Ass & Abs
ver todas as avaliaçõesI really enjoyed this class. The class itself was challenging but not discouraging. The instructor’s name is Mary and she has always made the space feel welcoming and a safe place to move my body. I will back for more cake.
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…HotShop Hips
ver todas as avaliaçõesgreat class. one complaint is having the teacher walk around and not have a specofic place where she can go back to demonstrate. i ended up trying to figure out where she was for the first 15 seconds each time she was demoing! but would definitely take again
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Yin Restorative
ver todas as avaliaçõesAlfred’s thoughtful flow and gentle reminders of calm breath brings a regenerative tone to this restorative class. Highly recommended to patient yogis who enjoy deep breathing and long, engaged poses.
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…CROSS TRAINING
ver todas as avaliaçõesI was very fortunate to have the instructor with only one other guest. The gym was stunning inside, and had a mix of both masculine and feminine space ( maybe even more masculine… if you are seeking to meet more men while working out). Great workout, I really enjoyed the music and set up and was worried I would not be able to complete but had personal success to achieve with some of my own modifications.
Wildcard Fitness offers the widest variety of group fitness classes in YYC. Within…Pure Sculpt 60 (Warm)
ver todas as avaliaçõesNot a fan of the heat but I can’t find any other Pilates classes like this in my area. Loved the exercises, just the right amount of challenge! Loved the mediation and breath work components and cold cloth on the forehead at the end.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…Warm Explore
ver todas as avaliaçõesAbsolutely loved this class. Very dynamic, lots poses, so you weren’t stuck in a pose forever. All poses were great for beginner or added challenge with modification. Utilized props in a great way. I loved the instructor, very vocal, talked us through everything and also gave visuals for how to do the pose. Worked whole body evenly and left relaxed and stretched.
Soul Hot Yoga ains to provide a holistic wellness that you can maintain for life…Embodied Movement
ver todas as avaliaçõesslow and deep movements with some intervals of quick. It's not your typical yoga with the main poses it incorporates cardio and stretching with movement.
Junction 9 is named for more than its geography. It represents inclusion, community…Light - Full Body
ver todas as avaliaçõesZoe was fantastic and a great energy! It’s been a while since I’ve taken my last Lagree class; I was grateful she was sure to come by and correct my form and movements when needed! Would highly recommend taking her class.
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…Sculpt (50 min)
ver todas as avaliaçõesThank you, Casey for guiding me on the basics of Sculpt class! Casey is the type of instructor that ensures you have the proper form and movement which is amazing for beginners! I would definitely take a class again!
Workouts that break your body down are over. Pvolve is now open in Calgary. Sculpt…[ YOGA ] Rocket Yoga
ver todas as avaliaçõesThe instructor was nice and the playlist was lovely. I found it to be a fairly advanced class though — there wasn’t a ton of demonstration and they often used the Sanskrit names for poses, which I’m not as familiar with. For me, it wasn’t a fit, but more advanced yogis might love it!
Yoga is an ancient Indian tradition that they humbly and gratefully practice to develop…Aerial Hoop Level 1
ver todas as avaliaçõesShe was amazing! For our first time knowing nothing it was so much fun! We learned how to hold our body and she even allowed us to record the class. LOVE IT!
At their pole studio, their utmost goal is to cultivate a supportive and enriching…ASS & ABS
ver todas as avaliaçõesLoved the natural sunlight that came through the studio. The room was the sliiiightest bit small but I didn’t negatively impact my workout very much. Just keep this in mind if you prefer taking up more space. The workout itself was great. I felt a burn and struggled which is what I look for in these shorter workout classes
Barre West's fitness program is based on form, function and intensity. Their highly…Ballet Absolute Beginner
ver todas as avaliaçõesThe class was so fun, the instructor was delightful, the studio was beautiful and it was overall such a fun experience! I’ll definitely be back here again. One thing I wished for more of was some one-on-one time so that I could get my form fixed a little more. Additionally there was this guy in class who kept staring at me and that was uncomfortable :/
The DJD Dance Centre is a home for jazz dance to live and thrive. They exist to contribute…FS8 ReformX
ver todas as avaliaçõesThe class was super fun! Melanie did an amazing job as an instructor and explained everything very well. There were modification options for everything so it was perfect for all skill and strength levels.
FS8 redefines the traditional Pilates workout by blending science-backed movement…Move Burn Stretch
ver todas as avaliaçõesThis was a fun class, definitely challenging in the sense that it requires coordination! Good cardio, all women and Helen encouraged me to go at my pace.
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…Abs n' Ass
ver todas as avaliaçõesAwesome instructor gave great adjustments. Very knowledgable and helpful. Thanks for a great class.
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…The Movement Dance Fitness
ver todas as avaliaçõesMel was an excellent instructor! Intentional and adaptable class to any experience level. Highly recommend if you are looking for movement, empowerment and a good time!
They offer a variety of fitness and yoga classes and personal training sessions.…ZONE 45
ver todas as avaliaçõesFirst time at Big Sky and taking one of these classes! It was great! Class was challenging but you could easily go at your own pace. Melissa explained all the movements and walked you through exercises. I was sore the next day in a good way so got a strong workout in. Would definitely recommend!
Big Sky Fitness Clubs is a specialized multi-purpose Fitness Club. With amenities…YIN - HIPS / HAMSTRINGS
ver todas as avaliaçõesNing is an absolutely fantastic instructor, knowledgeable, helpful with a smile and funny commentary. Today was the first time I’ve sneezed without severe pain in my lower back or sacrum in years. Throughout the class she explains why we are doing what we are and though painful, we are educated to understand perhaps why that pain is there, or why 1 side is different than the other for some and why it’s not etc. therapeutic in many ways, grounding and healing. Namaste with love and light
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…- Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…
- World Gym Southland offers a basic membership with full access to cardio, resistance…
Full Body Friday
ver todas as avaliaçõesSuch a solid full-body workout, really feel every muscle working in a good way. The instructor Russel was super motivating and kept the energy up the whole time, which made it easier to push through.
They take a badass, fun & engaging approach to fitness. LFG Labs is Calgary's unique…LOW + Sculpt
ver todas as avaliaçõesMichelle has a great energy and her class was really fun as always
Move with Michelle offers fun and effective group exercise classes. We aim to create…- Refine Pilates Method is an innovative 3600 sf. studio where everybody can realize…
- Rocky Mountain Kickboxing is a place to improve fitness, learn self-defence, and…
Brazilian Lymphatic Drainage
ver todas as avaliaçõesTruly incredible experience, she made me feel so comfortable and answered any questions I had about the massage. I will for sure be booking again and believe if u are thinking of doing a lymphatic message to follow through and come here!
Specializing in Authentic Brazilian techniques to reduce fluid retention, support…Light - Full Body
ver todas as avaliaçõesI just wanted to take a moment to write a review because Sara was an absolutely incredible instructor. I came in too close to the Class start as a Newby. She still made sure that she was checking on. My alignment, made me feel included and welcomed by far the best instructor in this space that I have had! Thank you!!
Lagree YYC, a beautiful and pristine boutique fitness studio, offers 45-minute, small…