Hot Core
ver todas as avaliaçõesHad an excellent (and challenging!) hot mat Pilates class with Grace this morning. I've been going to her classes for quite a while and she is consistently one of my favorite instructors due to her deep well of knowledge, upbeat energy, and ability to adjust classes to be harder/easier with optional movements. Highly recommend you try out a class with her!
Southern Soul Yoga is located on the beautiful Northshore of Chattanooga, Tennessee…Reform45
ver todas as avaliaçõesCourtney is incredible, she’s knowledgeable and great at cuing the next move. She always will correct your form so you don’t injure yourself. But she’s leaving :( so sad that now all my favorite instructors are gone. (Jenn, Natalie and Alex have left as well, gonna have to find a new Pilates studio)
They pride themselves in curating a wide spectrum of styles and formats, meticulously…Yin + Meditation
ver todas as avaliaçõesSurreina is a wonderful teacher. She is very generous with her knowledge of yoga and guides you step by step to ensure you're recreating every pose correctly. It was both a meditative and an educational class!
Practice Yoga at a boutique studio that is passionate about welcoming people from…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesLena was great! Definitely felt more challenged in this level 1.5 class than I have in other classes ive taken. cant wait to go again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesJennie was great! Very detailed in her instruction. Studio was nice, clean and very inviting. I’ll be back!
Club Pilates provides small group and private training classes for reformer Pilates…Panthers
ver todas as avaliaçõesFirst class, first time doing anything like this ever and loved it!! The instructors were so kind and helpful, can’t say enough great things about them. The whole class made me feel right at home from the start. Music was 11 outta 10. Overall really enjoyed myself and will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Yoga, Treino de força, …
Golden Aesthetic and Wellness Collective
7550 East Brainerd Road, Suite 107, ChattanoogaHeated Vinyasa
ver todas as avaliaçõesSarah was amazing! Super sweet and great flow for the class. I especially loved how in tuned she was with helping us control our breaths and offering substitutions for positions. Will be back!
At Golden Aesthetic and Wellness Collective, they believe true beauty begins with… Zumba
ver todas as avaliaçõesI loved Rodney! He was incredibly welcoming and made the class so fun for everyone! Great energy!
With options for every fitness level, Gold's Gym offers a variety of group classes…Body Pump
ver todas as avaliaçõesYoli was full of energy and fun. Great cueing and options for all fitness levels. I loved it!
With options for every fitness level, Gold's Gym offers a variety of group classes…Gentle Yoga
ver todas as avaliaçõesPerfect introductory class for me. Truly gentle but a full body set of movements and stretching. Very calming environment and teaching style. I loved it.
Helping you find lasting relief from pain and distractions so you can focus on your…