BODYPUMP
ver todas as avaliaçõesBody Pump is always a solid workout and the Flow Fitness facilities positively add to the experience. There are two free parking garages right next to the gym, so it’s really a win all around.
Located in the heart of SLU, they are a full service fitness club offering studio…60 Min. Tru Yoga Sculpt
ver todas as avaliaçõesAshish is an incredible instructive: supportive, positive, energetic and motivating. We had so much fun and had such a hard yet restorative workout. Highly recommend!!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…- Yoga, Treino de força, …
Pacific Northwest Fitness
Pacific Northwest Fitness, 401 Broadway East, SeattleLesMills BODYPUMP
ver todas as avaliaçõesSarith always teaches a solid class! It can be adapted for all levels, and the facility is good.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we… Sculpt (50 min)
ver todas as avaliaçõesI wasn’t sure what to expect. What we did was lower body lunging movements with feet on gliders (these reminded me of moves I’ve done in a Pilates reformer class), side-lying leg raises with ankle weights, and a back-lying core section. Low impact, light-to-moderate difficulty. Overall enjoyable for lower intensity days. Instructor was super kind and friendly.
Functional fitness studio focused on strength, mobility, stability, and community…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesHelen is a great instructor! I can feel the intensity in reformer pilates unlike the other reformer class :) definitely also recommended for first timer with Helen
Club Pilates provides small group and private training classes for reformer Pilates…Power Flow 60: In person
ver todas as avaliaçõesGreat class and instructor. Lovely studio so easy to take public transit to!
At Yoga on Beacon, their mission is to create an inclusive, welcoming space where…Restorative Yin (Seattle)
ver todas as avaliaçõesMyThu’s restorative yin class had me stretching out muscles I didn’t know I could stretch! Oh my gosh! I also loved her hands on assistance and pressure point therapy (can always opt out ofc if you don’t feel comfortable). Would definitely recommend to anyone who needs to get a good stretch in!!
Hot Yoga NOW is in Lakewood, Renton, and South Seattle. At the heart of their yoga…