Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesChelsea’s energy was amazing! She was so sweet and encouraging. I’m usually not super into HIIT workouts but I’d be interested in coming back because this was a positive experience. The only thing I didn’t like was that there was a 20 lb weight missing so I was mismatched with one 20 and one 25 on one of the floor rounds
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Yoga, Treino de força, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteDiretrizes de segurançaWell Flow
ver todas as avaliaçõesI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… SPENGA
ver todas as avaliaçõesSPENGA is an incredible fitness studio! I recently took a class here, and I was blown away by the perfect balance of spin cycling, HIIT with battle ropes and kettlebells, and a calming yoga session to wrap it all up. It was my first time doing a workout like this, and Miranda made me feel so welcome and supported throughout the entire experience. Her kindness and encouragement helped me push through and really enjoy the workout. The classmates were super friendly and created such a positive environment, which made the experience even better. I also loved how easy it was to dial up or down the intensity for each part of the workout. This made it accessible for everyone, regardless of fitness level, so no one was left behind. The studio is clean, well-organized, and has a great vibe, with upbeat music and a friendly community atmosphere. If you’re looking for a well-rounded workout and amazing instructors, SPENGA is the place to go! Thank you, Miranda, and the SPENGA team for such a memorable first experience—I’ll definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…WKS: Express - CARDIO + ARMS
ver todas as avaliaçõesAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…YS - Yoga Sculpt
ver todas as avaliaçõesLauren was extremely encouraging throughout the class and very engaging! It was my first class and the staff were so kind and helpful. Lauren was moving around the room so everyone could see her and it was very positive!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Prana
ver todas as avaliaçõesLove the space. Very modern and clean facility. A lot of space with two rooms, one heated and one unheated room. Keisha was an amazing teacher, her practice was challenging but gentle to the body and she made several adjustments.
The Coterie is a place for connection, above all else. We offer three types of movement…YS - Yoga Sculpt
ver todas as avaliaçõesInstructor had great energy and I really appreciated that I was actually able to hear her throughout class. Flow was unique compared to other yoga sculpt classes i’ve taken, which can be a bit repetitive. Will for sure be taking again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IM=X® Express Xercizer (30 Min)
ver todas as avaliaçõesAbsolutely the best fitness class I have ever taken. This fast paced workout was perfect for hitting full body in a short time. The instructor was incredible and so welcoming. Although it was a tough class, it can still be beginner friendly.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Yoga Sculpt (Hot)
ver todas as avaliaçõesChallenging class but AMAZING workout!! The studio is always so clean and has lots of weight options which I love. For this class, I love the music choice to keep you motivated! I would definitely recommend this class, Alexandra is awesome and has the best attitude before and during class!
They are a specialty studio that offers a blend of hot yoga, circuit strength training…Warm Vinyasa
ver todas as avaliaçõesOh my gosh this class was amazing! Highly recommend and needed this relaxing class during the stressful holiday season. Plenty of parking in the gravel lot behind the building, it was nice and warm in the room. Vibe, flow and energy were all amazing. Definitely will be coming back when I visit Charlotte again!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…- Treino de força, Recuperação desportiva, …
Functional Fit Charlotte
2935 Griffith Street, CharlotteDiretrizes de segurançaDeep Stretch Yoga - ZANZEN
ver todas as avaliações10/10!!!!! Such a phenomenal practice my body feels great, after not practicing for some time I feel was a bit hesitant. However, the instructor was great and I felt supported the whole way. Please do yourself a favor and take this class ✨
Functional Fit is a fitness studio specializing in small group training for clients… Fusion
ver todas as avaliaçõesClaudia was so kind and welcoming! We had a small class which was great and ended with cook towels. Very clean studio where everything was ready for you when you walked in. The class was difficult but not impossible and I feel that everyone of all fitness levels would be welcomed and pushed in the class. Definitely recommend taking a class here, especially with Claudia!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…- Treino de força, Recuperação desportiva
SWEAT440
2116 North Davidson Street unit c, CharlotteDiretrizes de segurançaSWEAT440
ver todas as avaliaçõesReally great class and good mix of core, strength and cardio. Only downfall of this gym is parking. I got there 8 minutes early and was still searching for parking after the class started. There is public parking on the top of a hill near a park I found out afterwards. Wish they informed me of options prior to attending my second class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.… NOHO
ver todas as avaliaçõesGabe and Ezra gave us all a killer workout today! Both are so motivating and make sure everyone is pumped up as well as doing the exercises correctly- one of the best (and also hardest) fitness classes ive been to in a long time ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…22
ver todas as avaliaçõesAlways a great class! Ryan is a great coach/instructor to push you to your best limits!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
ver todas as avaliaçõesI was very intimidated coming to this gym but Darius was warm and welcoming! He gave an overview before and also explained the class structure after. I came on. fair ability day which is slower movements with weights and I still thought it was a great workout. Can’t wait to come back for their higher intensity classes too.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Mont Blanc
ver todas as avaliaçõesThis class was so fun! The workouts and instructors were not at all as intimidating as I feared - the sets were challenging but rewarding and the staff were all very kind. The music Patrick (who was great) played was really great as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Core/Cardio
ver todas as avaliaçõesGreat energy! Amazing instructor with lots of personality! Very positive and welcoming atmosphere! Workout was challenging enough yet not too challenging where I felt like I was going to injure myself. Very clean place too!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Boot Camp
ver todas as avaliaçõesCoach Taylor is encouraging and motivating! Highly recommended taking her class
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Work. Rest. Repeat.
