energy flow
ver todas as avaliaçõesGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…STUDIO78 CLASSIC (45 MIN)
ver todas as avaliaçõesLoved this class! It made me feel so strong and I can’t wait to go back. I did prefer the old mat setup as it was kinda hard to see the teacher from mat 5 in the corner now but I appreciated her clear directions
PLEASE MAKE SURE TO CHECK YOUR BOOKING LOCATION PRIOR TO ARRIVAL, AS WE CAN NOT CHECK…FORMAT CardioStrength
ver todas as avaliaçõesThis class was very engaging and energizing first thing this Monday morning! Carrie was so friendly and supportive of everyone in the class.
FORMAT is a Barre, HIIT, and Strength studio offering in Studio class as well a livestream…RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesThis class was intense! Kiley did an amazing job making me feel welcomed for my first class. Very supportive group of highly motivated individuals. I feel in place here
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesGreg is a super motivating and engaging instructor. Great music and timing, creative transitions, and perfectly challenging. 10/10 class
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…STUDIO78 CLASSIC (45 MIN)
ver todas as avaliaçõesI love the lunchtime classes with Rachel! It’s an amazing core workout to build strength and stability, directions are always easy to follow and well-timed modifications/clarification on proper form.
NEW CLIENTS PLEASE MAKE AN ACCOUNT ON STUDIO78BOSTON.COM/LOGIN BEFORE ATTENDING SO…NOHO
ver todas as avaliaçõesIt was my first time at F45 and I really appreciated the time the instructors took to help me with modifications and adjustments. Excellent class.
*IMPORTANT: Please arrive at the studio & check-in 10 minutes prior to class start…Hammer
ver todas as avaliaçõesthe best coach at the studio. so caring about each person personally & also pushes you in your workout! his dog is the best too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…INFERNO HOT PILATES (HOT HIIT)
ver todas as avaliaçõesAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesGreat workout. Hard to understand the instructor- sometimes the mic was muffled, music super loud and instructions are fast paced. I brought my 24 yr old daughter for her first time and she agreed that she couldn’t hear the instructor well and found it confusing.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Vegas
ver todas as avaliaçõesInstructors Mike and Harrison went above and beyond. I had to pause mid way since I wasnt feeling great and they were so attentive. I would definitely recommend and great if you want to keep at your own pace
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat @ the Barre
ver todas as avaliaçõesLaura always has a class that makes you go "ohhhh" in the best possible way. Your muscles feel stronger when you leave. The best is she always has a smile and a kind encouraging words to get you through class. ❤️
The Sweat delivers an unparalleled fitness experience that goes beyond anything you…Crossfire
ver todas as avaliaçõesgreat class despite starting late due to the trainers being locked out of the gym. Both were encouraging, upbeat and mindful to correct imporper form. And the playlist was 🔥🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ZUMBA - Dance
ver todas as avaliaçõesInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…Hammer
ver todas as avaliaçõesThe class was well paced. The Instructor made the class an excellent experience for me. She gave guidance for each exercise. I haven’t worked out in years. I’m 61 yrs old. I was anxious about beginning an exercise program that was new to me. I will definitely return and take classes again. Thank you Kailegh (so?) 😄
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RIDE
ver todas as avaliaçõesRachel is amazing! She is one of those people who instructs so naturally and pushes you to be your true self, love yourself while you are sweating it out! Love the playlists too the effort is grand and that goes for all instructors. You can feel that they love what they do and they want to make you love it too
Our Wellesley studio offers RIDE, STRENGTH, YOGA, SCULPT, and PILATES classes. All…TABATA - Athletic Conditioning
ver todas as avaliaçõesDid a TABATA class and it was great! The instructor was motivating, clear with her instructions and offered higher and lower intensity options for all rounds. It’s a short, 30 min class, so I found it easier to push myself, making the most of the time and full body workout. I’d definitely join the class again, and if you’re look for a quick, HIIT workout that you can really push yourself and get bang for your time, HIIT this class!
