Re:Form
ver todas as avaliaçõesI loved this class! Sophia’s voice and demeanor were so relaxing and contributed to the overall vibe of the class. It was exactly what I needed: just enough to build up some heat but nothing too heavy. Loved it!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow - Heated
ver todas as avaliaçõesOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga Flow (Heated)
ver todas as avaliaçõesGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Yoga for Beginners
ver todas as avaliaçõesKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Power Vinyasa Flow Yoga (In-Studio)
ver todas as avaliaçõesI appreciate the way the teacher didn’t talk the entire time and left space to clear our heads in the poses. It’s hard to find teachers that can do that in yoga classes.
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…Steady Vinyasa Flow
ver todas as avaliaçõesGreat instructor and class. Always gives great and clear cues and various modifications and ways to advance. Always look forward to her class!
MAKE SURE YOU BOOK THE CORRECT STUDIO! Local founders created Metta Yoga to bring…Parent and Baby Yoga (up to pre-walkers)
ver todas as avaliaçõesI was nervous about attending a class with my baby but I’m glad I went! Really enjoyed it and felt welcomed to the class. Instructor was great, her instructions were clear and easy to follow, loved that she moved around the room and demonstrated when needed. Fun not just for me but for my baby girl too!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Yoga Flow
ver todas as avaliaçõesI always love Cecile's class! Fun and with just the right amount of restorative poses.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow
ver todas as avaliaçõesMirabai is one of the most skilled and present teachers I have known. It is a gift to attend her classes, plus her singing at the end if class is exquisite!
CLOUDBREAK by METTA YOGA and they are here to bring you a range of yoga classes,…Weights/Cardio
ver todas as avaliaçõesAemar is great!! His classes are always fun and he provides modifications if need be. I went yesterday and I woke up today sore, I know I had a great workout!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Restorative Yoga
ver todas as avaliaçõesZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Yoga with Weights
ver todas as avaliaçõesJulia is an amazing instructor and I loved that class with her! I appreciate that she warms us up fully before going into weights. Highly recommend her classes!
Purusha Yoga & Pilates Studio has over 25 years of experience in the Bay Area. Located…BU Barre+ - IN-STUDIO
ver todas as avaliações10/10 class!! It was definitely Barre +. The playlist was energizing and Morgan’s instructions were concise and clear. Definitely recommend this class to someone who is experienced and looking for a challenge. I will definitely be back!!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Revel Pre+Postpartum Strength Class
ver todas as avaliaçõesIt’s a great class. Only few people each session and well designed for postpartum moms.
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…Mindful Flow
ver todas as avaliaçõesI really enjoy Avril’s classes. She communicates the focus area at the start of class and is thoughtful on how she incorporates it into her flow. She’s super clear with her cues, provides modifications throughout, and observes and gently corrects her students to ensure their alignment and posture is consistent. Finally, she accompanies her shavasana with a wonderful sound bath.
Ocean Yoga’s mission is to be a safe and peaceful sanctuary in which to learn, practice…- Pilates, Pós-natal, …
MNTSTUDIO (MILL VALLEY)
MNTSTUDIO (MILL VALLEY), 38 Miller Ave,Suite 5, Mill ValleyContemporary Reformer
ver todas as avaliaçõesMel was clearly very experienced and knowledgeable. She understood my injuries and helped me adjust accordingly. The studio needs better signage to direct people to the back of the building!
Welcome to MNTSTUDIO Mill Valley! *Please note we have both MNT Classes and Contemporary… Stretch + Flow
ver todas as avaliaçõessuper lovely energy from the instructor, good music, nice stretch! it was my first time with a class like this and I would've appreciated more body directions, but that's coming from a yogi perspective.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Lunch Hour Flow
ver todas as avaliaçõesJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Candlelit Somatic Slow Flow + Breath Work
ver todas as avaliaçõesWhat a delightful class! Breath work empowered me and great yoga poses for my mobility as a beginner. Karen really refreshes you with her positive light :)
Love and Light Yoga and Wellness is a boutique studio located in one of the most…STRETCH Reformer Class
ver todas as avaliaçõesThis class was great for people that need support with mobility and stretching! Seems really good for people with injuries or that are slightly older. I am already pretty flexible so it wasn’t enough stretching for me but it seemed to be a really good class for anyone that needs support.
Monarch Pilates a fully equipped Pilates studio offering a wide range of group reformer…Postpartum SCULPT [Carrier-Friendly]
ver todas as avaliaçõesAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Prenatal Yoga
ver todas as avaliaçõesTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…Prenatal Vinyasa
ver todas as avaliaçõesDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…Prenatal Yoga
ver todas as avaliaçõesI had an amazing first experience at the Nesting Spot’s prenatal yoga. Truly a go to place for yoga and so much more if you are expecting or post partum! Caren has truly curated a very special place.
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…TELEGRAPH - Deep Flow
ver todas as avaliaçõesJulie is a fantastic teacher, I appreciated her thoughtfulness, patience, pace & humor. She also had an excellent selection of music! It was my first time at this location & it’s a beautiful, serene space. Will return.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- Recuperação desportiva, Massagem, …
SINAGTALA HOLISTIC ENERGY ARTS (SHE Arts)
2071 Antioch Ct, Suite #204, OaklandIntegrative Bodywork
ver todas as avaliaçõesGail is an excellent massage therapist! She listens to my concerns and works thoroughly on my injuries. Not only is she knowledgeable about the body, she’s incredibly kind and warm! Highly recommend Gail for any healing needs!
Sinagtala Holistic Energy Arts (SHE Arts) is a holistic wellness practice in Montclair… - FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …