Traditional Hot (Bikram) 60
see all reviewsI truly appreciate Anna’s energy and authenticity. She’s super kind, sweet and led a strong practice. It was HOT, I loved it. It’s most definitely challenging both physically and more so mentally. I usually walk into practice and my energy is all bent out of shape from toxic work culture or whatever. I get super hot and sweaty through the practice, and at the same time I decompress and squeeze out other people’s, or perhaps my own unhealthy toxic energy that I unknowingly picked up and was juggling around. It’s like picking up trash w/o realizing, but then I recycled it into good clean energy in this practice! I learned through this practice that not all bad days need to end as bad days. I love this place and glad there’s a reliable studio in the heart of midtown.
We are a yoga, pilates, and HIIT studio in the heart of Manhattan. We offer Hot Vinyasa…Traditional Hot Yoga
see all reviewsIt was my first time doing traditional 26&2 and Jessie was a great instructor helping me through it. I died a little at times but she came to check in with me and made sure I was doing ok throughout and after.
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Traditional Hot Yoga
see all reviewsKaty is by far the best traditional hot yoga teacher I’ve had. It’s my fifth year practicing and after moving from the Bay I’m so glad that I’ve found my place 🫶🏼💫
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Vinyasa
see all reviewsHailee’s Tuesday vinyasa class has been a staple in my week for a few months now, and I can’t recommend it enough. She’s always encouraging us to try new poses, even if we think they are out of our wheelhouse, and creating a fun and safe space for us to play around. If you are looking for a comfortable and lighthearted (sometimes even silly) class, Hailee is your girl.
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…Candlelit Hot Vinyasa 55
see all reviewsThis class was perfect for what I’m focusing on these days. Really lovely teacher who was respectful and gentle in making sure you were in the position properly. I really enjoyed this class, thank you!
*New students are required arrive no later than 20 minutes before class start time…