Stretch & Restore
ver todas as avaliaçõesGreat guidance from Casey and a relaxing class. It alleviated a lot of tension in my shoulders and IT bands from high impact workouts throughout the week.
At Movement, we are all about the full experience — not just the workout. From soft…Yin + Restore
ver todas as avaliaçõesRiver is such a calming presence and helps me settle down after a long day working and whatever else. I just wish whoever lived upstairs from the studio wouldn’t stomp their feet around so much.
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…- Making fitness attainable and sustainable. We help you get the most out of your workouts…
All Levels Hatha
ver todas as avaliaçõesClass was a delightful surprise. Caroline even gave us massages! Will definitely be back again. The class itself was a nice pace, awesome movement and helped so many problem areas in my little body 🥹
Their goal is to give you all of the resources in one space to live embodied. They…Bounce and Build Class
ver todas as avaliaçõesVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…- New Moon Mindful Movement is located on the second floor of Elmwood Commons, a former…