Lower Body
ver todas as avaliaçõesLoved it!! Josh was a great instructor and I really enjoyed the workout layout and variety!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Fusion EXPRESS
ver todas as avaliaçõesClaudia gives a fun and intense workout! Difficulty level is up there but she smartly encourages us to “tale what we need.” Very inspiring!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…SWEAT440 Strength – Upper
ver todas as avaliaçõesI come here every time I’m visiting. The coaches are so kind and welcoming. The workouts are instructions are on the TV. Perfect for first-timers or anyone getting into their fitness journey. Studio manager Denis was so nice and motivating!
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT4…Power Sculpt
ver todas as avaliaçõesbrooks was sooo amazing! He asked my name and had I been there before after class which I appreciated! Very well rounded class not too much of any particular body part which I loved! Amazing!
Functional Fit is a fitness studio specializing in small group training for clients…Corps45
ver todas as avaliaçõesIts great everything, only thing i would say is cleaning, if they can mop the floors often would be great , seeing lots of dust on the floors especially under the machines as someone with allergies not the best
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Yoga Sculpt (Hot)
ver todas as avaliaçõesThe Studio is awesome. I took my first class and it was amazing. if you haven’t had experience with hot yoga it may be a little challenging for this specific sculpt class but for me it was just right and challenged me which is rare for classes. I will probably be getting a membership here.
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPENGA
ver todas as avaliaçõesQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…WKS: Signature
ver todas as avaliaçõesCaroline is the best!! So motivating and somehow manages to be present at all the stations all the time! Great playlists too!
Welcome to West Kept Secret (WKS!) We know how intimidating it can be to try a new…Lagree Method
ver todas as avaliaçõesDaniel was an amazing instructor! Really knew his stuff and was very helpful. It was my first time doing Lagree and I felt amazing after. I loved the class and will definitely be back! Highly recommend!
At The Strength + Wellness Collective, we offer transformative fitness classes for…MOTION Pilates Flow
ver todas as avaliaçõesAshley was amazing! This class was a great yoga/mat pilates flow and she offered modifications to make it easier/harder throughout the entire class. The music was a great volume and vibe for us 5 taking the class. She gave us a tour of the sauna/cold plunge area after too. Will be back!!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Ignite+ Full Body Endurance
ver todas as avaliaçõesEasily my favorite, most challenging class. Bryson is like a super ripped teddy bear (in the best way possible).
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…TM LIFT Wednesday (Focus: Strength)
ver todas as avaliaçõesGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Full Body
ver todas as avaliaçõesThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Sculpt + Strength
ver todas as avaliaçõesi loved this class!! it was my first time, the instructor was super kind and showed me around! it’s been a while since i did a class like this but i loved it and will be back! she comes around to help you out if needed! i would recommend 🧘♀️
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Full Body TREMBLE
ver todas as avaliaçõesChallenging class but in the best way possible. Elise was an absolute sweetheart and very helpful in showing you the exact movements you should be doing. I loved the boutique studio vibe.
TREMBLE CHARLOTTE is a high intensity, low impact heart pumping full body workout…Total Body
ver todas as avaliaçõesThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…Core Essentials Reformer (All Levels)
ver todas as avaliaçõesThis is the best reformer pilates class I’ve been to!! Very hands on and clear instructions. I loved that they made sure I was doing the right thing and everyone was super kind!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Full Body
ver todas as avaliaçõesThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Full Body
ver todas as avaliaçõesCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Yoga I/II
ver todas as avaliaçõesThis class was wonderful! Hampton was a very thoughtful instructor and really helped explain the movements. It was a great way to stretch and recover!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…HEAT TONE
ver todas as avaliaçõesI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Bootcamp
ver todas as avaliaçõesReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Boot Camp with Childwatch
ver todas as avaliaçõesI had such a fun & great workout! Great group to workout with! So much encouragement and kindness. Will definitely be back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Hot Power Fusion
ver todas as avaliaçõesI must say I HATE HOT YOGA, however..... this class was EVERYTHING I needed! So when they say it's a thin line between love and hate... Yeah I loved this class!! I set my intentions, did the work and left better than I came!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…STRENGTH45
ver todas as avaliaçõesAmazing class and playlist is always 🔥! The workout is tough but, it should be and Brittany R. is great at keeping the room motivated!
