RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesI have always wondered about this spot and boy does it live up to the hype! Such a challenging and fun workout…I loved it! I will definitely be back, ty brooks for kicking my butt! They also have an amazing locker room, with all the things, shower, towels, Dyson hairdryers, ouia s & c etc❤️
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Well Flow
ver todas as avaliaçõesMy first time here and I absolutely loved it I cant wait to return it was the perfect blend of strength with yoga. I loved the music and the space was amazing
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
ver todas as avaliaçõesLoved it!! Josh was a great instructor and I really enjoyed the workout layout and variety!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Power
ver todas as avaliaçõesCaitlyn was amazing! Her voice was so soothing and calming, and she immediately noticed I was new and took the time to introduce herself and make me feel welcome. The class was the perfect balance of challenging and relaxing, and the entire experience felt so intentional and well-paced. You can tell she genuinely cares about her clients and creating a welcoming environment. I would absolutely take her class again and highly recommend her!
The Coterie is a place for connection, above all else. We offer three types of movement…Fusion EXPRESS
ver todas as avaliaçõesClaudia gives a fun and intense workout! Difficulty level is up there but she smartly encourages us to “tale what we need.” Very inspiring!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…SWEAT440 Strength – Upper
ver todas as avaliaçõesI come here every time I’m visiting. The coaches are so kind and welcoming. The workouts are instructions are on the TV. Perfect for first-timers or anyone getting into their fitness journey. Studio manager Denis was so nice and motivating!
You have fitness goals: build strength, boost energy, stay consistent. At SWEAT4…Power Sculpt
ver todas as avaliaçõesbrooks was sooo amazing! He asked my name and had I been there before after class which I appreciated! Very well rounded class not too much of any particular body part which I loved! Amazing!
Functional Fit is a fitness studio specializing in small group training for clients…Corps45
ver todas as avaliaçõesIts great everything, only thing i would say is cleaning, if they can mop the floors often would be great , seeing lots of dust on the floors especially under the machines as someone with allergies not the best
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Varsity
ver todas as avaliaçõesAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Coach-In-Training
ver todas as avaliaçõesit was my first class in over a month and Trinity was so helpful and gave me lots of notes and adjustments during class. It was an excellent workout too and I would definitely book again!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Yoga Sculpt (Hot)
ver todas as avaliaçõesThe Studio is awesome. I took my first class and it was amazing. if you haven’t had experience with hot yoga it may be a little challenging for this specific sculpt class but for me it was just right and challenged me which is rare for classes. I will probably be getting a membership here.
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
SPENGA
ver todas as avaliaçõesQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HYROX Signature Skill 1
ver todas as avaliaçõesWonderful class, coach was super interactive! Perfect challenge!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesI really liked this instructor! The music was a little loud so hard to hear at times but that’s my experience always in these classes when I’m in the back row.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…WKS: Signature
ver todas as avaliaçõesCaroline is the best!! So motivating and somehow manages to be present at all the stations all the time! Great playlists too!
Welcome to West Kept Secret (WKS!) We know how intimidating it can be to try a new…C1 - CorePower Yoga 1
ver todas as avaliaçõesI loved the class! I thought it was beginner-friendly while still being great for more advanced individuals. I found it especially helpful to have additional instructors walk around to correct form and posture throughout the class. It was a great way to release, reset, and get in a much needed workout. I’ll definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
ver todas as avaliaçõesLoved the structure of this class! Wasted no time and was awesome that they had such a variety of weight options to challenge yourself or drop when needed. Jordan was a great trainer!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Method
ver todas as avaliaçõesDaniel was an amazing instructor! Really knew his stuff and was very helpful. It was my first time doing Lagree and I felt amazing after. I loved the class and will definitely be back! Highly recommend!
At The Strength + Wellness Collective, we offer transformative fitness classes for…Maximus
ver todas as avaliaçõesThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOTION Pilates Flow
ver todas as avaliaçõesAshley was amazing! This class was a great yoga/mat pilates flow and she offered modifications to make it easier/harder throughout the entire class. The music was a great volume and vibe for us 5 taking the class. She gave us a tour of the sauna/cold plunge area after too. Will be back!!!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Ignite+ Full Body Endurance
ver todas as avaliaçõesEasily my favorite, most challenging class. Bryson is like a super ripped teddy bear (in the best way possible).
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…TM LIFT Wednesday (Focus: Strength)
ver todas as avaliaçõesGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Full Body
ver todas as avaliaçõesThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Sculpt + Strength
ver todas as avaliaçõesi loved this class!! it was my first time, the instructor was super kind and showed me around! it’s been a while since i did a class like this but i loved it and will be back! she comes around to help you out if needed! i would recommend 🧘♀️
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…STRETCH & FLOW
ver todas as avaliaçõesThis was a great class! Tracie was a lovely instructor and helped guide everyone through the movements while offering modifications to make things easier or more challenging. It was such a good way to relax and stretch out my muscles after a tough week. She even had cold towels at the end which were an awesome touch!
