Open Gym
ver todas as avaliaçõesLots of good equipment including cardio machines, squat racks, etc. Good turf/extra space to do abs, stretch, lunges. Everything is also very clean, staff is friendly, and I love every time I go!
As the one of the premier fitness facilities in the Triangle area, they strive to…The Acoustic Deep Stretch (Assisted)
ver todas as avaliaçõesBest stretch class ever!! Khalid was excellent at instructing and I loved that he didnt use a mic—his walking around and speaking was much more calming than trying to talk w/microphone over the loud music! And the live music done with acoustic guitar and soulful song was amazing!!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Myofascial Release
ver todas as avaliaçõesClass was super fun. I am not a very coordinated person but Kimi's choreography was repeated enough in individual songs that the steps were manageable by the end of the song! She pulled some songs from genres that I don't hear much in Charleston, like soca and reggae, which I really enjoyed.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Power
ver todas as avaliaçõesMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Slow Flow + Deep Stretch
ver todas as avaliaçõesReally enjoyed this class. The studio was just the right temperature and lighting. I loved the pace of the moves and the instructors tone.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Ginásio Livre, Treino de força, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPilates -Upstairs
ver todas as avaliaçõesLoved this class! Jody was a great instructor. I loved that she focused on low impact and balance. This is great for someone just getting back into working out! Recommend.
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Floorwork
ver todas as avaliaçõesTry this class with Kirsten!!! So incredibly welcoming. I was intimidated to try this class but I’m so grateful I did. Beginner friendly (although, I was humbled a few times).. the other ladies In class were also so kind and we all had fun! Will be back!!
Dance Your Life Studio is dedicated to the art of movement, offering classes in pole…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKelli was so nice and gave very helpful instructions for my first class. The level 1 class was a really nice intro for beginners like me.
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga
ver todas as avaliaçõesReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…Cardio Sculpt 60
ver todas as avaliaçõesThe facility was great! Really large space! The instructor was very welcoming and explained things well. Everyone at the class was very friendly and welcoming! Really enjoyed the class!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe instructor gave amazing critiques! I was really sad when the class ended because it was so fun and engaging. The person working at the front desk was also super welcoming and kind. Sometimes there is a judgey vibe at other studios, but I didn’t feel that at all at this studio. They are accepting of everyone and there are even guys that attend the classes. Super beginner friendly and the instructor is so patient. She made sure to know all our names beforehand and ask if we had any injuries
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga and Sound Healing
ver todas as avaliaçõesBest Yin yoga class I’ve ever attended! Highly recommend Evan as an instructor.
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…the clear headspace Regular
ver todas as avaliaçõesInstructor was great although I would have appreciated music only (no instructor voice) during Shavasana. They need to have a notice on their website and in ClassPass about the potential parking challenges of the parking garage. I was stuck at the exit because the machine wouldn’t accept any of my cards, and no one from the Greystar Garage would answer the call button. After ten minutes of sheer frustration, someone came through the entrance and told me it happens VERY often and there’s another entrance / exit that I could use . She also informed me that The Works has a card that can be used to get in and out of the garage. Information such as this is really valuable for someone who is unfamiliar/ first time attendee. I thought I was stuck in the garage forever 🤣🤣🤣
As a Somatic Practitioner and Bodyworker I help people locate and navigate trauma…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesKelli is the only club pilates instructor I trust for cardio. according to my fitbit today's class. had me at a moderate heart rate 3x as long as the last cardio class I took here.
Club Pilates provides small group and private training classes for reformer Pilates…Group - 50 min
ver todas as avaliaçõesStaff was absolutely incredible. And my body feels so much better! Wonderful experience!
Stretching is ancient, but StretchLab has redefined what it means to stretch. Having…