RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesPlaylist, energy, and movements were great! Cues were well timed - we were dripping sweat half way through. Only complaint was the tread next to me was on her phone the entire time. It was so distracting, but the front desk was helpful in addressing it.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Diamond Fitness is a private strength training studio in Boca Raton designed to help…
Reformer all levels
ver todas as avaliaçõesFirst time with Bella and she was exceptional. Very very attentive to form. I appreciated so much all of the corrections. One of the best classes I’ve ever had here. Highly recommend. ⭐️⭐️⭐️⭐️
Reforming Pilates is the most wait-listed Pilates studio in South Florida. They are…FIIT-45
ver todas as avaliaçõesAmazing amazing!! The staff were so helpful and set up weights for me - Ana is 10/10 and so is her playlists. This is my new favorite spot!
The Yoga Joint Method is about much more than giving you the best workout of your…Total Body Burn
ver todas as avaliaçõesAn intense full-body workout that leaves you feeling accomplished! Every station challenged a different muscle group, the coaches kept the energy high, and the class flew by. If you’re looking for a workout that pushes you while staying fun and motivating, this is definitely worth trying.
Inferno Fitness is a new high-energy group fitness training gym in Deerfield Beach…Gro Flow 75 - Heated
ver todas as avaliaçõesJustin at GroYoga brought me back to why I chose to become a Yoga Instructor. I began practicing in 2009 and receive my certificate in 2011. I took a hiatus due to surgery and Justin reminded me exactly what the purpose, foundation, and meaning of Yoga was during his instruction/practice. I was so moved by his class that I will certainly return to Gro Yoga for his class. Thank you Justin for your technique, adjustment, sun salutations and true authenticity of the practice of yoga. Namaste
GRO Yoga & Wellness is Boca Raton’s premier heated yoga and strength studio, serving…Yoga-60
ver todas as avaliaçõesUnreal class in Central Boca!!! Alexis has amazing energy and I am looking forward to this class being my new Friday tradition. She is my new fav yoga teacher. Praying she starts teaching at Deerfield more so my friends and I can go to our local YJ studio to see her too!!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…FIIT-45
ver todas as avaliaçõesLoveddddddd Jessica so much. She made me feel like I was on top of the world and anything I want is in reach. Her words made me want to keep going. Thank you.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…HOT VINYASA
ver todas as avaliaçõesAmazing class. Loved the sequencing. The teacher was fantastic. Her wisdom weaved into the class and the music was really wonderful. I left feeling uplifted and happy. Can’t wait to take another class by her!
If you're looking for a studio with classes that are as challenging as they are fun…HIGH INTENSITY STRENGTH TRAINING
ver todas as avaliaçõesAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Total Body Strength & Cardio - Wildcard!
ver todas as avaliaçõesSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…TOTAL BODY SCULPT
ver todas as avaliaçõesForme 50, I just took the best Pilates class I've ever taken in my life. Penelope is an amazing instructor that helps you with your form, and very helpful with modifications.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Savage Saturday
ver todas as avaliaçõesAlways 5+ stars for this work out. If you want to get completely crushed and humbled, this is the place. My Saturday holy hour. Todd kills this workout every single Saturday!
Welcome to FFF + The Box at Focus! ⭐ Focus Functional Fitness Focus Functional Fitness…JETSET Reformer
ver todas as avaliaçõesFatima Is one of the most advanced and skilled teachers I’ve ever taken at JETSET. And I’ve taken over 100 classes! Proceed with things are so smooth if you’re in advanced student, you can just listen to the music and her cues and the whole thing feels like a dance.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Abs & Booty
ver todas as avaliaçõesCHEFS KISS. Do not think that this is an easy class because it’s mat pilates. Madison brought the heat! You will be sweating already in the warm up. It was a great sweat sesh, with modifications to increase the challenge. This was one of the best full body classes I’ve taken!
At SQLPT, they believe in more than just fitness –they believe in the transformative…Sweat & Sculpt
ver todas as avaliaçõesThis class & instructor were great!!! My only critique is that the music threw me off a bit and didn’t seem to fit the class. Other than that, love this studio so much & can’t recommend it enough 🤍
Our heated mat experience ditches the machines and goes straight to the source…your…Strength & Conditioning
ver todas as avaliaçõesThis class was outstanding. Adam gives a great demonstration and then helped me several times through the stations. He even explained and showed me how doing it correctly targeted specific muscles. Highly recommend!
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facility…- F45 Training is a revolutionary fitness program that combines functional training…
SWEAT440 Athletic Conditioning
ver todas as avaliaçõesThe name is most definitely not lying 😅 you will SWEAT. Different set up from other workout classes but it’s very effective and targets a little bit of everything.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…PILATES| APPARATUS
ver todas as avaliaçõesAli is an amazing instructor. She always changes up the classes to keep things interesting. She has a positive attitude and brings energy & encouragement to every class she teaches.
