Butts & Guts Lagree
ver todas as avaliaçõesReally loved the sequencing today. It wasn’t overly complicated or like super challenging the entire duration but a nice pace with a good variety of movements for the legs and abs. Don’t get me wrong, I was definitely shaking. I also found that I was able to keep good form and do the moves for the whole class.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Signature50: Full Body | EDM in the A.M.
ver todas as avaliaçõesI loved Zoey. It was my first class with her and she was amazing. The class was small so there was space between everyone. She would come and sit next to you while you’re working out, but it never felt uncomfortable. She provided a sense of comfort that made you push yourself further. Not out of embarrassment but because, well maybe you really can stay in position for another second. I loved the EDM theme as the music amped me up and helped me get out of my head about the way I look or about taking breaks. It was such an amazing environment.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
ver todas as avaliaçõesJiyun is a 10/10 instructor, she gives very clear instructions during class and smooth exercise transitions. Also her playlist is always fire, music makes a huge difference for me in my workouts. It’s a make or break for me. I always leave jiyun’s class feeling fantastic and energized. 100% recommend!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Pilates Reformer Grooves
ver todas as avaliaçõesPivot might be my new fave Pilates studio — it’s so cute, tons of parking, and the instructors are so knowledgeable. Drea has a great eye for giving us little adjustments that made a huge difference. Fun & challening!
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Starter50: Intro To [solidcore]
ver todas as avaliaçõesThe instructor is so nice and really helps your form. We did miss the other side of the exercises for some of the moves though. We lunged on one leg but didn’t switch sides to do the other but we did get a great work out overall.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…All Out: Strength
ver todas as avaliaçõesThis was my first strength-focused fitness class ever and I came alone pretty nervous, but Jaina was so extremely helpful with her corrections and suggestions! It was definitely difficult (and I was using the lightest weights!), but I feel really good coming out of it and I intend to come back and take more classes :)
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…Core Classics
ver todas as avaliaçõesShe’s a great teacher, watches your form, explains super well. She’s encouraging and she’s super nice! She’s one of my favorites and her classes are always challenging in the best way.
The smartest workout we've found. Pilates principles with strength training techniques…BELLEVUE STUDIO - Megaformer Basics
ver todas as avaliaçõesIt was my first class and Erica was super helpful setting me up and correcting form. The class itself is mellow energy but tough overall. Expect to need more practice before getting used to the machine!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI am so sore!! Great workout. Gioconda was attentive to form and very helpful throughout the class. I appreciated how interactive the class was and how she used knowledge of who’s newer to correct poor form in a friendly/professional manner and presented alternative positions for those with past injuries. Highly recommend!!
Club Pilates provides small group and private training classes for reformer Pilates…