At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Vinyasa Flow - Heated
ver todas as avaliaçõesBeautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Power Re:Form
ver todas as avaliaçõesLoved this class. It’s great for those who don’t find the standard Re:Form classes challenging enough. Jayden is an awesome instructor. She’s incredibly clear with instructions and encourages people to push themselves but still practice each move safely.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Yoga Flow (Heated)
ver todas as avaliaçõesGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
ver todas as avaliaçõesOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga for Beginners
ver todas as avaliaçõesI’ve been to this class twice now and it’s awesome. Kate is nice, encouraging, and very gentle. This class is taught more like a workshop than a traditional vinyasa flow class (Kate’s words). We use props a lot and spend lots of time diving deeply into a couple poses. It’s great, I’m going back next week.
Arise Yoga stands with our community for social justice. However you identify, no…Restorative Yoga
ver todas as avaliaçõesWas very relaxing. Good reset after a stressful week! The instructor was a bit hard to hear and understand at times. This is a great studio. Clean, pleasent surroundings, friendly staff and instructors. I will be coming back! Thank you!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Vinyasa Yoga Flow (In-Studio)
ver todas as avaliaçõesThis was such a creative, intuitive class with Sam! Music is incredible and pacing was perfect. Appreciate that she leaves lots of time for cooldown and rest.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Sadhana Flow (I-III)
ver todas as avaliaçõesAmazing yoga flow with Jenn! Lovely teacher and thoughtful flow that is such a great way to start a Sunday morning. Nandi yoga studio is such a gem.
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Vinyasa Flow
ver todas as avaliaçõesMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Yoga Flow - Community Class
ver todas as avaliaçõesGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Total BODY. Reset
ver todas as avaliaçõesLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Revel Pre+Postpartum Strength & Conditioning
ver todas as avaliaçõesI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Sunday Sanctuary: Strong Flow for the Soul
ver todas as avaliaçõesReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…BU Barre - IN-STUDIO
ver todas as avaliaçõesIncredible teacher. Precise cueing and genuine upbeat flow in class. There is no comparing Barre Union to other barre classes. It’s a deeper, safer, gold standard barre class. .
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Mindful Flow
ver todas as avaliaçõesI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…Aerial Yoga ( Level 1 )
ver todas as avaliaçõesLove Xizi’s class! Very encouraging, and she’s been actively helping the students struggling with the sequence.
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…Lunch Hour Flow
ver todas as avaliaçõesJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…- Pilates, Pós-natal
MNTSTUDIO (MILL VALLEY)
MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill ValleyContemporary Foundations Reformer
ver todas as avaliaçõesEasy beginner class that’s still a great workout for all levels. Instructor was great and provided great explanations and corrections throughout the class!
Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary… Candlelit Somatic Slow Flow + Breath Work
ver todas as avaliaçõesWhat a delightful class! Breath work empowered me and great yoga poses for my mobility as a beginner. Karen really refreshes you with her positive light :)
Love and Light Yoga and Wellness is a boutique studio located in one of the most…Stretch + Flow
ver todas as avaliaçõessuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…PELVIC HEALTH I Reformer Class
ver todas as avaliaçõesSuper knowledgeable teacher, easy to learn from, caring and an overall great experience. Highly recommending taking this class- it is a beautiful studio too.
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Prenatal/Postpartum SCULPT
ver todas as avaliaçõesLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Postpartum Sculpt
ver todas as avaliaçõesGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…Core Flow
ver todas as avaliaçõesThis class was amazing! I felt energized and rejuvenated after class. The instructor was so kind, knowledgeable, and attentive. Not to mention how cute the studio is!
Welcome to Flow Rehab Studio! Where we strive to empower individuals of all ages…TELEGRAPH - Deep Flow
ver todas as avaliaçõesSophia has strong, grounded energy and gives clear instructions with plenty of modifications for those at different places in their yoga journey. I take her classes whenever my schedule allows. Two thumbs up!
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Massagem, Recuperação desportiva, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandIntegrative Massage Bodywork
ver todas as avaliaçõesGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair… - FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …