RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesAbsolutely loved the Lower Body Focus class! 🔥 My quads were on fire, and the atmosphere and energy were amazing. Such a fun, challenging workout. I’ll definitely be back
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Loibels Fitness Dance Center is one-of-a-kind, family owned dance boutique unlike…
Reformer all levels
ver todas as avaliaçõesThis is one of my favorite classes. Emmy always challenges you and each class is different which I appreciate. Plus she’s so great about modifications when needed.
Reforming Pilates is the most wait-listed Pilates studio in South Florida. They are…FIIT-45
ver todas as avaliaçõesAmazing amazing!! The staff were so helpful and set up weights for me - Ana is 10/10 and so is her playlists. This is my new favorite spot!
The Yoga Joint Method is about much more than giving you the best workout of your…Total Body Burn
ver todas as avaliaçõesYou MUST take this class! Such a challenge yet rewarding process! Get ready to SWEAT and SHAKE! There were about 8 stations set up with 5 minutes in each station. Each station had about 2-4 different exercises that will leaving you dying (in a great way)! Manu was absolutely amazing at showcasing the exercises and making sure you knew what you were doing at each station plus she was checking for form and PUSHING you! I will definitely be back! 1000/10!
Inferno Fitness is a high-energy group training gym in Deerfield Beach, FL, built…Gro Strong 45
ver todas as avaliaçõesClass was good and challenging. Definitely a different style and pace from other yoga classes I’ve taken. It didn’t feel as hot as I expected but still had a good sweat. A great way to decompress after a long shift from the hospital. I’m glad I was able to keep up with other baddies in the class.
GRO Yoga & Wellness is Boca Raton’s premier heated yoga and strength studio, serving…FIIT-45
ver todas as avaliaçõesHonestly. Best instructor ever. She’s incredible!!!! Great music and kept us going the entire time. I’ve taken sooooo many fit 45 classes before and she is 100% my fav instructor. LOVE !
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Yoga-60
ver todas as avaliaçõesUnreal class in Central Boca!!! Alexis has amazing energy and I am looking forward to this class being my new Friday tradition. She is my new fav yoga teacher. Praying she starts teaching at Deerfield more so my friends and I can go to our local YJ studio to see her too!!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…HOT VINYASA
ver todas as avaliaçõesShe’s the best!! Great music and I love how each pose perfectly flows into the next. Her classes are always challenging and always leave me feeling extremely strong and accomplished
If you're looking for a studio with classes that are as challenging as they are fun…HIGH INTENSITY STRENGTH TRAINING
ver todas as avaliaçõesAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Total Body Strength & Cardio - Wildcard!
ver todas as avaliaçõesSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…Savage Saturday
ver todas as avaliaçõesAlways 5+ stars for this work out. If you want to get completely crushed and humbled, this is the place. My Saturday holy hour. Todd kills this workout every single Saturday!
Welcome to FFF + The Box at Focus! ⭐ Focus Functional Fitness Focus Functional Fitness…TOTAL BODY SCULPT
ver todas as avaliaçõesBeverly was absolutely incredible!! This was my first class at Form50 and I was so pleasantly surprised. The studio was soooo adorable!! It seemed Beverly she had 10 sets of eyes because she was always keeping her eyes on everyone to correct form all around the room! She definitely made you sweat and shake in the best ways. This was one of the hardest workouts I have done, coming from someone who does it 2-4 times a week. It was so clean inside and all the girls were so welcoming. I absolutely loved it and will be back! 5 stars for me!!! 💞💞
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Power Pilates
ver todas as avaliaçõesAll I can say is WOW. She will put you to work in the best way. I loved how hard she pushed us because I felt so strong after. Nobody makes me sweat like she did!! She was also so so sweet and encouraging, her playlist literally kept me going. LOVE the music! I cannot wait to book with her again!!
At SQLPT, they believe in more than just fitness –they believe in the transformative…JETSET Reformer
ver todas as avaliaçõesHands down my FAVORITE instructor at jet set. Elena is the most attentive, supportive and sweetest person ever. I always get so excited when I see her name on the schedule !! She needs to be put on morning classes asap so I can take her more!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Sweat & Shape
ver todas as avaliaçõesAmazing class! The instructor gave great instructions that were super easy to follow, and I loved their energy throughout the entire class. The music was also so good! I’ll definitely be back!
Our heated mat experience ditches the machines and goes straight to the source…your…Strength & Conditioning
ver todas as avaliaçõesThis class was outstanding. Adam gives a great demonstration and then helped me several times through the stations. He even explained and showed me how doing it correctly targeted specific muscles. Highly recommend!
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facility…SWEAT440 Athletic Conditioning
ver todas as avaliaçõesThe name is most definitely not lying 😅 you will SWEAT. Different set up from other workout classes but it’s very effective and targets a little bit of everything.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…- F45 Training is a revolutionary fitness program that combines functional training…
Cardio/Core
ver todas as avaliaçõesUgh 10/10, such an awesome team here! I caught a case of heat exhaustion 😅 but it was my own fault for not coming prepared and the entire team was so supportive and patient. Workout was tough but definitely good for the bit I was able to complete lol. Will be returning 🙏🏽
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…Yin
ver todas as avaliaçõesWhat a great class! Shona was a great guide through this practice and the practice itself was very beneficial and relaxing! One thing I would say is to dim the lights from the entrance or get curtains to block out the light from the classroom. The room space itself is gorgeous overlooking the water and fountains. Will def be coming back for more sessions!
