STRENGTH
ver todas as avaliaçõesLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…- Pilates, Low-impact Training
sculpt50
2305 S Winchester Blvd, Suite 120, CampbellDiretrizes de segurançaTotal Body
ver todas as avaliaçõesEasily one of my favorite Pilates instructors and classes so far! Drew was super smooth with her directions and transitions were a breeze. She made sure to tailor her instructions with small fixes so you can modify your body positioning right when you are starting the move, rather than correcting when something doesn’t feel right. Drew was bright and welcoming and such a great way to start the day!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that… Lower Body
ver todas as avaliaçõesPriscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Heated Power Yoga
ver todas as avaliaçõesJamie challenges the pros and give a lot of variation to beginners like me so I love her classes. She’s definitely someone I would love to work up to!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…FLOW Sculpt Full Body
ver todas as avaliaçõesLove Janie’s classes and her instructions. Always Great music and good vibes
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…sculpt: total body
ver todas as avaliaçõesFriendly atmosphere and attentive instructor and owner! The owner immediately greeted me and asked about any injuries, and the instructor did a great job about making sure everyone’s form was on point. The owner also gave me some great resources related to my own injury and desire to return to running. One of the regulars introduced herself right off the bat since I had never been before, which was so nice! It seems like they have created a strong community. And of course the class gave me a solid workout! Beginner-friendly but easy for more advanced people to push themselves. I also liked that they tape out sections on the floor for people to space out! It makes it much easier to not encroach on other people’s space.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…IN STUDIO | STRENGTH LAB
ver todas as avaliaçõesLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…CORE & CARDIO Sculpt
ver todas as avaliaçõesThis class was amazing !! It’s my first time doing Pilates again after 2 years and I felt so welcomed by Vanessa ! She helped me throughout the class when I wasn’t sure how to do a certain move and was so nice! I will be back !
BODYROK Alamo offers high-intensity, low-impact reformer pilates (Sculpt workouts…Yin Yoga
ver todas as avaliaçõesFirst time at Copas Crew and Monica made me feel so welcomed as soon as I entered the building. During the yin yoga session, she made sure to incorporate beginner, intermediate, and advanced techniques for each pose. Monica is very knowledgeable, helpful, and kind. Can’t wait to come back!
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Hot
ver todas as avaliaçõesI absolutely loved this class! I am a beginner so I don’t have much to compare the class to. I did choose the earliest class with Mary and she was so welcoming and helpful. As I am a beginner I did struggle quite a bit but she made me feel confident throughout the class assisting me with my postures. The temperature of the room was amazing as it wasn’t too hot where I was concerned of any sort of problems which I really enjoyed. The staff were also very kind and helpful. Overall for it being my first yoga class I really enjoyed it I would definitely recommend this class for anyone who is interested!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Intermediate)
ver todas as avaliaçõesThis was such a great class! Not only did I get a great workout in but Valerie created a great environment and was a great instructor! I ended up booking another class while visiting because I enjoyed it so much! Great studio. Highly recommend!
Their certified and insured teachers meet yoga needs and cater to all levels during…Barre
ver todas as avaliaçõesSusannah was awesome! Very helpful and welcoming. Great environment, I’ll be coming back :)
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Sculpt
ver todas as avaliaçõesReally fun and challenging. Studio is clean and has a nice locker/shower area. Would recommend using very light weights if it’s your first time. Dani is energetic and really pushes you. Fun playlist as well.
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…YS - Yoga Sculpt
ver todas as avaliaçõesGreat flow and instruction. Liked how the sequence paired well with the music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Treino de força, Low-impact Training, …
Kaia FIT
Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, RosevilleCross Training
ver todas as avaliaçõesInstructor was great, hands on, knew my name & very welcoming. I will be back!