At Spotlight Fitness, we offer traditional circuit-style strength training (STRENGTH…Lower Body
ver todas as avaliaçõesGreat workout there! Woke up sore but a good sore for sure. Yanni was very nice! I liked the style and switch up through the time there (5 stations x 6 rounds at each). I liked pretty much everything besides the constant high fives lol it’s nice in theory once in a while but I didn’t need it after every round. Overall though, I really liked it and would recommend!!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
ver todas as avaliaçõesFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Yoga
ver todas as avaliaçõesLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…WORK. REST. REPEAT.
ver todas as avaliaçõesThe instructor was so welcoming and informed, she explained everything thoroughly and helped me through class. It seemed to have great group & gym culture. They offer a variety of different styles so I am looking forward to going back and trying a different style.
MADabolic is the industry-leading strength and conditioning franchise. It’s for the…Sculpt
ver todas as avaliaçõesEverything is perfect, the heat, pace, music, instructor, facility, etc! Has 2 shower rooms. It’s right at the challenging but not exhausting level. I highly recommend it!
One studio should be enough. Four ways to move in one locally owned South End studio…Hot Pilates Sculpt Mat
ver todas as avaliaçõesThis class was just the right amount of challenging and the instructor was extremely motivating. Would definitely do this class again!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…- Strength training will never go out of style. No fads or gimmicks, we simply execute…
Work. Rest. Repeat.
ver todas as avaliaçõesThis class was difficult, but Tre and Mike were great at helping break down the moves and making each exercise feel intentional. Thanks to you both!
MADabolic is the industry’s first and only strength-driven interval training franchise…Intro to Pole (Pole Virgins)
ver todas as avaliaçõesLoved this class I will absolutely return! Laura made us feel comfortable and confident. The routine we learned was so fun and it made me want to keep working at it!
PoleFit Carolinas is a pole dance and fitness studio founded in October 2010. We…STAT: Upper Body
ver todas as avaliaçõesAmazing atmosphere, staff were very welcoming and appreciated Kaleighs ability to explain the workouts and correct form, as well as assist throughout. She had amazing technical expertise that you don’t always find with other trainers.
STAT Wellness is a healthcare concept bridging functional medicine, physical therapy…- At Tier 1, they're more than just a gym - they're a community of fitness enthusiasts…
- Treino de força, Ginásio Livre
Fit Besties Training Club
1700 Industrial Center Circle, Suit E, CharlotteLeg Day
ver todas as avaliaçõesFirst time trying a class and I loved it. The trainer was great. She showed a demo of everything we were doing. She made sure we were doing the workout correct and corrected were needed. Very welcoming and friendly
At Fit Besties we have upbeat music, intentional strength-focused workouts, resistance… - Northlake Elements classes are designed to give you a total body workout and improve…
Power Flex
ver todas as avaliaçõesMolly is amazing! This strength training class was perfect! She even incorporated a little cardio and all the exercises can be modified to be harder or easier depending on what you need. It was the perfect full body workout. She even made sure to incorporate time for a proper warm-up and cool down which was so appreciated. I’ll be back for sure once my muscles recover!
Molly is a certified personal trainer and health coach. Her programs offer targeted…- We are a 7000 sq ft Functional Fitness gym located in the heart of Charlotte, NC…
- We take a performance-based approach to group fitness. Evolving, scalable and never…
Samba No Pé Class- Beginner/Intermediate
ver todas as avaliaçõesAdriana was AMAZING!! Would most definitely would love to come back :)
The NC Brazilian Arts Project (NC BAP) is a community-rooted organization dedicated…- At QCFit West they're all about redefining what it means to be healthy. It's not…
RoyalBody HIT
ver todas as avaliaçõesThe instructor was really encouraging. Workout was adjusted for all levels.
AFET is a fitness and movement-based business that combines joint mobilization, fascial…Adult Boxing
ver todas as avaliaçõesHannah and Coach Zo were great! This was my first boxing class and Hannah really helped me not feel so nervous :)
Welcome to New Challengers Private session or small group boxing lessons for youth…- The Charlotte School of Ballet was founded in 1968 by Gay Porter and was the first…
Deep Stretch
ver todas as avaliaçõesSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- MADabolic is the industry-leading strength and conditioning franchise. It’s for the…
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