Reformer Strong
ver todas as avaliaçõesI loved that this class was a proper reformer Pilates class. Lately, a lot of the reformer strong classes with other instructors have felt more like free weight classes at a gym. Really loved Ashley as a instructor and felt the challenge of her class
Junction 9 is a space to foster health, wellbeing, and connectedness; both a space…- Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…
MetCon
ver todas as avaliaçõesFantastic first class for me! It was very hard but I was able to do it at my own pace. The instructor was very knowledgeable and provided alternatives to certain exercises that were too hard for me
15,000 sq ft of training space, includes separate weight and cardio floor, cycle…Yin with Assists
ver todas as avaliaçõesI attended the Yin with Assistance and loved how they provided you with a chip to accept or decline adjustments during the yoga session. The adjustments were super gentle and the studios vibe was on point. It was a top shelf experience and I’ll be back!
At ATHA, they invite you to pause, reconnect, and begin again—right here, right now…