Treino de força, Ciclismo, …B/SPOKE Studios
54 Old Colony Avenue, South BostonDiretrizes de segurançaSTRENGTH: HIIT
ver todas as avaliaçõesReagan’s class is intense,, keeps you moving and like the high energy music too. Definitely recommend if you want a tough workout!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…Open Gym
ver todas as avaliaçõesThere was a huge selection and quantity of equipment and workout space, and great locker rooms!
**Healthworks Back Bay is undergoing renovations. The gym is still accessible but…Flow Yoga II
ver todas as avaliaçõesI do not know if I want to keep coming back here. They lost one of their best trainers, Chloe, because they want to pay the men a significant pay rate distance. What are we in 1930? This disappoints me and I lost all respect for F45.
Healthworks is a place for women and non-binary people to focus on themselves and…HOT 26
ver todas as avaliaçõesLong, hot class so it requires patience and perseverance (less so skill). Instructor talks pretty fast but there likely will be experienced class attendees in the room to watch as an excellent visual reference. Overall, welcoming place and recommend giving it a try if you’re curious what the practice is all about!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Boxing 45
ver todas as avaliaçõesNo one opened the doors for the 7am until 6:54am. But Aaron was awesome. He assumes intermediate level but helped me as a beginner. He came around to catch your punches 1-1. He could’ve done more hyping how your punches would get ‘em good. He did do more of that towards the end.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…305 Fitness
ver todas as avaliaçõesFUN! Felt like going to a dance party and I think I burned more than 500 calories. Love Kate's energy and the gym & gym staff were very nice too.
Located at Two International Place, Republic Fitness offers hard-working professionals…- Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…
Vinyasa Flow
ver todas as avaliaçõesVicmar is an AMAZING instructor. Very informative and encouraging. I love seeing/feeling my progress! The sound bowl and affirmation cards are the cherries on top!! Highly recommended any class she instructs.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Total Body Training
ver todas as avaliaçõesGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…- Treino de força, Artes marciais, …
Cambridge Athletic Club
215 First St, CambridgeDiretrizes de segurançaZumba
ver todas as avaliaçõesGreat class and instructor! Will definitely be back. Would love the music to be even louder but I know that’s not everyone’s jam.
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years… AcroYoga FUNdamentals
ver todas as avaliaçõesIt was a very fun class. we were in groups of 3-4 people. Even for beginners they made it simple and lots of guidance and support. didn't think I could do any of the acroyoga poses but the group made it happen.
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Glutes and Core
ver todas as avaliaçõesAbsolutely love the opportunity to work with staff, similarly to a personal trainer, to get you back into the groove and go at your own pace with circuit training. I think I worked with Alex for the Thursday core/glutes and I was so grateful for them meeting me where I'm at, while also being so attentive to all the tools and gear I'd need, making sure I'm comfortable, yet still motivating me with a really helpful laissez faire attitude when I've always been bombarded with personal trainers yelling at you.. this was NOT that. Incredibly thoughtful staff, and good atmosphere. Love it!
At Red City Fitness, they empower their clients to pursue inspiring transformations…LIFT & BURN (drop in rate)
ver todas as avaliaçõesReally loved the instructors energy, very motivating. She really helped to ensure her students had good form and executed exercises well.
At The Box, they offer a variety of classes that will challenge you to lift, circuit…FIIT
ver todas as avaliaçõesThere was a schedule change that we didn’t know about and ended up taking Dina’s spin class. It was challenging and very good! 😊 I loved the music and she definitely made me sweat.
Choice Fitness cater to those who expect much more than a gym, those who appreciate…- Treino de força, Atividades ao ar livre
Redemption Strength & Conditioning
107 Atlantic Ave, BostonDiretrizes de segurançaA$$ CLASS
ver todas as avaliaçõesPros: Anna did a good job leading the training and the exercises are interesting and varied. Cons: the kettlebell options were limited (nothing lighter than 10lbs for straight-arm front raises); the training took place in the lower level of the studio which is like a dark dungeon, super depressing after a whole workday indoors. Don’t know why we didn’t use the upper level which has a wall of windows for natural light.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… Adult
ver todas as avaliaçõesI have never done weight training with barbells, and the staff helped me pick the right weight and showed me proper form and stayed nearby. the overall workout kicked my butt in the best way
At D1, we believe in training the entire body as a unit to produce optimal human…60 Minute Session
ver todas as avaliaçõesSo sweet! And the first place in Boston that has a genuine sense of community. I don’t know if it’s because the crowd is more experienced in life or what but people actually talked to each other. That is SO hard to find in any other place. I have been here for 15 years and I still feel lonely and like people don’t actually care for each other at all. Here it felt good. Also, the trainer had good cueing so it is an injury free place. Not an intense workout tho. The purpose of this place is to stay healthy move here and there and have community
Get In Shape For Women is a small group personal training model with a purpose to…STRIVE-X (HIIT)
ver todas as avaliaçõesFirst time trying CrossFit and Sebastian was super nice and understanding when I was struggling a bit.
CrossFit Southie couples corrective flexibility techniques with functional movement…- Treino de força, Atividades ao ar livre
4REALFITNESS
311 Eastern Avenue, ChelseaDiretrizes de segurançaProgressive Overload-full body
ver todas as avaliaçõesThe entrance was a bit tucked away but the gym was clean and had a lot of equipment. Yves was a great trainer, he asked about my training background, asked if I had any existing injuries, gave me personal feedback on my form, and spotted me on some exercises. The group class had a great vibe and I felt like I got some personal training out of it. I may make this my #1 gym.
These are not your traditional group classes. The goal is to create a personal training… Small Group 60
ver todas as avaliaçõesThe instructor is a super awesome dude. Very knowledgeable about health and fitness, he was patient and worked with each person equally. Had such a fun first time!
Get In Shape For Women empowers women through body transformation. Our program is…Strong AF Leg Day
ver todas as avaliaçõesThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…SUNDAY SCULPT & SWEAT
ver todas as avaliaçõesVery good class I learned a lot of workouts and correcting my form very motivating instructor and helpful!
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…- Ranked #1 personal training studio in the area, our training team has gained a reputation…
- Built by Buccieri Private Fitness offers a wide range of options to appeal to all…
- Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- Pilates, Treino de força, …
Core Fitness at Wilmington Dance Academy
335 Main Street, WilmingtonDiretrizes de segurançaCore fitness at WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength and Core and… - We are a sports performance facility offering strength and conditioning. Alta’s…