Restorative Yoga (RY) / Soundbath (SD)
ver todas as avaliaçõesI wish I could give this 10 stars! beautiful class for a Sunday night. Perfect time slot, incredible acoustics, and talented staff. see you next Sunday!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Y6 Restore
ver todas as avaliaçõesThis was a true restorative yoga class which was wholeheartedly appreciated. No downward dogs, just pure stretching, breathing and relaxation. I loved the fuzzy bolsters and positive energy. Instructor was great, just the perfect amount of talking.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow
ver todas as avaliaçõesWell balanced slow yet powerful flow. Jovanka is a great instructor.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Infrared Yoga Stretch & Restore
ver todas as avaliaçõesGreat atmosphere all around, welcoming front desk staff. The infrared yoga class was just what I needed to reset my nervous system and body after a long day at the office. The instructor set a mellow and positive tone.
Please arrive on time!!! Doors will close at the beginning of class and late arrivals…Universal Yoga L1 (in-studio)
ver todas as avaliaçõesIrina is a great teacher with a consistent teaching and paying attention to each student. She is able to modifying asana base on individual throughout her class. I have learned so much from her and her passion towards yoga made her class enjoyable and challenging at the same time. I highly recommend give her class a try.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…In-Studio Yin Yoga
ver todas as avaliaçõesI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…FlowCycle (with leaderboard): Merry Hits-mas! (2024 Chart Toppers)
ver todas as avaliaçõesWas a really great workout. Instructor helped me set up and was very welcoming my first time there. I loved how she showed me how to use good form. Was a little loud but there are ear plugs if you want to use it
Located in the heart of SLU, we are a full service fitness club offering studio classes…YS - Yoga Sculpt
ver todas as avaliaçõesTeacher was phenomenal. First corepower class I’ve taken that was actually hard, she played great music, and had great demos. Overall 10/10
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa
ver todas as avaliaçõesNatalia was a very attentive and interactive instructor. I enjoyed how much she explained everything and helped to create a modification for anyone who needed one. She has a. Nice energy and personality that shines through in her practice and teaching.
Ritual house is a wellness space founded in 2014 by sarah pohl with a focus on community…Zen Flight | Level 1 | Central District
ver todas as avaliaçõesSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…