Vault Fitness is a culmination of their vision that combines state of the art equipment…Yin
ver todas as avaliaçõesWhat a great class! Shona was a great guide through this practice and the practice itself was very beneficial and relaxing! One thing I would say is to dim the lights from the entrance or get curtains to block out the light from the classroom. The room space itself is gorgeous overlooking the water and fountains. Will def be coming back for more sessions!
Yoga Journey is the heart of a vibrant yoga community, offering daily classes for…Cardio/Core
ver todas as avaliaçõesUgh 10/10, such an awesome team here! I caught a case of heat exhaustion 😅 but it was my own fault for not coming prepared and the entire team was so supportive and patient. Workout was tough but definitely good for the bit I was able to complete lol. Will be returning 🙏🏽
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…SWEAT440 Strength – Lower
ver todas as avaliações⭐⭐⭐⭐⭐ Rafael and Katie were absolutely amazing! They were so engaging, motivating, supportive, and brought such great energy throughout the entire class. They really know how to push you while still making you feel encouraged and comfortable. The workout was challenging, fun, and flew by. Such an amazing class and experience at SWEAT440 - I’ll definitely be back! Highly recommend Rafael and Katie! 💪🔥
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…CORE FLOW
ver todas as avaliaçõesLisa is one of the best teachers ever, I hope everyone has the opportunity to take her classes 🙏❤️🙏❤️🙏❤️🙏 thank you for sharing your beautiful style of teaching yoga 🧘♀️💕🫶
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…Pilates Reformer Group
ver todas as avaliaçõesHad a wonderful, mostly private class today. Nicki is great, she’s one of the best Pilates teachers I’ve ever had. Would recommend trying them out if you haven’t!
World Famous Ballet Inspired Athletic Reformer Pilates studio in East Boca Raton…Starter50: Intro To [solidcore]
ver todas as avaliaçõesAbsolutely obsessed with her!! Took a beginner intro class and she was extremely helpful. She took the time to explain the machine and make it less intimidating. Showed us all the moves before we did them. Would highly recommend taking her class, will be back to see her!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…The Piston
ver todas as avaliaçõesCoach “Lo-Lo” was amazing!!! The class has the best vibe, and he is attentive and patient. Friendly and professional. Definitely booking another class!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zumba Dance
ver todas as avaliaçõesOh my God, she was beautiful, talented, and so professional! I absolutely loved her class. She was energetic, fun, and made everyone feel so comfortable. Honestly, this was one of the best Zumba classes I’ve ever taken. I can’t wait to come back! ❤️
Welcome to Creative Souls Dance, where the magic of movement comes alive! They are…RIDE45
ver todas as avaliaçõesLoved Carly! So motivating. I walked into class really tired, rough day at work, and left feeling energized. Great workout and great playlist
A 45-min rhythm-based cycle class where we focus on bringing the community together…All Level Flow
ver todas as avaliaçõesThe class I took was an all levels flow and I truly enjoyed Samantha’s sequencing. I specifically loved that she toggled weight from foot to foot in preparation for balancing poses. I’ve never had an instructor do this before, and it actually helped me ease into the balancing position much better, and I was able to maintain my balance pose for the hold. For an evening of reconnecting with the self and a gentle flow, I recommend this Yoga Cure class.
At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuary…Classic (50 Mins)
ver todas as avaliaçõesKristi’s barre class was amazing! I really enjoyed the class and loved how such tiny, controlled movements can burn like crazy. 🔥 She made the workout challenging, effective, and enjoyable. You definitely feel those small movements working every muscle. Such a great class-I’ll definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…THE BARRE BOUNCE OTR
ver todas as avaliaçõesInstructor was great. Class was fun. Studio should have a water fountain available for attendees and I noticed ants crawling on the floor during the class.
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…LVL UP 60
ver todas as avaliaçõesThis class was 🔥🔥🔥🔥 I never went to a class like this is my life. The teacher was so thoughtful and kind helped me every step of the way. Really enjoyed my morning
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…Small Group- Full Body Strength All Levels 40
ver todas as avaliaçõesLaura is such a wonderful coach! Great with instructions, demonstrations and encouragement! Her class is both challenging and fun!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Lower Body Strength
ver todas as avaliaçõesAbsolutely amazing 🤩. I did the lower body strength day and it was soooo good. Clear instructions about what each workout would be. When needed the instructor came around and made adjustments. There is a warm up and cool down. Highly recommend and I will be going back. Definitely recommend a strength day class first to get acquainted with the gym first. Everyone was very very welcoming from the owner to instructor to participants. Thank you for an amazing workout.
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional training…HYROX
ver todas as avaliaçõesI really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ❤️💪🏼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…- YouFit Gyms offers state of the art facilities, new strength equipment, lifting platforms…
Reformer Class - Basic
ver todas as avaliaçõesNo-nonsense classical Pilates, exactly what we wanted. Diana was excellent. There were four people in the class—two of us new—and she made sure to give us corrections when needed along with clear explanations. Clean, beautiful studio. UP is the real deal.
