YOGA 45 (HEATED)
ver todas as avaliaçõesKy is so sweet and motivational. The class strikes a perfect balance of gentle movements and challenges. She fosters a place where you can personalize your practice, while also offering a clear purpose and direction throughout.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Gym Time
ver todas as avaliaçõesThis was my first time at Healthworks and I am so incredibly pleased with my experience. The amenities are luxurious (hair straighteners in the locker room!!) and the atmosphere was so friendly and welcoming. I will 100% be back
Healthworks is a place for women and non-binary people to focus on themselves and…BREATHE POWER (HOT VINYASA FLOW)
ver todas as avaliaçõesThe class was not as hot as the typical hot yoga class, which is nice for the 60 min duration. This specific class there wasn’t much of a warm-up and we got into some more difficult poses and lifts pretty quickly, but it was still a fun yoga class, just not necessarily the introspective and quiet class that you might expect from a typical yoga flow. Great way to chill out on a friday night!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …BUILD X - Stength
ver todas as avaliaçõesLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…ZUMBA - Dance
ver todas as avaliaçõesChela is awesome! She is such a charismatic Zumba instructor who makes class enjoyable and challenging. I’ve experienced my fair share of good and bad Zumba instructors, and Chela definitely embodies all of the good. Really liked this class. Lots of space and natural light in the fitness room. I’ve done Zumba many times before so it wasn’t too hard to follow along with minimal instructor cues. Zumba is all about moving and having fun so there’s no worry about getting all the moves right. Good music and energy all around.
Healthworks is a place for women and non-binary people to focus on themselves and…Boxing 45
ver todas as avaliaçõesI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…METABOLIC CONDITIONING
ver todas as avaliaçõesRiley was fantastic. Class was challenging but incredibly rewarding with alternatives if needed. Will absolutely be returning!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…Gym time
ver todas as avaliaçõesWas my first time here and I am so impressed. I can see that the owner really values what gym goers need to feel happy during their workout and everything here is catered to you and modern. It’s a mid sized gym with amenities like theragun for your sore muscles, wet towels, mouthwash in the changing rooms, great showers, and a little lounge area. Loved all the TVs with different channels by the cardio machines also for variety. I felt really welcomed and will definitely return again! 🤍🫶
Located at Two International Place, Republic Fitness offers hard-working professionals…Yoga Sculpt
ver todas as avaliaçõesProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
ver todas as avaliaçõesI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Power Flow
ver todas as avaliaçõesHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…LIFT & BOX
ver todas as avaliaçõesAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…CrossFit
ver todas as avaliaçõesGreat cardio and strength training workout! Gianni offered different variations of difficulty for each exercise to challenge ourselves. He also paid close attention and corrected my form when needed. I highly recommend CrossFit Boston!
CrossFit Boston classes are perfect for anyone looking for a high energy, low impact…Barre
ver todas as avaliaçõesAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…AMRAP Strength & Conditioning
ver todas as avaliaçõesExcellent workout! I loved the place, the trainer was very attentive and made sure that each person did the exercises well. 100% recommended.
BronCore Fitness brings together people of all ages and activity levels for high…Glutes and Core
ver todas as avaliaçõesTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations…- Treino de força, Atividades ao ar livre
Redemption Strength & Conditioning
107 Atlantic Ave, BostonDiretrizes de segurançaA$$ CLASS
ver todas as avaliaçõesPros: Anna did a good job leading the training and the exercises are interesting and varied. Cons: the kettlebell options were limited (nothing lighter than 10lbs for straight-arm front raises); the training took place in the lower level of the studio which is like a dark dungeon, super depressing after a whole workday indoors. Don’t know why we didn’t use the upper level which has a wall of windows for natural light.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… pulse
ver todas as avaliaçõesI really enjoyed this challenging workout and appreciated how the instructor tailored it to my needs!
At long last, Jenn answers your fitness wishes with a popup studio experience where…Group Strength Training
ver todas as avaliaçõesEvan offers adjustments to exercises based on your goals and injuries. I like how we work on our long term goals little by little but in a safe and reasonable way. New exercise rotations every month!
