Strong Evolution Gym (SEG) is a transformation fitness brand founded and operated…STRENGHT TRAINING - YEAH BUDDY!
see all reviewsOne of the best strengths classes I’ve taken in a long time! Highly recommend.
Provides customized 1 on 1 PERSONAL TRAINING with specialties in HIIT, BOXING, BOOTCAMP…Weighted HITT
see all reviewsI really enjoyed this class. Although It was my first time back doing an intense workout in a while, Mike really made me feel like I could do anything. He learned my name and called me out multiple times. I really appreciated that. It was definitely a hard class, but it was awesome to be in a group of people that wanted to work hard. I definitely will be back!
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…- Strength Training, Low-impact Training, …
Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSafety guidelines/impact/ STRENGTH
see all reviewsEnjoyed the class!! Good variety of workouts and fun music! A little hard to hear at times but the teacher did a great job showing the moves!
Here at Impact, we believe that value and effectiveness come from working out with… - Strength Training, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHIIT Rx
see all reviewsI like the instructors positive energy and social interaction with the group, and the class was a good workout. My one suggestion would be to be a little more hands on correcting form since some of the exercises were tough to execute correctly.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… Total Body (50 Minutes)
see all reviewsClass with Ian was awesome!! Loved that you could moderate. I’m not a runner so did a lot of incline and speed walking on the treadmill. Wear earplugs if you’re sensitive to really loud environments! It’s REALLY loud but fun!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RIDE X LIFT - Chest, Back, & Abs (50 mins)
see all reviewsFlow / instruction of the class was a little confusing but she mentioned that she doesn’t usually teach ride so understandable. Coach is a little mean in a tough love kind of way which is totally fine but something to keep in mind if that’s not your vibe!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 Minutes)
see all reviewsBrandon is the best, his classes are just unparalleled. The playlist, clear explanation of exercises, perfect match of music to sprints, and the energy - best on earth!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
see all reviewsNot a single minute wasted! Loved Charlie’s programming & thought it was a fun and challenging workout. I would book his class again if it aligns with my schedule. However, I wouldn’t recommend him to beginners who aren’t familiar with a lot of dumbbell movements. It may be confusing for them.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Chest, Back & Abs (50 Minutes)
see all reviewsI’ve taken several classes with Matt now. Very friendly and approachable instructor. He’s full of energy, good at motivating everyone, and always gives us a challenging but fun workout! And the workout is different every week :)
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS Vinyasa
see all reviewsMoni was wonderful tonight! I really enjoyed the slower-paced (but still challenging) flow and Moni's approachable direction made the space feel truly accessible. She made us all laugh a few times too which I really needed on this chilly evening. Great music! Probably my fave instructor at Yoga Space.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…CORE & CARDIO Sculpt Full Body
see all reviewsGreat instructor! I have an injury and he made sure to provide adequate modifications and check in periodically. Will definitely recommend his class and will be back myself!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Full Body - Lower Focus (50 Minutes)
see all reviewsFantastic workout with Sam tonight! Challenging floor routine/combos that targeted every muscle group while keeping the majority of movements focused on the lower body. Also really appreciate the demonstrations, clear cues, and instructions.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Slow Burn Hot Mat Pilates
see all reviewsAbsolutely loved the mat Pilates class with Sarah! Challenging but she gave great instruction and was upbeat the whole time through the beat. Can’t wait to come back.
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…The Candlelight Restorative Yoga
see all reviewsThis was a great restorative class! I had a headache walking in and was nervous what to expect - to my surprise it was VERY relaxing. The burning of the sage was also a very nice touch. Definitely what I needed after a crazy week!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Arms & Abs (LT HYPE)
see all reviewsGreat workout. I loved that the majority of sets were beat-based. It really helped focus and made the time go by faster. Easy to follow as a first timer. Studio was easy to find and had 2 changing rooms to spruce up before/after class.