At Up studio we believe in your potential! We uphold Joseph Pilates vision because…Yin Yang
ver todas as avaliaçõesI loved the Yin-Yang class! The slow-to-moderate pace was perfect for me because it allowed me to focus on proper form and make sure I was activating the correct muscles. Since my muscles have become deconditioned, I have had difficulty engaging the intended muscle groups on my own. As a result, stronger muscles often compensate, which prevents me from getting the full benefit of the exercises. The suit definitely helped me activate the specific muscles each movement was designed to target. Surprisingly, the suits EMS gave me more energy to continue through the various exercises and repetitions when I started feeling tired. 😊😻
OHM Fitness Boca is redefining fitness with cutting-edge EMS technology that delivers…Remix Full Body 50
ver todas as avaliaçõesI’ve taken a lot of Pilates classes, and this was hands down one of the best I’ve ever been to. From start to finish, the flow of the class was so intentional and seamless. Every movement built perfectly into the next, making it both challenging and incredibly enjoyable. I left feeling stronger, energized, and accomplished. The music was absolutely perfect and kept the energy high the entire class. It matched the workout so well that it made the whole experience even more motivating and fun. You could tell so much thought went into every detail. What really sets her apart is her ability to create a class that pushes everyone while still making it approachable and encouraging. Her cues were clear, her energy was contagious, and she made the entire room feel confident and motivated. You can tell she’s genuinely passionate about what she does, and it shows in every class she teaches. If you’re looking for an instructor who delivers an incredible workout with amazing programming, the best playlists, and an atmosphere that keeps you coming back, this is your sign to book her class. Five stars isn’t enough—I can’t wait to take another class!
Remix Pilates is a boutique studio that offers a high-intensity, low-impact, transformational…Group Boxing Class
ver todas as avaliaçõesThis was a great experience. My instructor Brandon was very easy to work with. It was my first time at this intensity and he made it worth while. Such nice people here! Thank you Brandon and Dana for helping me!
Boca Boxing District is a premier boxing studio located in east Boca Raton, Florida…Open Gym
ver todas as avaliaçõesYou can tell this gym is brand new! It’s huge and has a ton of equipment. A lot of cleaning stations which I appreciated. Some of the treadmill and elliptical machines looked older but they worked great!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Open Gym
ver todas as avaliaçõesLove the privacy and focus here. The facilities are clean, the staff is friendly and knowledgeable. The recovery options are a plus if you want to book it after your workout. The location is slightly hidden, but there are security cameras facing the parking lot that make it feel safe even when it gets dark. I will definitely be back!
Summit Health & Fitness is an elite personal training facility and recovery center…- Yoga, Artes marciais, …
Yoga Center of Deerfield Beach
811 Southeast 8th Avenue, Suite 207, Deerfield BeachGentle Yoga for Core & Balance
ver todas as avaliaçõesI absolutely loved my 75-minute yoga class with Ann today! She was amazing-so gentle, calming, and exactly what I needed. The class had such a nice flow with plenty of deep, feel-good stretching, and I left feeling relaxed, refreshed, and so much better in my body. Ann created such a peaceful atmosphere and guided everything beautifully. Highly recommend her class! 🧘♀️✨
Welcome to the Yoga Center of Deerfield Beach. Established in 1968 and incorporated… Zumba
ver todas as avaliações"I highly recommend this instructor! She's excellent at what she does, consistently changing her steps for every song. Her routines are designed to keep you moving and work your entire body , everyone feel welcome. Plus, her music selection is good, featuring a fun mix of salsa, bachata, reggaeton, and more her humbleness and energy makes you want to continue coming this was my first visit but I will keep coming back”
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Samba (Not Carnival)
ver todas as avaliaçõesAnthony! We learned some good international Samba moves tonight! Thank you!
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…- Recuperação desportiva, Treino de força
BARWIS Performance Center
378 Hillsboro Technology Dr., Deerfield BeachRecovery Lounge: Normatec & Sauna
ver todas as avaliaçõesJohn at the front desk was helpful and informative. I enjoyed the sauna and the compression boots were a new experience. I’d go back.
BARWIS is a holistic, personalized, and purposeful approach incorporating Neurological… Full Body Kickboxing
ver todas as avaliaçõesWow…just wow….this was my first time kickboxing and it was just entry level. Best and most intense work out I’ve done. I’m definitely coming back. The instructor was absolutely amazing! Run here! Don’t walk!
!!!!Please wear gym shoes!!! -30 Minute Work Out -No Class Times -Work Out Changes…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI really enjoyed Carolina's class! It was fun, challenging, and kept me engaged the entire time. Carolina brought great energy to the class, and you can tell she loves what she does. She offered modifications as well as more challenging options, making it a great workout for everyone. I would definitely take her class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMackenzie was great, she was very attentive to her clients. She offered modifications to make a movement harder or easier. This class would be a little too easy for advanced students, but it may be worth trying regardless and upping the weights you use. Overall, great class and wonderful instructor!
Club Pilates specializes in small group and private reformer Pilates sessions designed…
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