Yoga, Treino de força, …The Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Sculpt Vinyasa Express
ver todas as avaliaçõesNew hip strength and mobility move - so challenging and awesome! Great full-body workout today! And Maddy is inspiring to all - giving back to the world with “ruthless compassion,” while still teaching classes that bring the 🔥!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Hot Vinyasa (Assisted)
ver todas as avaliaçõesI’ve been to a lot of Susan’s classes and the one I just took might have been the best ever! Loved the transitions. They were hard, but she explained them well and the assists were awesome!! ✨
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…- Treino de força, Alongamentos, …
HY | LO Fitness
880 Allbritton Boulevard, Mount PleasantDiretrizes de segurançaHY // HY 45min
ver todas as avaliaçõesSuch a great class! The staff was so welcoming to me at my first class 😎 The instructor took the time to help show me around & preview the workout to help me feel comfortable + his playlist was fabulous! I will definitely be back again soon!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are… Bodypump
ver todas as avaliaçõesNicole was great & kept the class motivated throughout! Amazing sound track as well! I will definitely be back in one of her classes soon!
As the one of the premier fitness facilities in the Triangle area, they strive to…SCULPT
ver todas as avaliaçõesThis class is great! My only complaint is that every time I come to this studio, other clients are on their phone in the middle of class. It’s really distracting… but the classes and instructors are great! Love the sculpt class!
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and…Reformer: Classical Moves (ALL LEVELS)
ver todas as avaliaçõesLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…- Dança, Aéreas, …
Amorous Dance Pole and Fitness
1706 Old Towne Road, CharlestonDiretrizes de segurançaTwerk Class
ver todas as avaliaçõesI definitely like coming to twerk class. I thought the choreography was very similar to the last class I took with the same instructor. I’d rather them switch it up more. They alternate instructors. They have two that come every other week.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape… - Yoga, Alongamentos, …
Yoga Den And Core Studio
5401 Netherby LN 901, North CharlestonDiretrizes de segurançaHot Vinyasa
ver todas as avaliaçõesLove the pacing! Speedy but not to exhuastion and with enough time in the pose to work on balance. Great instruction and a relaxing atmosphere at the end.
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKelli was an awesome instructor!! I am a beginner in reformer Pilates and I was able to hear her instructions and ask for help throughout the class. I will def be doing this again!
Club Pilates provides small group and private training classes for reformer Pilates…Feel Good Flow - IN STUDIO
ver todas as avaliaçõesI had a great time!!! I am newer to yoga and the instructor was assisting with some of my poses which I have never had happen before in any other class and I really appreciated it. The class was nice and relaxing and she asked us what areas of focus we felt like we needed and touched on those during class. Definitely personalized and you could tell she cared. Will be back again for sure!
Please arrive 10 minutes early!Yoga Daily's mission is to provide a warm, welcoming…CardioSculpt60
ver todas as avaliaçõesThe ladies here are so sweet! Definitely worked up a sweat while having fun!
Cardio Sculpt 60 -Feel lighter, stronger and happier after high-intensity, dance…- Treino de força, Alongamentos, …
House for Wellness
769 Meeting Street, CharlestonDiretrizes de segurançaRest and Roll Self-Myofascial Release
ver todas as avaliaçõesOver the past two month s, I've experienced remarkable improvements in my flexibility and range of motion through Noel's mobility class. The semi-private sessions offer focused attention, allowing Noel to tailor exercises to individual needs. These classes serve as effective active recovery, leaving me feeling refreshed and invigorated. Noel's personalized approach targets specific areas, making each session incredibly rewarding. Highly recommend for anyone seeking enhanced flexibility and mobility.
The House for Wellness offers a variety of one on one services and group classes… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI love Club Pilates so happy to see them on class pass as this is one of my favorite workouts and a great supplement to higher intensity cardio routines. Level 1 is great for beginners - but if you have never used a reformer before probably best to do an intro class directly with the studio prior.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesGreat class! The instructor was very intentional on watching form so that everyone got the full benefit of the workout. #classpassinsider
Club Pilates provides small group and private training classes for reformer Pilates…