Our strength-focused classes focus on form, and are slower-paced than your usual…STRIVE-X (HIIT)
ver todas as avaliaçõesFirst time trying CrossFit and Sebastian was super nice and understanding when I was struggling a bit.
CrossFit Southie couples corrective flexibility techniques with functional movement…Adult
ver todas as avaliaçõesGreat class, Tyler was awesome! Made sure everyone knew what they were doing and would help tweak form if needed to make sure you were doing things correctly. Good pacing and fun.
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…EMOM
ver todas as avaliaçõesLove the pace and variety of exercises, the instructor was very supportive and guided me through exercises I’ve never done before. Will be back for sure!
These are not your traditional group classes. The goal is to create a personal training…60 Minute Session
ver todas as avaliaçõesSo sweet! And the first place in Boston that has a genuine sense of community. I don’t know if it’s because the crowd is more experienced in life or what but people actually talked to each other. That is SO hard to find in any other place. I have been here for 15 years and I still feel lonely and like people don’t actually care for each other at all. Here it felt good. Also, the trainer had good cueing so it is an injury free place. Not an intense workout tho. The purpose of this place is to stay healthy move here and there and have community
Get In Shape For Women is a small group personal training model with a purpose to…Small Group 60
ver todas as avaliaçõesGreat class! Bring headphones if you want to listen to music during the cardio portion.
Get In Shape For Women empowers women through body transformation. Our program is…- Treino de força, Low-impact Training, …
Fitness Within
545 Main Street, ReadingDiretrizes de segurançaRanked #1 personal training studio in the area, our training team has gained a reputation… Bootcamp
ver todas as avaliaçõesInstructor was super kind - helped modify for my knee and constantly checked in to make sure I was ok. Cute dog named Flex too and lots of equipment. It was an awesome workout and great music. The two things I didn’t love are A) the group of women also taking the class gave the vibe of judgmental / not super friendly b) there was not multiple weight options so everyone had to use the same weight no matter the ability which as a Physical therapist I noticed is not great for form.
Built by Buccieri Private Fitness offers a wide range of options to appeal to all…SUNDAY SCULPT & SWEAT
ver todas as avaliaçõesVery good class I learned a lot of workouts and correcting my form very motivating instructor and helpful!
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…Strong AF Leg Day
ver todas as avaliaçõesThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Alongamentos
LIFT Training Collective
20 3rd Ave, Suite B, BurlingtonDiretrizes de segurançaWe are a community-driven strength training gym in Burlington, MA. We help members… - Pilates, Treino de força, …
Core Fitness at Wilmington Dance Academy
335 Main Street, WilmingtonDiretrizes de segurançaStrength & Core
ver todas as avaliaçõesLisa was a great instructor and it was a really fun class while also being a good workout. She offered modifications for anyone that needed them or different variations of things to do so you felt comfortable.
Core fitness at WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength and Core and… Bootcamp
ver todas as avaliaçõesGreat class. Missy‘s instructions were clear and concise. I loved the format.
In this class trainers will teach you boxing techniques that strengthen your body…- We are a sports performance facility offering strength and conditioning. Alta’s…
- Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
Full Body - Core/Upper Body Focused
ver todas as avaliaçõesSuch an incredible studio! The workout class was really dynamic and fun, Chaz and Jerry are amazing human beings and trainers, it’s suited for all levels, you can push it harder or take it easier. I am definitely coming back for more classes. Be prepared for a fun time and to feel great after the workout.
They are determined to deliver a superior experience with exercise being their vehicle…Barach's Booty Camp
ver todas as avaliaçõesThis is the best group workout class in Boston. Great vibes, knowledgeable trainers, and you will get the best workout. Highly, highly recommend!
Elevate Fitness is a boutique gym offering personalized training unlike any other…Power
ver todas as avaliaçõesGreat class! This was the first time an instructor really explained how to row properly. The power class added some strength exercise too! Highly recommend if you like rowing and want to learn the mechanics of it, and get a good workout.
Their mission is to build community through rowing. Their studio offers classes tailored…