Healthworks is a place for women and non-binary people to focus on themselves and…Power Stryde (60 Min)
ver todas as avaliaçõesSuch a great workout. Love doing intervals on the treadmill and someone directing the workout. It was a bit hard to hear the instructor when she was yelling but that’s the microphone’s fault.
MYSTRYDE is the top treadmill and strength workout in Boston. We offer a variety…YS - Yoga Sculpt
ver todas as avaliaçõesLoved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HYROX Signature Skill 4
ver todas as avaliaçõesThe instructors were very friendly and encouraging! would stop here again next time i’m in town
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Stryde (60 Min)
ver todas as avaliaçõesMakenzie and the team at MyStryde were awesome! Gave me a warm welcome for my first time here. Amenities and space is great. As for the workout, loved how easy it was to follow and the challenging and intense nature of it. Will def be back :)
MYSTRYDE Charlestown offers two fitness rooms, our tread room and strength room.…YS - Yoga Sculpt
ver todas as avaliaçõesAyan was an amazing instructor; her music selection was on point, and her cues were clear, motivating, and easy to follow. This has easily become my favorite class of the week. For context, this week I’ve taken cycling classes at Handle Bar and SoulCycle, Run + Strength at Barry’s, and Strength & Stability at Power Rowing. Despite all of that, this class was the perfect “active recovery” day. I sweated more in this session than I did in all of those classes combined, yet somehow left feeling more energized and refreshed than when I arrived. I was honestly tempted to stay and book the next class too, I could have done two sessions back-to-back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesGrace was fantastic! Excellent cueing, strong presence and intentional sequencing. I own power yoga and fitness studios and love to see someone who is clearly passionate about what she’s teaching!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesIt was a well rounded class. Lots of arm, core, glut workout. I felt that I got a complete body workout!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Medusa
ver todas as avaliaçõesThis was my first time here and I loved it! Cassie was super welcoming and helpful - will definitely be back!
IMPORTANT [READ] . . . top 5 NO NO'S 1) Arrive AT LEAST 10 minutes before class…TRAIN | strength
ver todas as avaliaçõesLoved the class format and the instructor Shane a lot! Quite charismatic in a good way and directions were really easy to follow no matter what your fitness level is. I am mainly training for Hyrox but would definitely add this session regularly to grow more strength. Also pretty nice open gym place and clean shower room. good job Everybody Fights!
If you don't see BAGS on the schedule 8/3-8/9, reach out directly. It's BAGS week…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
HYROX Signature Foundations 1
ver todas as avaliaçõesFun and inclusive environment. Challenging workout. Awesome motivating trainer. Will be back for sure!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesEmily is so supportive. I’m a new client and she comes over and checks my form, and also pushes me to go heavier, which is just what I need.
Under New Ownership(11/1) F45 Training is a revolutionary fitness program that combines…Pilates Equipment - Cardio Jumpboard
ver todas as avaliaçõesVery thoughtful instructor. Jumpboard was a nice cardio variation of Reformer. This is not unique to this instructor but my last several classes here the instructors did almost all of the exercises on a machine too; the downside is they’re not paying attention to our form and correcting.
Transforming bodies since 1989," Boston Body Pilates is a favorite among its students…YS - Yoga Sculpt
ver todas as avaliaçõesIsabel is a sweetheart and her sequence was so killer! I definitely got a sweat in and appreciated the support she offered as well as a challenge!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Inferno Hot Pilates
ver todas as avaliaçõesLois is an amazing teacher. Get ready to sweat hard to some fun music. I also didn’t bring a water and she gave me one of hers- so kind! I’ll be back!
Fit Revolution is a team of professional and passionate instructors who believe that…YM Hot Vinyasa Flow
ver todas as avaliaçõesI loved the experience at Yoga Moves! The instructor was friendly and I appreciated the well-rounded flow of the vinyasa class. The room was 90-95F but felt more comfortable than other hot yoga classes I’ve taken. There were also opportunities for modifications for positions and overall a positive class!
