In-Studio Yin Yoga
ver todas as avaliaçõesI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…Body Ignite
ver todas as avaliaçõesIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Moving Meditation - In Studio
ver todas as avaliaçõesPerfect practice for the middle of the day. takes the stress of the day away and gives the energy to finish the day strong!
Love your yoga, love your self.Datza's studios brings together the power of yoga…