Kaia FIT is a women's-only functional training program that re-teaches our bodies… - Treino de força, Atividades ao ar livre, …
LuxFit SF
432 Octavia Street, San FranciscoDiretrizes de segurançaOutdoor DRIIP
ver todas as avaliaçõesAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see… Women’s: Full-Body Cardio HIIT (Sweat & Endurance)
ver todas as avaliaçõesThe space Coach Atalia has created is truly unlike any high-intensity workout environment I’ve ever experienced — and I’m a former college athlete. The classes are challenging and rewarding, and Atalia is extremely skilled in her instruction and feedback. I can’t recommend Beyond Her Body enough!
Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesPolly is a gr8 sub. She makes sure that everyone has the right form and does so kindly and gently. Also, it is nice to start off with foam roller exercises before doing pilates.
Club Pilates provides small group and private training classes for reformer Pilates…- Treino de força, Low-impact Training, …
JustTone Fitness
42 Adrian Court, BurlingameDiretrizes de segurançaJUST Bootcamp
ver todas as avaliaçõesThis class kicked my BUTTTTTT in a good way. Justin is so helpful and encouraging! He knows how to push but also when to make adjustments or modifications based on everyone’s skill level.
Welcome to JustTone Fitness! Our facility focuses on providing a variety of workouts… CYCLE
ver todas as avaliaçõesCarina was amazing! The class was so fun. Her energy was awesome and the playlist was 10/10!!
Welcome to Rise Cycle Co.! They turn down the lights and turn up the music to bring…StrongFit
ver todas as avaliaçõesThis was such a great experience! It was my first time at Luxfit and everyone was so welcoming, from Natsumi at the front desk to Isabelle the class instructor for the strong fit class. I will definitely be returning 🫶🏾
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…Moderate Flow
ver todas as avaliaçõesAmazing,warm, welcoming, cozy, and large space. Excellent staff. Class was great, moderate and utilized props. If you are a true beginner, you may be a little lost, but just follow everyone else in addition to the instructor and you can easily modify. 😉
Strengthen, refresh, and connect with our community through our dynamic schedule…Strength
ver todas as avaliaçõesElla is an amazing instructor, her cues and techniques are right on point! It is always a pleasure taking her class.
Collective Barre is a vibrant boutique fitness studio dedicated to empowering individuals…Thanksgiving UFLOW with Lydda
ver todas as avaliaçõesWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Power Flow
ver todas as avaliaçõesThank you, Karen, for the lovely and well-balanced class! I found the alignment cues throughout to be incredibly helpful. The space is cozy and on the smaller side, which creates a warm and intimate atmosphere.
Divine Yoga Studio is a community of practitioners brought together by love of yoga…OBLIQUES & CHEEKS Sculpt
ver todas as avaliaçõesBig focus on glutes, hamstrings & obliques so stayed true to the class name :) paid street parking, cubbies, & restrooms available. Remember to wear your grip socks, they’re required to be on the x former. If you’re new, I recommend grabbing an x former in the middle so you can look at the folks around you for reference since the trainer walks around and isn’t always demonstrating.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…- Dança, Treino de força, …
Danville San Ramon Jazzercise
3420 Fostoria Way,, Suite A202, DanvilleDiretrizes de segurançaCardio Sculpt 60
ver todas as avaliaçõesIt was my first time attending, Tammie and the entire group of ladies in class were so welcoming to my sister and I! We had such a great/enjoyable workout and got our butts kicked during the core + leg workouts. Can’t wait to go back!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that… Cardio Sculpt 60 Low Impact
ver todas as avaliaçõesGreat Session. Classes are held in a senior center with a friendly crowd. It's divided into 2 parts, the first 30 minutes is just cardio, and the second half is light weight exercises. they even provided me with the weights.
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Yoga to calm the mind
ver todas as avaliaçõesRelaxed environment, gentle stretching, bright spacious room. Be aware that the class is upstairs if you have mobility needs to consider!
