SF is a spiritual center dedicated to personal, social, and universal consciousness…
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