Yoga Journey is the heart of a vibrant yoga community, offering daily classes for…PILATES| ADVANCED APPARATUS
ver todas as avaliaçõesMarina is the best! I always feel amazing leaving her class. You never know what you’re gonna get in advanced Pilates today we did jump board and it was fun and kicked our butts! :)
Vault Fitness is a culmination of their vision that combines state of the art equipment…SWEAT440 Strength – Lower
ver todas as avaliações⭐⭐⭐⭐⭐ Rafael and Katie were absolutely amazing! They were so engaging, motivating, supportive, and brought such great energy throughout the entire class. They really know how to push you while still making you feel encouraged and comfortable. The workout was challenging, fun, and flew by. Such an amazing class and experience at SWEAT440 - I’ll definitely be back! Highly recommend Rafael and Katie! 💪🔥
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…MOBILITY FLOW
ver todas as avaliaçõesLove mobility classes. Wish Lisa had more sessions each week. These are great compliment to my work out routine, specially now. I notice how mobility helps with all the other things I do. Lisa is an incredibly knowledgeable teacher that can read a room like no one else so the class flows really well and you have all sorts of modifications you can do so it easy to feel like you are fitting in and getting something out of it. Highly recommend.
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilates…Starter50: Intro To [solidcore]
ver todas as avaliaçõesAbsolutely obsessed with her!! Took a beginner intro class and she was extremely helpful. She took the time to explain the machine and make it less intimidating. Showed us all the moves before we did them. Would highly recommend taking her class, will be back to see her!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Pilates Reformer Group
ver todas as avaliaçõesHad a wonderful, mostly private class today. Nicki is great, she’s one of the best Pilates teachers I’ve ever had. Would recommend trying them out if you haven’t!
World Famous Ballet Inspired Athletic Reformer Pilates studio in East Boca Raton…The Piston
ver todas as avaliaçõesCoach “Lo-Lo” was amazing!!! The class has the best vibe, and he is attentive and patient. Friendly and professional. Definitely booking another class!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Level Flow
ver todas as avaliaçõesThis class was perfect for a Sunday morning! It was a small group (only 6 people), which was nice! It was slow and relaxing, but it felt perfect. Don’t go expecting an intense workout. It was truly perfect for all levels. And Samantha’s teaching style was so easy to follow. You could do the whole class with your eyes closed because she so clearly cued everything. Would definitely go again!
At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuary…Adult Heels and Floorplay (18+ yrs)
ver todas as avaliaçõesAbsolutely amazing first time heels dance experience!! Rosalie was so welcoming and made all of the choreography as digestible as possible and I had such an amazing time! This type of class is an amazing confidence booster and a great way to connect with your body and soul!
Welcome to Creative Souls Dance, where the magic of movement comes alive! They are…RIDE45
ver todas as avaliaçõesKatie was a fantastic instructor! She kept the class fun, exciting, and enjoyable the entire time. I got an amazing workout and left feeling energized and already wanting to come back for another class. Definitely looking forward to taking her class again!
A 45-min rhythm-based cycle class where we focus on bringing the community together…THE C.A.T. OTR
ver todas as avaliaçõesLoved this class! Such a fun, energizing workout, and the instructor was amazing, super encouraging and made the whole class feel welcoming. I left feeling great and will definitely be coming back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…Small Group- Full Body Strength All Levels 40
ver todas as avaliaçõesLaura is such a wonderful coach! Great with instructions, demonstrations and encouragement! Her class is both challenging and fun!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Classic (50 Mins)
ver todas as avaliaçõesKristi’s barre class was amazing! I really enjoyed the class and loved how such tiny, controlled movements can burn like crazy. 🔥 She made the workout challenging, effective, and enjoyable. You definitely feel those small movements working every muscle. Such a great class-I’ll definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…LVL UP 60
ver todas as avaliaçõesThis class was 🔥🔥🔥🔥 I never went to a class like this is my life. The teacher was so thoughtful and kind helped me every step of the way. Really enjoyed my morning
LVL UP Fitness is a 1 hour group strength training workout that all revolves around…Lower Body Strength
ver todas as avaliaçõesAbsolutely amazing 🤩. I did the lower body strength day and it was soooo good. Clear instructions about what each workout would be. When needed the instructor came around and made adjustments. There is a warm up and cool down. Highly recommend and I will be going back. Definitely recommend a strength day class first to get acquainted with the gym first. Everyone was very very welcoming from the owner to instructor to participants. Thank you for an amazing workout.