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Chest, Back & Abs (50 Minutes)
see all reviewsLoved Paris’ music! Class felt so fun and hard but not too restrictive for a preggy gal like me! Paris also gave me and another pregnant woman a shout out in class which honestly made my day! ♥️
Barry’s is an hour-long cardio and strength-building workout designed to help your…Some Like it Hot
see all reviewsLOVED the flow and the workout! This was my first time at heatwise and I am so excited to come back. Perfect balance between a good workout but also a refreshing flow
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…Fusion
see all reviewsGreat instructor with positive energy and provides feedback/tips on form. This was my second class with Devin and he left a positive impression on me both times. He was the only coach in the 7:30pm class during the last week of Fusion and I appreciate how quickly he demonstrated all the moves while giving clear explanations.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Level 2
see all reviewsIf you want the perfect combination of feeling strong and zen than take this class! Alyssa’s positive attitude and inspiring flows make for the best yoga class in Hoboken!!!
Their mission is simple: they help people transform their lives through yoga. By…Full Body (LTHYPE)
see all reviewsThis time around felt “influencer” oriented, why are people allowed to film people in class? This is invasive. Just do separate classes where people are aware of this. Just want to work out with a community not here to flex.
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…- Strength Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsIt was my first time and I was nervous but Therese is the best. If you go a bit early she can walk you through the structure before you start and she also shares alternatives for each exercise. The front desk staff are also very friendly. For this class you’re able to go at your pace within the time allotted for each exercise which makes it great for beginners as you have time to get the hang of it. I will definitely go back.
We build stronger more resilient bodies! There is no ego. This workout and space… Checkmate
see all reviewsNoah really took care of me at my first class by arranging for a wonderful employee, Jamie, to be my partner throughout the class. Even though I was more than twice the age of most of the attendees, I was able to get through the class by using lighter weights, etc. But I was really wiped out afterwards - in a good way - that made clear how fit I'd get if I went regularly. It's an incredible workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Skill 1
see all reviewsThis workout was killer in the best way. Incredible, motivational coaches that kept me in it long after I wanted to quit!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Chest, Back & Abs (50 Minutes)
see all reviewsThee best, she’s the only instructor I take. This modality is really not easy and Kristin does a phenomenal job of coaching in an engaging way without over talking. Very delicate balance and she does it VERY well.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SIX PACKS & BACKS Sculpt Full Body
see all reviewsAJ is one of my favorite instructors. He makes an effort to meet everyone and remember their names. And he provides modifications for both more advanced and simplified moves. Love his classes!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Zapp Fit
see all reviewsVery kind and welcoming instructor to newcomers. And a very fun workout. Highly recommend!
ZappFit is a boutique fitness studio delivering high intensity work outs in small…Beginner - STRENGTH
see all reviewsDarryl was so sweet and an amazing instructor! I’m kind of nervous with treadmills, and he helped me modify the exercise so I could still get the most of it. He makes you put in WORK, but I felt amazing after it was all said and done. He also was so affirming throughout/after the workout.
One on One Inspired Small Group TrainingProject Sculpt is a training studio founded…CONDITIONING: LOWER BODY (INTERMEDIATE)
see all reviews10/10 yet again, destroyed me in the best way possible. I would say make sure you can handle some basic cardio levels before coming to these classes, they’re not for beginners!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Shape - Upper Body/Core
see all reviewsLOVE this place!! I’m a personal trainer and regularly join another trainer for a workout session at Sweat and we both think it’s great!! Highly recommend
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Triple Threat
see all reviewsFirst time attending an f45 class. This was tough but we pushed through!!! Brittany was great at fixing our posture and offering adjustments when needed. Great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Barre {Quickie}
see all reviewsI really enjoyed this class! The studio has great energy and lots of amenities. Erin was super upbeat and easy to follow, fun playlist! It was a little difficult to see her from where my mat was and the studio itself was hard to find in the building- I’d recommend arriving early if this is your first time to make sure you have enough time to locate the suite and get situated.
Perfectly situated in midtown Hoboken for our Locals, this space calls to mind a…Dash Strength
see all reviewsClass was challenging and fun. Andrew is a great instructor who gave clear directions, explained why and how some of these intervals or exercises would help with running, and encouraged everyone to go at a pace that works for them.
