Full Body Midday Lagree
ver todas as avaliaçõessuch a great class. sasha has great energy and playlists!! and her class was such a burner. my legs are on fire. I would recommend this class if you're more intermediate!
MOOV Seattle is a Lagree studio which offers several different class formats; Full…BELLEVUE - Megaformer
ver todas as avaliaçõesAlicia’s routines are no joke. I always leave feeling like I got a great workout, and I can definitely feel it the next day. I like that her routines hit all the major muscle groups, and she’s always happy to help with modifications if I need them.
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…REDMOND - Megaformer
ver todas as avaliaçõesRen was as absolutely nice and encouraging for beginners at lagree! Yes this was very intense for me personally and she understands. Love the small talk, love the little 'you can do it!' with our small group at the time. Would definitely try again when I've 'recovered' 🤣 Thank you so much Ren!
Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…