Treino de força, Ciclismo, …B/SPOKE Studios
54 Old Colony Avenue, South BostonDiretrizes de segurançaRIDE
ver todas as avaliaçõesI absolutely loved Namir’s class!! the energy was radiating off him and it was obvious that he is so happy to be up there teaching. I loved the playlist and the choreo!! The studio was super nice too so I’ll def be back to try other classes 🩷
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…POWER45 - Athletic Conditioning
ver todas as avaliaçõesJoy is one of the best gym instructors I've had. Explained everything very clearly and helped make adjustments as we moved around. Encouraging but not over the top. The music wasn't too loud so you don't feel like you'll walk out half deaf. I'll be back!
**Healthworks Back Bay is undergoing renovations. The gym is still accessible but…INFERNO HOT PILATES
ver todas as avaliaçõesMarlee was a great instructor and the class was the perfect level of challenging with great modification options. Great cues, positive, motivating, and encouraging. It was my first time taking her class and she took care to remember my name, helped fix my form, and was very welcoming and kind. Class was hot but your body adjusts to it quickly. You work up a great sweat!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Flow Yoga II
ver todas as avaliaçõesI do not know if I want to keep coming back here. They lost one of their best trainers, Chloe, because they want to pay the men a significant pay rate distance. What are we in 1930? This disappoints me and I lost all respect for F45.
Healthworks is a place for women and non-binary people to focus on themselves and…EDM Boxing 45
ver todas as avaliaçõesEDM class was amazing! I also loved incorporating partner work on the bag! As always Travis was a great instructor.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…METABOLIC CONDITIONING
ver todas as avaliaçõesAmazing energy! Coach was super engaging and overall exciting environment!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…RUN X STRENGTH
ver todas as avaliaçõesRio-Madison’s class was amazing! Easy to follow instructions and I left the class sweaty and energized! Definitely recommend and would come back!
Located at Two International Place, Republic Fitness offers hard-working professionals…Boxing
ver todas as avaliaçõesI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Gentle Yoga
ver todas as avaliaçõesFront dress was super sweet & helpful. Class was very relaxing and slow. Great gentle class to wind down on a hectic week.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Zumba
ver todas as avaliaçõesAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Power Flow
ver todas as avaliaçõesHannah's classes are always fun and unique. she incorporates a power flow routine and she introduces new postures in each class. Recently, she has been including an arm balancing series that is challenging but fun and doable with practice. Highly recommend! It's unfortunate that I'm moving otherwise this would be my regular Tuesday morning class.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…LIFT & BOX
ver todas as avaliaçõesAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Barre
ver todas as avaliaçõesAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…- Treino de força, Weight Training, …
Red City Fitness
1 Braintree Street, BostonDiretrizes de segurançaGlutes and Core
ver todas as avaliaçõesTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations… FIIT
ver todas as avaliaçõesThere was a schedule change that we didn’t know about and ended up taking Dina’s spin class. It was challenging and very good! 😊 I loved the music and she definitely made me sweat.
Choice Fitness cater to those who expect much more than a gym, those who appreciate…- Treino de força, Atividades ao ar livre
Redemption Strength & Conditioning
107 Atlantic Ave, BostonDiretrizes de segurançaA$$ CLASS
ver todas as avaliaçõesPros: Anna did a good job leading the training and the exercises are interesting and varied. Cons: the kettlebell options were limited (nothing lighter than 10lbs for straight-arm front raises); the training took place in the lower level of the studio which is like a dark dungeon, super depressing after a whole workday indoors. Don’t know why we didn’t use the upper level which has a wall of windows for natural light.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… AMRAP Strength & Conditioning
ver todas as avaliaçõesExcellent workout! I loved the place, the trainer was very attentive and made sure that each person did the exercises well. 100% recommended.
BronCore Fitness brings together people of all ages and activity levels for high…STRIVE-X (HIIT)
ver todas as avaliaçõesFirst time trying CrossFit and Sebastian was super nice and understanding when I was struggling a bit.
CrossFit Southie couples corrective flexibility techniques with functional movement…Full body functional training
ver todas as avaliaçõesLove the pace and variety of exercises, the instructor was very supportive and guided me through exercises I’ve never done before. Will be back for sure!
These are not your traditional group classes. The goal is to create a personal training…- Treino de força, Ginásio Livre, …
D1 Training Boston
60 South Avenue, BurlingtonDiretrizes de segurançaAdult
ver todas as avaliaçõesI have never done weight training with barbells, and the staff helped me pick the right weight and showed me proper form and stayed nearby. the overall workout kicked my butt in the best way
At D1, we believe in training the entire body as a unit to produce optimal human… 60 Minute Session
ver todas as avaliaçõesSo sweet! And the first place in Boston that has a genuine sense of community. I don’t know if it’s because the crowd is more experienced in life or what but people actually talked to each other. That is SO hard to find in any other place. I have been here for 15 years and I still feel lonely and like people don’t actually care for each other at all. Here it felt good. Also, the trainer had good cueing so it is an injury free place. Not an intense workout tho. The purpose of this place is to stay healthy move here and there and have community
Get In Shape For Women is a small group personal training model with a purpose to…Strong AF Leg Day
ver todas as avaliaçõesThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…Small Group 60
ver todas as avaliaçõesThe instructor is a super awesome dude. Very knowledgeable about health and fitness, he was patient and worked with each person equally. Had such a fun first time!
Get In Shape For Women empowers women through body transformation. Our program is…SUNDAY SCULPT & SWEAT
ver todas as avaliaçõesVery good class I learned a lot of workouts and correcting my form very motivating instructor and helpful!
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…- Ranked #1 personal training studio in the area, our training team has gained a reputation…
Bootcamp
ver todas as avaliaçõesInstructor was super kind - helped modify for my knee and constantly checked in to make sure I was ok. Cute dog named Flex too and lots of equipment. It was an awesome workout and great music. The two things I didn’t love are A) the group of women also taking the class gave the vibe of judgmental / not super friendly b) there was not multiple weight options so everyone had to use the same weight no matter the ability which as a Physical therapist I noticed is not great for form.
Built by Buccieri Private Fitness offers a wide range of options to appeal to all…- Pilates, Treino de força, …
Core Fitness at Wilmington Dance Academy
335 Main Street, WilmingtonDiretrizes de segurançaCore fitness at WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength and Core and… HIIT
ver todas as avaliaçõesClass was great and challenging. Intructors are super knowledgeable and friendly- will definitely be back every week!
Their mission is to build community through rowing. Their studio offers classes tailored…- Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- We are a sports performance facility offering strength and conditioning. Alta’s…
- Elevate Fitness is a boutique gym offering personalized training unlike any other…