Zen Power Flow
ver todas as avaliaçõesLoved this class! 45 min flew by- but I got worked! Definitely will be taking this format again. It’s full body, light cardio and an amazing stretch. Literally checked all the boxes. Front desk was so welcoming
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Feel Good Flow
ver todas as avaliaçõesThis slow flow class was PERFECT, each position we took a few breaths in and moved at a pace that was engaging and relaxing. Some poses were thrown in with more challenging variations, a great mix to feel warm and strong. The instructor Lauren gave pointers for posture and body placement that helped me get the most out of each pose. The music was a nice addition without being distracting. It was a cold morning outside (40 F) but the studio was very comfortable without being too hot.
It is Coconut Yoga's mission to create a fun, friendly and approachable space for…HEATED Yoga Sculpt
ver todas as avaliaçõesAwesome class! Challenging, modifications available to decrease/increase intensity, and great energy from the instructor! Intimate feel and cute studio! Absolutely recommend!
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…Breathwork and Meditation
ver todas as avaliaçõesRich was a calm and peaceful instructor that gave just enough queues to guide, but left space for the class to make adjustments as needed. The breath and meditation class was a great way to start the weekend in a quiet way.
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…Vinyasa IN PERSON
ver todas as avaliaçõesThe instructor Elly was wonderful. She was very knowledgeable and focused on doing multiple yoga poses in an hour. She didn’t waste any time and gave us an amazing work out/stretch/flexibility. Loved it
Yoga Now provides inspiring, soulful transformation through yoga classes and massages…Yoga for Peace & Joy
ver todas as avaliaçõesRachel led us through a unique flow. The asanas were both empowering and gentle. Great class!! Congratulations on competing your YTT!
Moksha Yoga Center offers an interdisciplinary approach to the ancient practice of…Level 2 IN STUDIO
ver todas as avaliaçõesI love Bradshaw’s classes. He focuses on being strong in fundamentals and your breath which is honestly hard to find! He also always throws in some fun. Love him!
Yogaview Chicago has the best modern yoga offerings for physical and mental health…Pilates Equipment
ver todas as avaliaçõesGreat small group setting! I came in with a recent injury, and Terrance was great about providing modifications and checking in throughout to make sure the workout was working for me.
Sana Vita Studio's mission is to transform your mind and body, and facilitate a change…- Treino de força, Yoga, …
We,The Collective Fitness
7247 Madison Street, Forest ParkDiretrizes de segurançaFlow & Fix
ver todas as avaliaçõesThis class rocked. It was a full on mobility and bone/muscle/joint education. I learned so much from Charlie about some specific pains and tight areas of my body I struggle with and left with practical home exercises to improve them. Charlie is very knowledgeable and motivated me to get working on some imbalances in my muscles and joints that we identified during the class. You get a lot more than you sign up for with this one!! Thanks Charlie!
We, The Collective Fitness, position ourselves as an accessible yoga and strength… Ashtanga Yoga (In-Person)
ver todas as avaliaçõesGulias class was challenging but she gave us different options based on our level of practice. The stretches are deeper and longer than other yogas classes I’ve taken. I will definitely come again.
Here at P.S Yoga, they aid in the rehabilitation of the mind and body through various…HEATED Ashtanga Flow
ver todas as avaliaçõesI love Amitt’s class. It’s challenging! it’s not Americanized like other studio at all, and Amitt helped adjust the posture too.
Offering our signature POWER FLOW YOGA, VINYASA, PURE FITNESS CLASSES as well as…