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Original Hot Yoga 75
see all reviewsLoved this class. Mark has such an awesome welcoming style. Temperature was just right. For those who are not familiar, OG hot yoga is different than what many people are used to with flows and sun, salutations, etc. there are a specific set of poses and you get into them and hold them. I feel amazing afterwards. Will definitely be back!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…UPPER BODY FOCUS
see all reviewsAngela’s class was amazing . The class was high energy. The music was great. She demonstrated all of the moves we were doing and went around helping people throughout the class. I’ll be back to take more classes for sure.
Started in 2011, Better Body has grown into one of the top privately owned training…- Strength Training
Body Space Fitness - Union Square
47 W 14th St, 5th floor, New YorkSafety guidelinesGroup Class
see all reviewsThe instructor had amazing energy and made an effort to know everyones names. The space is split between a gym that does group personal training and space for classes. The coaches are very knowledgeable went around to check forms. As it was my first class it took me a bit to the flow of the workout which made me loose time doing the work out as it was fast paced.
Since 2012, Body Space Fitness has been a premier training studio located in the… Varsity
see all reviewsI am a huge fan of F45!! It just has the magic to motivate me and get me fueled! I love the atmosphere, design of the class and instruction. Superb experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsStudio was small like the one in Sydney where there was no front desk. It got the job done since this was an 8am class but I can’t imagine how it would be during peak times However unlike the Sydney one the studio had showers. Coaches were welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Sculpt & Stretch
see all reviewsSamuel. The rumors are true! Such a great class and a coach with a kind spirit. Fun music. Medium weights in this sculpt-stretch class and lots of balance / stability with strength. Would maybe like a longer stretch to take advantage of the warm room.
Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…Fusion
see all reviewsCourtney was the most positive, encouraging and motivating instructor - it’s always nerve racking to try something new, especially a new kind of workout, and she made me feel so comfortable and welcomed! Thank you Courtney for the best first F45 class…of many to come!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Empire
see all reviewsSpace was smaller than Nomad but layout worked fine and the 2 instructors were great- fun and helpful with advice on form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pure Strength: Upper Body
see all reviewsCoach Rich is so great ably making the class slightly customized to each person though there are lots of people in the class
At MTHD by Oscar we take longevity seriously. Our highly methodical, holistic approach…Off-Peak Signature50: Full Body
see all reviewsJust finished the 6:00 AM Solidcore class with Madison, and it was exactly what I needed to start the day. She brought great intensity while keeping the workout well-balanced, pushing us without feeling overwhelming. Definitely a solid burn—will be back for more!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Cardio Dance
see all reviewsThis class is always such a fun, high energy and body positive vibe! You are guaranteed to sweat, get a good cardio workout, and laugh. The instructor pushes you hard, encouraging you to dance like you’re in a club and give it your all. It has a lot of loyal attendees who come week after week.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Panthers
see all reviewsLoved the class great energy from instructors. The class itself was resistance and awesome but very arms-heavy - would love to see more heavy legs incorporated - my grip strength was my biggest downfall by the last few exercises!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsThe Thursday class is a cardio workout of 3 groups of exercises. Each exercise has 3 movements of a total 24 sets. 20 seconds workout and 10 second rest. Eli the instructor gave very clear instructions and showed demos at the beginning of the class. As it’s my first time trying the class, he paired me with a regular class taker, which also helped a lot. Eli also checked on people to help them with forms. Size of the class is not too big nor too small. That’s a plus because people need to move around stations. I had a great time and felt accomplished after the class. The class is well organized and people are very friendly. I highly recommend it
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Guns, Buns and Lungs
see all reviewsI kept coming back to this gym when I can grab a spot because I love the workout format, ample time for warm up and cool down just as important as the strength and cardio part which other gyms that I've been to don't have. The exercises are not rushed.
IPA is a strength & conditioning-based functional fitness training facility. Their…Original Hot Yoga 75
see all reviewsThe instructor was kind and made me feel comfortable. I am a beginner to yoga and this class was geared towards more experienced yogis. Fair warning, the room is HOT and you’ll sweat ALOT. It made me dizzy and I had to step out. It seems if you go frequently, you’ll be more acclimated to the heat.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…YS - Yoga Sculpt - NYC
see all reviewsClaudia is the best!! Her class is the perfect level of hard but not too hard in the heat. She gives options to level up or down too and she has amazing music!! She also always makes an effort to learn everyone’s name!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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