ver todas as avaliaçõesCoaches have been great about helping me modify as needed to accommodate an injury. Love that my injury isn’t preventing me from working out here. If anything, the modifications are helping me rehab faster.
MADabolic is the industry’s first and only strength-driven interval training franchise…Reformer Essentials
ver todas as avaliaçõesThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Upper Body
ver todas as avaliaçõesAmanda had a great class. Was very welcoming and thorough. Will definitely go back, and look into a membership there. Good vibes, the members acknowledged each other, and a great workout.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Hustle 50
ver todas as avaliaçõesJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…SoCal
ver todas as avaliaçõesKatie was such a great teacher and came around to recommend adjustments for form and different difficulty levels. I love the screens on the wall to help remember what the poses were at each station. I also appreciate not taking up too much time in the start of class to demo!! What a great workout!! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
ver todas as avaliaçõesGreat instructor and programming. Aly was very thorough with instruction on the exercises and form correction. Aly was also very welcoming to myself and other new clients! Will definitely take another MAD class with her.
Strength training will never go out of style. No fads or gimmicks, we simply execute…- Barre, Treino de força, …
Neighborhood Barre
8415 Pit Stop Court , Suite 103, ConcordDiretrizes de segurançabarre50 (All-Levels)
ver todas as avaliaçõesThis was my first time taking Barre again in a few years, fast paced but you could still keep up. Felt like a real workout that would yield results. Great instructor great experience! Happy Anniversary 🔥
NEIGHBORHOOD barre® is not your average barre class. Our method was created with… ClimberBEATS [SOUTH END]
ver todas as avaliaçõesThis was cool like doing a stair climber, Peloton class once I figured out how to move my arms and legs I was really able to let loose. I recommend guys go a step or two above in resistance since we generally have 50 lbs on the ladies in the class.
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Lower Body
ver todas as avaliaçõesI loveeeed how everyone was so friendly, welcoming and motivating. Ally energy was amazing. She was a great moving throughout the gym motivating everyone. I was expecting a smaller class being that I went in at 5 AM but to me it was a big work out group about 15 I was a little nervous at first but I fell right in with everyone pushing everyone. I will be back 🤗
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Power Synthesis
ver todas as avaliaçõesOlivia was amazing and her music was SO great (actually Shazammed a few not even gonna lie lol). I liked that she showed us the moves and then would walk around and assist if needed. Her motivational commentary helped push me through the workout. I think all levels would enjoy this class 😊
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…$8 QC Beginner Yoga
ver todas as avaliaçõesIn the class we did sun salutations (flows) A and B but it was at a more comfortable pace and inclusive of breaks compared to your average Prana class. The cues were clear, the playlist was relaxing and the energy of the entire class was chill and supportive. One of my favorite studios in Charlotte
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Red Diamond
ver todas as avaliaçõesSuch a fun class! Great workout will definitely be going back. Playlist was perfect too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Method
ver todas as avaliaçõesClass was the right type of challenging. It was easy to keep up with the instructor and he did a good job of explaining the next move. I think with more classes i could get used to the movements and perfect my form. HEADS UP: you do need sticky socks for the class. I looked in advance and i didn’t see mention of sticky socks so i had to buy some at the studio for $5.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Boot Camp
ver todas as avaliaçõesLoved this class. The gym and Hannah were so welcoming for my first time attending and everyone was so encouraging. I visited on leg day and definitely felt the burn.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Boot Camp
ver todas as avaliaçõesReally motivated to push myself here! Both with weights and reps. They really follow their motto! I appreciate the community they’re building.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Boot Camp