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional training…HYROX
ver todas as avaliaçõesI really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ❤️💪🏼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…- YouFit Gyms offers state of the art facilities, new strength equipment, lifting platforms…
Reformer Class
ver todas as avaliaçõesDiana was a wonderful teacher/coach. I accidentally signed up for an intermediate class (would strongly recommend doing beginner first) and despite me being clueless, she took the time to correct my form and posture and communicated fantastically. This was not like the usual Pilates classes I’ve taken on ClassPass. This class was strongly influenced by classical Pilates and focused on slow and fluid movements. I loved the flow of the class and how intricate each muscle group was used deliberately. It was a very calm and controlled class. It improved my flexibility and control of my balance and incorporated breath work as well. I cannot wait to go back!
At Up studio we believe in your potential! We uphold Joseph Pilates vision because…Yin Yang
ver todas as avaliaçõesI loved the Yin-Yang class! The slow-to-moderate pace was perfect for me because it allowed me to focus on proper form and make sure I was activating the correct muscles. Since my muscles have become deconditioned, I have had difficulty engaging the intended muscle groups on my own. As a result, stronger muscles often compensate, which prevents me from getting the full benefit of the exercises. The suit definitely helped me activate the specific muscles each movement was designed to target. Surprisingly, the suits EMS gave me more energy to continue through the various exercises and repetitions when I started feeling tired. 😊😻
OHM Fitness Boca is redefining fitness with cutting-edge EMS technology that delivers…Group Boxing Class
ver todas as avaliaçõesThis was a great experience. My instructor Brandon was very easy to work with. It was my first time at this intensity and he made it worth while. Such nice people here! Thank you Brandon and Dana for helping me!
Boca Boxing District is a premier boxing studio located in east Boca Raton, Florida…Zumba
ver todas as avaliações"I highly recommend this instructor! She's excellent at what she does, consistently changing her steps for every song. Her routines are designed to keep you moving and work your entire body , everyone feel welcome. Plus, her music selection is good, featuring a fun mix of salsa, bachata, reggaeton, and more her humbleness and energy makes you want to continue coming this was my first visit but I will keep coming back”
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Open Gym
ver todas as avaliaçõesYou can tell this gym is brand new! It’s huge and has a ton of equipment. A lot of cleaning stations which I appreciated. Some of the treadmill and elliptical machines looked older but they worked great!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Gentle Yoga for Core & Balance
ver todas as avaliaçõesI absolutely loved my 75-minute yoga class with Ann today! She was amazing-so gentle, calming, and exactly what I needed. The class had such a nice flow with plenty of deep, feel-good stretching, and I left feeling relaxed, refreshed, and so much better in my body. Ann created such a peaceful atmosphere and guided everything beautifully. Highly recommend her class! 🧘♀️✨
Welcome to the Yoga Center of Deerfield Beach. Established in 1968 and incorporated…Open Gym
ver todas as avaliaçõesLove the privacy and focus here. The facilities are clean, the staff is friendly and knowledgeable. The recovery options are a plus if you want to book it after your workout. The location is slightly hidden, but there are security cameras facing the parking lot that make it feel safe even when it gets dark. I will definitely be back!
Summit Health & Fitness is an elite personal training facility and recovery center…Samba (Not Carnival)
ver todas as avaliaçõesAnthony! We learned some good international Samba moves tonight! Thank you!
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…Rumble Strong (45 mins)
ver todas as avaliaçõesHere’s a more energetic version you could post: Coach Denz was great! 💥 My first time at Rumble Boxing was absolutely amazing. The energy, the coaching, the community, and the workout were all top tier! 🥊🔥 I can definitely see myself becoming a part of the Rumble family. Looking forward to many more rounds! 🙌🏽💪🏽
Rumble Boxing East Boca is more than just a boxing gym—it's your one-stop shop for…- Recuperação desportiva, Treino de força
BARWIS Performance Center
378 Hillsboro Technology Dr., Deerfield BeachRecovery Lounge: Normatec & Sauna
ver todas as avaliaçõesJohn at the front desk was helpful and informative. I enjoyed the sauna and the compression boots were a new experience. I’d go back.
BARWIS is a holistic, personalized, and purposeful approach incorporating Neurological… Functional Pilates
ver todas as avaliaçõesReally enjoyed this class! Dana is energetic, positive, and creates such a welcoming atmosphere. She gave clear instructions, offered modifications when needed, and was attentive to everyone's form throughout the workout. The class was challenging but fun, and I left feeling stronger. Looking forward to taking another class with her!
Haven Pilates is a boutique reformer Pilates studio in the heart of Boca Raton. At…Full Body Kickboxing
ver todas as avaliaçõesWow…just wow….this was my first time kickboxing and it was just entry level. Best and most intense work out I’ve done. I’m definitely coming back. The instructor was absolutely amazing! Run here! Don’t walk!
!!!!Please wear gym shoes!!! -30 Minute Work Out -No Class Times -Work Out Changes…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMackenzie was great, she was very attentive to her clients. She offered modifications to make a movement harder or easier. This class would be a little too easy for advanced students, but it may be worth trying regardless and upping the weights you use. Overall, great class and wonderful instructor!
Club Pilates specializes in small group and private reformer Pilates sessions designed…
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