Yoga, Treino de força, …The Works
1421 Shucker Circle, Suite 1116, Mount PleasantDiretrizes de segurançaThe Sculpt Vinyasa Express
ver todas as avaliaçõesSuzanne’s Sunday Sculpt was one of my too favorite classes I’ve been to! Awesome burn with just the band, great shoulder mobility, work, full body, sculpt, so many varied, yet balanced, moves, and a great flow! Loved it so much today! Keep up the awesome work, Suzanne! You are a gift and you have such a gift!
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Sculpt Vinyasa Express
ver todas as avaliaçõesGreat flow, nice intensity level, really encouraging. He does the perfect amount of counting and encouraging without talking too much and making it about himself. It’s always about the people in the class.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…HOT POWER FLOW (infrared heaters)
ver todas as avaliaçõesThere is yoga 5 minutes from my house. But today I drove 50 minutes through flooded Charleston rush-hour traffic and many miles for this amazing, uplifting, inspirational, challenging, and supportive class. TOTALLY worth it
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…- Treino de força, Alongamentos, …
HY | LO Fitness
880 Allbritton Boulevard, Mount PleasantDiretrizes de segurançaHY // HY 45min
ver todas as avaliaçõesSuch a great class! The staff was so welcoming to me at my first class 😎 The instructor took the time to help show me around & preview the workout to help me feel comfortable + his playlist was fabulous! I will definitely be back again soon!
HYLO Fitness offers H.I.I.T, Yoga, and Barre -- all under one roof! Workouts are… Restore & Stabilize - MELT Method
ver todas as avaliaçõesIf you’re wondering if you should give Denise’s MELT class a try, YOU SHOULD. It’s an excellent addition to a wellness routine for athletic recovery, mobility on any level, and mental and physical grounding.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…- Low-impact Training, Pilates, …
HY | LO Fitness
466 Savannah Highway, CharlestonDiretrizes de segurançaLO // CORE
ver todas as avaliaçõesGreat instructor! She gave modification options throughout class. It was very much like a barre class but with no barre work. Everyone there was very nice and helpful. The space was clean and new and had a great vibe. The lights were very dim, but with just enough glowing that it didn’t feel dark. Really enjoyed the work out.
HYLO Fitness offers H.I.I.T. + Yoga/Barre/Pilates-inspired classes, all under one… THE RIDE
ver todas as avaliaçõesErin kicked my a**. Was a fun and challenging ride, but I really enjoyed it. Maybe one or two bikes less per row would help to create a little bit more space during the arm/upper body exercises.
SOCiETY is a community where people come together to live better. Experience award…Reformer: Classical Moves (ALL LEVELS)
ver todas as avaliaçõesLoved this class. Really appreciated starting with breathing and simple movements to separate from the day. Allison kept this class moving while being attentive to students and making adjustments. Great instructor !
The Longevity Club is the premier boutique health & fitness club in Charleston, South…- Yoga, Low-impact Training, …
Yoga Den And Core Studio
5401 Netherby LN 901, North CharlestonDiretrizes de segurançaYin
ver todas as avaliaçõesVery relaxing class, perfect way to start or finish the day. The instructor gave great variations making sure each participant was comfortable, will definitely be back! Thank you!
Experience yoga and Pilates at its best! Yoga Den offers yoga for all, including… Power 45
ver todas as avaliaçõesJennifer was awesome!! It was my first time trying yoga & she was super helpful along the way. Such a welcoming & peaceful environment. Highly recommend this studio!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…C1 - CorePower Yoga 1
ver todas as avaliaçõesGood class. Good for beginners or advanced. Carly was great. She guided us through our exercises well. She was passionate and brought great energy without over talking. Her instructions were thorough and demonstration was easy to follow. You can rent your mat and a towel there. . Good amenities. We will return.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…60 min Hot Vinyasa/Flow
ver todas as avaliaçõesMichelle is fantastic! Her quaint and intimate studio is extraordinarily clean with peaceful energy. The class temperature was perfect…warm but not unbearable. Her instruction was clear and concise with lots of modification detail. The cold lavender towel and head massage made for the perfect shavasana. It was a great experience and I’m looking forward to my next class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Alongamentos, …
House for Wellness
769 Meeting Street, CharlestonDiretrizes de segurançaRest and Roll Self-Myofascial Release
ver todas as avaliaçõesOver the past two month s, I've experienced remarkable improvements in my flexibility and range of motion through Noel's mobility class. The semi-private sessions offer focused attention, allowing Noel to tailor exercises to individual needs. These classes serve as effective active recovery, leaving me feeling refreshed and invigorated. Noel's personalized approach targets specific areas, making each session incredibly rewarding. Highly recommend for anyone seeking enhanced flexibility and mobility.
The House for Wellness offers a variety of one on one services and group classes… - Located on Daniel Island. Offering heated group Hot Power Vinyasa. Come sweat! And…