Embodied Flow
ver todas as avaliaçõesthe instructor was lovely and she made me feel super calm and the space is so relaxing and beautiful
Brighton & Hove’s home of embodied yoga & movement for every body.… Come as you…Cycle Rhythm with reps
ver todas as avaliaçõesReally good work out! However it was hard to hear what the instructions were over the mic when the music is so loud. Quite overstimulating if you're neuro diverse so going to try a different class!
At RogueCycle Brighton they have a great state-of-the-art boutique cycle studio so…PSY-FIT
ver todas as avaliaçõesSuper fun way to spend a Monday night, enthusiastic and infectious class leader, inclusive and welcoming-exercise without even realising it!
SEAGYM Brighton is an outdoor fitness studio offering expert-led group training and…GENTLE PILATES
ver todas as avaliaçõesThis class was for older people/people with injuries. I have a chronic issue with my shoulder and Sarah made time at the beginning of this session to speak to everybody about any needs they had and then she provided alternatives all the way through and checked in with me at the end about how I found it and how I could help myself. A really lovely reintroduction back into exercise. It felt really safe. I used weights for the first time would definitely go again.
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…Barre Conditioning
ver todas as avaliaçõeslove it! up beat tunes and pure barre burn with a smile 🔥🔥💪
THE STUDIO is a multi arts studio space based in Brighton, in association with Ceyda…Mon Candlelight Yoga
ver todas as avaliaçõesI love this class so much. Matthew is such an inclusive teacher and has a unique ability to make everyone who attends feel like they fit in and so welcome. I’ve only recently started attending but for a stressed out working mum who never gets time to herself - it’s already become a highlight of my week. The water bottles are such a wonderful touch. Thanks for being so welcoming Matthew!
A flexible fitness program to support a balanced, healthy life. Join them in-person…Mat Pilates
ver todas as avaliaçõesI’ve been attending 3 of these classes so far and was extremely fortunate to have a 1-1 class every time. Great teacher, who explains everything clearly and adapts movements according to your ability. I always leave feeling re energised and looking forward to the next one.
A unique Wellness Boutique in Hove, offering Fitness classes, yoga, pilates and…Bounce
ver todas as avaliaçõesBounce is a fantastic high energy class that is full of fun - like a great night out with the girls …. lights , music and lots of dancing , but without the booze ! Hannah is the best instructor, she keeps you going, keeps you motivated and is the most energetic person you will ever meet 🌟
RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS…Zumba
ver todas as avaliaçõesMy first ever experience of a Zumba class! Helen and the rest of the class were super welcoming, there’s obviously a nice sense of community among this class. Having never been to any before, the Zumba was much faster feet than I was anticipating but was a great work out in a really enjoyable setting. Will definitely be back in the future to try and get the hang of it. ☺️
Zumba is an effective, easy to follow, latin inspired,calorie burning dance fitness…