Pilates Reformer Foundations
ver todas as avaliaçõesSasi’s class is wonderful! Foundations, but you may still find some shakes…I always leave feeling stronger and centered.
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…Gaskill Strength
ver todas as avaliaçõesKellen customized every routine for me because I walked in with couple of issues. By the end of the hour, i was confident and exceeding my expectations. I left feeling amazing. Will definitely return.
We're s fitness company on the eastside that offers a modern group fitness and personal…BODYPUMP
ver todas as avaliaçõesBody Pump is always a solid workout and the Flow Fitness facilities positively add to the experience. There are two free parking garages right next to the gym, so it’s really a win all around.
Located in the heart of SLU, they are a full service fitness club offering studio…GYROTONIC® Tower Flow- Mercer Island
ver todas as avaliaçõesNancy is amazing! She is knowledgeable, patient, and very attentive to alignment and technique. I always feel better, stronger, and more connected to my body after each session. Highly recommend!
They’re a community-oriented studio that loves their community. They do what they…CP Restore 1 (50 Mins)
ver todas as avaliaçõesthe class is geared toward stretching + foam roller, no pilates is done! great instructor & i felt great after class but smt to bear in mind since the description made me think we'd also work out instead of prioritizing recovery movements only
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesRobyn was a great instructor and I really appreciate all the exercise demos! My first time doing this class format and I got a great workout. The class was challenging but also with accessible options to modify.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesHelen is a great instructor! I can feel the intensity in reformer pilates unlike the other reformer class :) definitely also recommended for first timer with Helen
Club Pilates provides small group and private training classes for reformer Pilates…BOX FIT
ver todas as avaliaçõesIncredible instructor! Very good at explaining how to box and each person got 1 on 1 time to test out different punches/kicks. An amazing workout also.
Changing lifestyles through goal oriented Personal Training and group classes using…