RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesAbsolutely loved the Lower Body Focus class! 🔥 My quads were on fire, and the atmosphere and energy were amazing. Such a fun, challenging workout. I’ll definitely be back
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Hot Jump
ver todas as avaliaçõesThis was my first time trying this class and she did amazing on demonstrating everything. I would definitely come back. Especially if you want to sweat 500 calories is so worth it
Inferno Fitness is a high-energy group training gym in Deerfield Beach, FL, built…FIIT-45
ver todas as avaliaçõesAna brings the vibes and energy to this hot hiit class. Great full body workout. Be prepared to sweat it out.
The Yoga Joint Method is about much more than giving you the best workout of your…Total Body Strength & Cardio - Wildcard!
ver todas as avaliaçõesSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…HIGH INTENSITY STRENGTH TRAINING
ver todas as avaliaçõesTribe has become family! They really try to cater to both new and advanced clients! No matter your age or if it’s your first time in the gym, it’s a welcoming place to workout and get stronger!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…SWEAT440 Strength – Upper
ver todas as avaliaçõesI truly enjoyed SWEAT440! I think I’ve found my kind of workout. I love the station format and being able to choose my weights and adjust the intensity while still getting a great workout. Definitely looking forward to coming back!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Romans
ver todas as avaliaçõesGera, was great and quickly noticed I was pregnant offering modifications for me. Thank you for a great workout!
F45 Training is a revolutionary fitness program that combines functional training…F.H.I.I.T
ver todas as avaliaçõesRhema is awesome! This is my favorite way to start my Saturday morning! I'm bummed that I live in West Palm and it's in Boca but the workout is worth it
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…SWEAT440 Hybrid – Full Body
ver todas as avaliaçõesLove this location! The instructors are energetic, encouraging, and genuinely push you to do your best while making the workout feel welcoming and achievable. I had a great experience at the Deerfield studio and would definitely recommend it to anyone looking for a challenging, motivating workout.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…BC: Simply - Barre + Bounce
ver todas as avaliaçõesThank you for such an amazing class and the good coffee. Maybe I misread it is not a beginners class the one that I took however I still was able to do maybe half of it and it was amazing🥵
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, low…Romans
ver todas as avaliaçõesSteven is awesome! Super knowledgeable and helpful throughout the exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX
ver todas as avaliaçõesgreat class! very challenging but great hyrox prep. I also loved the music, it kept me going when I wanted to stop.
CrossFit Deerfield Beach is much more than a group of strangers looking to get fit…Upper Body Strength
ver todas as avaliaçõesGreat workout - challenging physically and mentally. The instructors were more encouraging than I could have hoped for. I’m really glad I tried this place today... it’s what I’ve been looking for!
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional training…- Recuperação desportiva, Treino de força
BARWIS Performance Center
378 Hillsboro Technology Dr., Deerfield BeachRecovery Lounge: Normatec & Sauna
ver todas as avaliaçõesJohn at the front desk was helpful and informative. I enjoyed the sauna and the compression boots were a new experience. I’d go back.
BARWIS is a holistic, personalized, and purposeful approach incorporating Neurological… Rock and Roll Rhythm
ver todas as avaliaçõesThe class was canceled and class pass did not inform me so I showed up. Didn’t get my credits back but they let me use their facilities for the day and gave me a free Gatorade so I’ll chalk it up as a happy change of plans!
Wolf Gym Boca Raton is equipped with the most recognized and trusted brands of treadmills…- Loibels Fitness Dance Center is one-of-a-kind, family owned dance boutique unlike…
Adult
ver todas as avaliaçõesI recently tried a circuit training workout at D1 Training and had a great experience. The session was well-structured, fast-paced, and definitely felt like an athlete-style workout, which I really enjoyed. The coach was very attentive and guided us throughout the entire class, making sure everyone understood the movements and stayed motivated. The environment is energetic and performance-focused, which makes it stand out from a typical gym. You can tell it’s designed for people who want to train with purpose and push themselves. Overall, we loved the experience and would definitely come back. If you’re looking for a challenging, athlete-oriented workout, this is a great place to try.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- At IHP, business professionals, law enforcement officers, moms, youth, seniors, rehab…