Step
ver todas as avaliaçõesThis class was so much fun! There were only 2 people in class today and I am thankful for that so Terrie could slow down and really introduce us to step. I have never done it before and it was so much more challenging than I expected and an amazing cardio workout! Lots of choreography to keep up with, but I’m sure after a few more classes I will get the hang of it. She even ended with a little bit of boxing on the bags which was a nice spin for the last few minutes. I will definitely be back. Thanks for a great workout Terrie!
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Vinyasa 60
ver todas as avaliaçõesMy first time & one of the best yoga classes I’ve been to, & to think it was a last minute decision to try it out..! Will definitely be back! Thank you!!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Release + Restore
ver todas as avaliaçõesInstructor was so welcoming and accommodating. Small class size and I felt very comfortable being the only one who had never used a reformer before. Class was very nice and full-body stretching/flexibility.
I·D Pilates (formerly Long + Lean Pilates) offers private and small group Pilates…Barre Unbound
ver todas as avaliaçõesCristy is an absolute sweetheart and great with modifications. Went for a Saturday Barre class and after letting her know my side was bothering me from a class at a different studio, she suggestion the yoga class after Barre. It definitely helped the issue! The overall experience was wonderful! Everyone is very friendly and welcoming. Looking forward to more classes at EB+ 🙂
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…FREE Pilates
ver todas as avaliaçõesThis place is wonderful. My 2nd time there and Dana is great! I love the fact that she is a PT. Her classes are beginner friendly and I feel very comfortable in her care, but not just for newbies as she shows you the different ways in which you can adjust the routine regardless of your level. I will keep going back for sure! Oh, and they even offer a free class each month for all!
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…Cycling/ Upper Body reps/weights Class w/Cecelia
ver todas as avaliaçõesI have not taken a spin class in over a year due to having my first baby, so I am a bit out of tune. Cecelia was very helpful in getting me reacquainted with the bike settings and “choreography”. She had a great upbeat, positive attitude and a good playlist of music which is imperative for a successful spin class. The bike was very comfortable and easy to use compared to others I’ve been on before. I also liked that the studio is a bit smaller so the class was not very large and more personal. I love that it was a combo class starting with cardio and finishing with some light weights and stretching. I definitely will be returning!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…