SPENGA
ver todas as avaliaçõesI love coming to this class! Ann is great; she always has the right music and vibes. Even though I like strength training, I usually wouldn’t go to an in-person class for it, but the format at SPENGA has made me so much more comfortable with it. 10/10
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…WKS: Signature
ver todas as avaliaçõesAmanda is amazing! She leads classes in a way that is motivational, yet also very challenging. I know it is getting colder, but please enforce asking participants to keep their phones/keys/sweatshirts in the locker room. It would be so easy to trip on one of these items during one of the transitions. I almost slipped on one of the multiple sweatshirts on the ground during class today, even though it was next to the wall by the treadmills. It would be easy to slip and fall while trying to run to the next station.
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…IM=X® Deep Stretch Yoga
ver todas as avaliaçõesI loved the relaxing atmosphere of this deep stretch yoga class! As a person who sits at a desk 40 hours a week this class was just what I needed! Everyone in the class and the instructor was super nice and welcoming. They made my first time using class pass super easy and enjoyable! Definitely will be back for this class next week!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…808 by Open Heart Movement
ver todas as avaliaçõesI LOVED this class, this studio, this instructor! I normally do weight training and HIIT classes and wanted to book something different. This class was such a joy and got me sweating all over! It made me feel great and the instructor was so warm and encouraging! So happy I found this spot.
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…SWEAT440
ver todas as avaliaçõesGreat concept of four 10 minute workouts where every 10 minutes you move onto a new station. The instructor was very helpful and walked me through the moves and equipment since it was my first time. I liked that there were also video instructions on the TVs that showed you how to do it. Small class sizes and new people rotate in every 10 minutes. Overall great experience!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…NOHO
ver todas as avaliaçõesGabe and Ezra gave us all a killer workout today! Both are so motivating and make sure everyone is pumped up as well as doing the exercises correctly- one of the best (and also hardest) fitness classes ive been to in a long time ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
ver todas as avaliaçõesThis was an absolutely awesome class! I’m ready to take another one! Wes was great, keeping everyone on track and the class going. Can’t wait for the next one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
ver todas as avaliaçõesThis class was so fun! The workouts and instructors were not at all as intimidating as I feared - the sets were challenging but rewarding and the staff were all very kind. The music Patrick (who was great) played was really great as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hustle 50
ver todas as avaliaçõesJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…WORK. REST. REPEAT.
ver todas as avaliaçõesGreat instructor and programming. Aly was very thorough with instruction on the exercises and form correction. Aly was also very welcoming to myself and other new clients! Will definitely take another MAD class with her.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Reformer Essentials
ver todas as avaliaçõesThis was a great class that hit every area of the body. What I like about workouts here is you feel you’re working muscles that otherwise never get worked! Very thorough instructor who was helpful and lead a great class.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…SoCal
ver todas as avaliaçõesKatie was such a great teacher and came around to recommend adjustments for form and different difficulty levels. I love the screens on the wall to help remember what the poses were at each station. I also appreciate not taking up too much time in the start of class to demo!! What a great workout!! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Double Down
ver todas as avaliaçõesLoved F45! The class went by so fast and I was dripping in sweat by the end. Really liked that they correct form during the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength and Condition Class
ver todas as avaliaçõesThis is one of my favorite gyms ever. It's rare to find a ladies' weight lifting group, which is so important. The music is upbeat and the workouts are fun! I feel welcomed every time I come and will definitely be back.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…- Transform your body and mind with our empowering Group Fitness program. Engage in…
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