Open Gym
ver todas as avaliaçõesI went for open gym and was impressed by the variety of equipment and fellow patrons who knew how to use them. It’s one of the only gyms I’ve been to where I saw more people solo weight training than doing cardio, even though Flow also had plenty of cardio machines. Front desk staff were very friendly upon checkin and proactively gave me a tour. I arrived at 2:30 on a Friday and the gym got progressively busy until I left at 4 pm. I can imagine during peak hours you have to wait for certain stations.
Located in the heart of SLU, we are a full service fitness club offering studio classes…Gaskill Strength
ver todas as avaliaçõesKellen customized every routine for me because I walked in with couple of issues. By the end of the hour, i was confident and exceeding my expectations. I left feeling amazing. Will definitely return.
We're s fitness company on the eastside that offers a modern group fitness and personal…Open Gym Time
ver todas as avaliaçõesFront desk associate was so kind and helpful. Kind of an intimidating gym for a relative newbie but it was pretty empty midday so I had room to explore and get more comfy with the space. Highly recommend. Had all the machines you could want
Open Gym. Certified Nutritionist and Washington's Most Decorated Nutrition Coach…VERDE Group Training
ver todas as avaliaçõesHad a great first class! The gym is a great set up and Alyssa was inclusive and fun. I hope this gym continues to grow!
VERDE is a holistic fitness + wellness studio. They ignite your physical potential…Boxing
ver todas as avaliaçõesI really enjoyed the class, it’s so hard to find a legit boxing gym around Bellevue area. The class begins with a 5-minute jump rope, followed by shoulder-mobility and warm-up exercises. Next it’s three rounds of 3-minute shadowboxing. After that, you’ll do three 3-minute rounds of partner mitt work, alternating between hitting the mitts and holding them for your partner. Then it’s another three rounds of situational sparring — lead-hand only, body-shots only, etc. Finally the class ends with some core exercises — sit-ups, push-ups and planks. It’s both a good workout and perfect for improving boxing fundamentals. The gym vibe is also pretty chill, no matter if you are regular or new, people just come in and train.
NWFA is for the beginner to experienced boxer. NWFA will work with you with their…Open Gym Time
ver todas as avaliaçõesGreat small pace that’s usually not busy, but no front door person
Columbia City Fitness Center is a family owned and operated wellness hub. Their team…Open Gym Time
ver todas as avaliaçõesAddress listed on ClassPass is not correct. I was able to find it by putting the name of the gym inApple Maps (not the address listed on Small gym, but had everything I needed.
Stewart Performance Center is a family owned and operated wellness hub. Their team…