ver todas as avaliaçõesI had an amazing experience working out in this environment. It was both encouraging and challenging, exactly what I was looking for. The instructor was fantastic—she really took the time to work with me, pushing me to do my best while making sure I felt supported. The other ladies in the class were incredibly strong and kind, creating a positive and motivating atmosphere. I felt empowered throughout the entire session, and I can't wait to go back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Boot Camp
ver todas as avaliaçõesDevan was a wonderful motivator! The community of this studio is wonderful. I look forward to taking another class!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Lower Body
ver todas as avaliaçõesAbigail is such a great coach! She was very attentive to me being “the new person” and made sure I felt comfortable! Also, the other attendees of the class are super friendly which oftentimes isn’t always the case! Overall this facility provides a GREAT workout and a very welcoming feel!! Highly recommend!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Boot Camp with Childwatch
ver todas as avaliaçõesI really enjoyed how she helped with my injury and gave me modifications as well as helping with my form!!! Will be back
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…- Dança, Treino de força, …
PoleFit Carolinas
9826 Gilead Rd, Suite C-200, HuntersvilleDiretrizes de segurança(H)Intro to Pole (Pole Virgins): Huntersville Studio
ver todas as avaliaçõesThis was a great experience! This was my first ever pole class and I was VERY nervous but I immediately felt at ease once it started. Jordan was very clear with the instructions and was very friendly. Always made it a point to see if we had any questions about anything and even gave us the opportunity to ask in private if we were too nervous to ask in front of everyone. This was such a safe space and such a wonderful experience. Thank you Jordan for being amazing. As someone with anxiety trying new things is very hard but Jordan made it so easy to feel comfortable.
PoleFit Carolinas now has TWO studios located in Huntersville and Mooresville!PoleFit… HardcoreFIT
ver todas as avaliaçõesChallenging yet good without! Friendly instructor and welcoming workout buddies. Highly recommend!
Hardcore was established in 2009 to provide personal training and group exercise…Pilates Fusion
ver todas as avaliaçõesLauren was awesome, and so inclusive. Her bright energy was super encouraging, and although it was my first in person pilates class. I was able to still keep up. Thanks for an amazing experience!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Lower Body
ver todas as avaliaçõesNick was very encouraging and kept the energy positive. The music was great. The instructions were clear and the class environment is very friendly. Will definitely come back.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Dança, Treino de força
Jazzercise Charlotte Fitness Center
4213 South Blvd, CharlotteDiretrizes de segurançaCardio Sculpt
ver todas as avaliaçõesI forgot the instructors name, but the instructor on thursday nights class was so inviting and her energy was so high! I had so much fun in this class and the instructor did an amazing job keeping the energy high 😊
You want that look good, feel great, got-my-stride-on-and-you-love-it confidence… Rise Fitness
ver todas as avaliaçõesThe environment is very welcoming and plenty of space. The fans keep it cool enough and the fresh air flowing. I liked the challenge of trying some heavier weights.
The RISE Fitness program is expertly designed to improve strength and conditioning…Core/Cardio
ver todas as avaliaçõesManuel was a great instructor! This was my second ISI class, but first at this location. The atmosphere was amazing and I look forward to my next class!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Treino de força, Golfe, …
Fitness Destinations
8432 Old Statesville Road, CharlotteDiretrizes de segurançaFit Camp-Upper Body
ver todas as avaliaçõesAmazing workout. Pushed to the max! J is a great instructor, motivator and coach. He def made sure you knew what to do, checked your technique and made a great challenging workout!
They are your personal trainer, your fitness coach, your health counselor, Their… Boot Camp with Childwatch
ver todas as avaliaçõesI’ve done 2 upper body boot camps and it’s been great! Amazing workout. Casey is a fantastic trainer. The facility is very nice!!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Boot Camp
ver todas as avaliaçõesManuela was amazing! So kind & informative and the class really kicked my butt. Will definitely be back ☺️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Full Body Conditioning
ver todas as avaliaçõesLarry was amazing! He walked me through the workouts and fixed my posture if needed. I highly recommend this class and Larry as the instructor:
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…
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