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Full Body TREMBLE
ver todas as avaliaçõesChallenging class but in the best way possible. Elise was an absolute sweetheart and very helpful in showing you the exact movements you should be doing. I loved the boutique studio vibe.
TREMBLE CHARLOTTE is a high intensity, low impact heart pumping full body workout…Total Body
ver todas as avaliaçõesThis gym is great. I always get a great workout. The instructor is super knowledge and has a great demeanor. I will continue showing up at 5:30am
They are a true strength and conditioning gym in the burbs of Charlotte, NC. They…The Method - 60 Minutes
ver todas as avaliaçõesThis was a tough workout but it was so good and definitely what I was looking for. Caroline was great and always on beat. I loved it and if I lived closer, I’d probably buy a pack of classes or a membership. But I’ll go back on classpass when I’m in the area!
Hilliard Studio Method, where Pilates meets Strength Training, is an award-winning…Core Essentials Reformer (All Levels)
ver todas as avaliaçõesThis is the best reformer pilates class I’ve been to!! Very hands on and clear instructions. I loved that they made sure I was doing the right thing and everyone was super kind!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Full Body
ver todas as avaliaçõesThis was my first class and everything went great. I was greeted at the front desk ,received a tour and explanation of the class structure. The class looked a bit intimidating as I was a little older than most of the students. However, everyone was welcoming and encouraging. The class was challenging, but fun. I will try to fit a class or two into my schedule. I ended up doing very well and I will be back.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Full Body
ver todas as avaliaçõesCookie makes every session the most fun! He gives harder options for every block. He is always challenging us to our max. Pushes us way past our comfort zone. Love him! He is def the best coach at this location.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Yoga I/II
ver todas as avaliaçõesThis class was wonderful! Hampton was a very thoughtful instructor and really helped explain the movements. It was a great way to stretch and recover!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…HEAT TONE
ver todas as avaliaçõesI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Bootcamp
ver todas as avaliaçõesReally loved the circuit training. Mom and daughter were amazing! Super supportive and knowledgeable! Loved this place! Loved their energy! Will be back for sure!
Welcome to MD FITNESS, where this Mother/Daughter duo's mission is to help our clients…- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
Boot Camp with Childwatch
ver todas as avaliaçõesI had such a fun & great workout! Great group to workout with! So much encouragement and kindness. Will definitely be back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Hot Power Fusion
ver todas as avaliaçõesI must say I HATE HOT YOGA, however..... this class was EVERYTHING I needed! So when they say it's a thin line between love and hate... Yeah I loved this class!! I set my intentions, did the work and left better than I came!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…STRENGTH45
ver todas as avaliaçõesAmazing class and playlist is always 🔥! The workout is tough but, it should be and Brittany R. is great at keeping the room motivated!
At Spotlight Fitness, we offer traditional circuit-style strength training (STRENGTH…Lower Body
ver todas as avaliaçõesGreat workout there! Woke up sore but a good sore for sure. Yanni was very nice! I liked the style and switch up through the time there (5 stations x 6 rounds at each). I liked pretty much everything besides the constant high fives lol it’s nice in theory once in a while but I didn’t need it after every round. Overall though, I really liked it and would recommend!!
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lower Body
ver todas as avaliaçõesFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…CrossFit
ver todas as avaliaçõesThis was an awesome and challenging class! Brandon was great at giving instruction, form critique, and motivation throughout the entire workout. I also enjoyed the welcoming environment from all the other attendees! I definitely will be back but on a Tuesday!
The RISE Fitness program is expertly designed to improve strength and conditioning…Yoga
ver todas as avaliaçõesLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…WORK. REST. REPEAT.
ver todas as avaliaçõesThe instructor was so welcoming and informed, she explained everything thoroughly and helped me through class. It seemed to have great group & gym culture. They offer a variety of different styles so I am looking forward to going back and trying a different style.
MADabolic is the industry-leading strength and conditioning franchise. It’s for the…CoreFORMER
ver todas as avaliaçõesThe workout was so much fun but intense. The instructor was knowledgeable and helpful. The facility was clean cute. Can’t wait to book again!
CORE 704 offers intensified Pilates at a very low impact. They have intensified Pilates…Sculpt
ver todas as avaliaçõesEverything is perfect, the heat, pace, music, instructor, facility, etc! Has 2 shower rooms. It’s right at the challenging but not exhausting level. I highly recommend it!
One studio should be enough. Four ways to move in one locally owned South End studio…Hot Pilates Sculpt Mat
ver todas as avaliaçõesThis class was just the right amount of challenging and the instructor was extremely motivating. Would definitely do this class again!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…- Strength training will never go out of style. No fads or gimmicks, we simply execute…
Work. Rest. Repeat.
ver todas as avaliaçõesThis class was difficult, but Tre and Mike were great at helping break down the moves and making each exercise feel intentional. Thanks to you both!
MADabolic is the industry’s first and only strength-driven interval training franchise…Strength and Condition Class
ver todas as avaliaçõesCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…
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