At Yoga Moves they offer a variety of yoga styles to fit your needs. While they primarily…Signature; Full Body (45 min)
ver todas as avaliaçõesFirst class and I loved it! Brought my own wraps (bought on Amazon) and they provided gloves for free for the first class. I got there early and they walked me through what to expect. The class itself was great…high energy, great workout, great music. I thought it was easy enough to follow, especially given the monitors that are always showing you the exercises and combos for each round. Definitely will be back!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Yoga & Pilates (Location: 5 Savin Hill Ave)
ver todas as avaliaçõesThis class is awesome! Michelle really cares about her clients and clearly loves what she does. It’s a pretty good mix of stretching and workouts for your core and glutes.
Important: We now have 2 locations!!!!! The New Studio by CTS is located at 5 Savin…BCF Cardio & Strength
ver todas as avaliaçõesEveryone was so welcoming here. Everything was explained really well and it made for an awesome first time experience. I feel like I got a great workout in too. Would definitely recommend. I’ll be back!
BronCore Fitness brings together people of all ages and activity levels for high…SCULPT
ver todas as avaliaçõesCasey leads a great sculpt class. The playlist, the lighting and the movement sequences help you to push yourself. The class was challenging in the best way.
Boutique fitness studio specializing in high-intensity interval training- offering…Open Strength
ver todas as avaliaçõesAbsolutely love this studio. Amazing instructors, great class. I like how they have a variety of Equiptment and classes to choose from. The studio is incredibly clean and in great shape. Class are challenging but options are provided.
Motion Study Mind/Body Studio (F/K/A Crowe Barre) in Newton, MA was founded by Denise…Simply Strong
ver todas as avaliaçõesI loved Heathers class! Great instruction for taking her class for the first time! You choose you’re weights but it was a great class and love the vibe.
Fitness. Nutrition. Well-being. Simplified. Join us and discover your bold, beautiful…HYROX Race 2
ver todas as avaliaçõeshyrox class was no joke. first timer and was definitely an awesome challenge and a great group. Will def try it again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
ver todas as avaliaçõesThis class was definitely out of my comfort zone, but Kamilla did an amazing job coaching me through it and creating a safe, welcoming environment! Definitely a challenging strength workout. Would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bootcamp: Legs
ver todas as avaliaçõesKenia is great! She provided modifications for me when I was struggling with exercises. She encouraged me to go at my own pace and made me feel super comfortable. I highly recommend taking a class with her!
Fitness Studio offering small group training, Bootcamp, Boxing, Yoga, Cardio & Strength…Crossfire
ver todas as avaliaçõesAmazing visit! Everyone super friendly and coaching was top notch! I’d totally recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesClasses here are always great! The instructors and other attendees are always friendly and motivational. The instructors do a great job at setting everything up before class and help with form corrections throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
ver todas as avaliaçõesWelcoming staff! :) Bit confusing combos for beginners but staff and coach Alex was super supportive + attentive throughout training and introduced basics before class. Had a lot of fun!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…BAGS
ver todas as avaliações10000/10, modifiable for all levels, and great instructor! Carly was so intentional with her instructions and motivation, gave lots of 1:1 time and also perfect music selection. Staff all around were super warm and welcoming to a first timer :) Amazing facilities, super clean and very cool decor!
Voted Best Gym in Boston 11 years running, EverybodyFights is the city’s ultimate…YS - Yoga Sculpt
ver todas as avaliaçõesThis class is a little more intenses with weights, cardio and about 5-10 minutes of restful mat work. Definitely felt more like a HIIT class but was phenomenal nonetheless!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YOGA FIXX
ver todas as avaliaçõesThe studio and instructor were both very welcoming! Erica was very friendly and I felt encouraged to move at my own pace and do what felt most comfortable for me. I would love to come back soon!
Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity…
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