Elan is a family-owned and operated fitness center where, since 1984, they have been…Beginner Ballroom Dancing
ver todas as avaliaçõesI was a first timer to ballroom dancing, and I was amazed by this engaging and detailed dancing class. Sherman is amazing and everyone in class were so nice. It was life saver for me to survive a social event. Thank you!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…- Treino de força, Ginásio Livre, …
Hyper Strength and Conditioning
404 North 13th Street, San JoseDiretrizes de segurançaLevel Up Lifting- Squat
ver todas as avaliaçõesGabe was an excellent instructor that really helped improve my form lifting. It's a great place for beginners or experienced lifters. It's also a self-paced environment, so the sky is the limit. Plus it has a nice water station. I highly recommend training with Gabe.
HSC is a place where busy working professionals regain control of their bodies and… Cardio 30
ver todas as avaliaçõesAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Pilates for All
ver todas as avaliaçõesThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…- Navigating life’s intricate fabric of reality through investing in health, fitne…
- In the area of Felton, CA they offer group fitness classes for all levels. Their…
Cardio Sculpt 60
ver todas as avaliaçõesThis was my first time doing a jazzercise class and it was so much fun! The class was warm, welcoming and high energy. Music was on point and I felt engaged the entire time. There was no pressure, just a good time, and modifications were demonstrated for those who preferred low impact. Adina was awesome!
Jazzercise is a pulse-pounding, beat-pumping, body-blasting fitness program that…Body Sculpting
ver todas as avaliaçõesDee runs a lovely hit class for those looking to start their workout journey. If you’re used to crossfit or more intense workouts I’d say you’re not going to work up a sweat.
Truve is a 25,000 square foot private training facility, born out of the idea that…- Their studio, located at 608 1/2 Sutter Street, offers in-person and online memberships…
- Low-impact Training, Treino de força, …
Sleepy Hollow Home Association
1317 Butterfield Road, San AnselmoThe Sleepy Hollow Homes Association (SHHA) is a volunteer organization comprised… - In the area of Scotts Valley, CA they offer group fitness classes for all levels…
- Until further notice, Pixie Dust Clubhouse is suspending all appointments/classes…
*SPECIAL EVENT* 7min Group X Sampler
ver todas as avaliaçõesGreat way to be exposed to a class I’ve never taken. Being treated with snacks afterwards was fun and added bonus :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Ginásio Livre, Treino de força, …
Crunch Gym
2830 Ygnacio Valley Rd, Walnut CreekDiretrizes de segurançaSuper Sculpt
ver todas as avaliaçõesGreat for all levels. You choose your weights, so you can make it harder or easier depending on what you need. The instructor was fun and the class is well paced and thorough.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in… Strength Training
ver todas as avaliaçõesAli gave some of the best cues and feedback ever that allowed me to engage muscles more than ever. I love how much she checked in with every woman there! Honestly after so many classes, this is a rarity! Thank you!!
Monterey Core Fitness is a women's based boutique gym and fitness studio where it…- Massagem, Body sculpting, …
HiFi Body Sculpting Studio
550 Showers Drive, Suite D006 Studio #6, Mountain ViewDiretrizes de segurançaHiFi Body Sculpting Studio stands out due to its award-winning services and expert… Gym Time
ver todas as avaliaçõesThe staff here is so nice, welcoming, and helpful (1st time there). Clean locker rooms. Enjoyed stretching in the outdoor area, getting some fresh air after some cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Power Sculpt
ver todas as avaliaçõesI LOVED this class! Beautiful venue (the Presidio, with a view of the Golden Gate Bridge in the fog), with upbeat music, Sherm, the teacher, was so friendly and had great energy. She hyped us up and did the moves while directing us which was impressive bc I was dying just trying to do the moves and breathe lol. The workout kicked my butt while being super fun. Challenging, outdoors, good music- it was one of my favorite classes I’ve ever taken!
Join our morning power sculpt booty workout to pumping music surrounded by scenic…Pilax KettleLates
ver todas as avaliaçõesGreat instructor - Mariah had great energy, clear instructions, and was very helpful and encouraging!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…- ORIx invites you to PLAY.Our Tribal Sculpt is a dynamic fusion of pilates sculpt…