Zen Barre
ver todas as avaliaçõesI mentioned my shoulders before the class started and Jane made sure to give plenty of opportunities to stretch them out. I thought the modifications were great and helped me feel at ease dropping my weights. 10/10
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Reformer Pilates- Classical Order
ver todas as avaliaçõesGreat class, in a calming & beautiful environment. Duwayne was very welcoming and help ensure I was getting the best out of the class by doing the positions accurately. I much prefer these calm Pilate classes than the ones in dark rooms with loud music. I’ll be back
Namastate of Mind is a vibrant wellness hub designed to foster movement, creativity…Women's Hot Pilates - HIIT (R)
ver todas as avaliaçõesLoved this class. The studio was gorgeous, and the overall vibe was great! The teacher did a great job assessing our needs and being the perfect amount of encouraging! Also, love the all women classes! Major bonus! Will be going back and recommending this studio to others!
Asna is a yoga studio and wellness space designed to encourage self-understanding…Yoga Foundations Unheated
ver todas as avaliaçõesYoga Foundations with Robert was such a lovely introduction to the space and atmosphere. Cara gave me the perfect welcome as she checked me in, gave me a quick tour and helped me get my mat and blocks. My class was 50/50 of regulars and newer attendees. I don’t love a ton of woo woo, so it was nice to hear Robert’s approach to the principles being logical and fun. I appreciated that he would pause to clarify further and guide individuals to maximize their experience. There was no music and I could slightly hear the instructor from the large class next door, but it was definitely not over powering Robert’s voice or clear enough to make out what they said. I could hear people in the hallway after the large class let out first though so might be worth a note at the end of sessions. Overall, great experience and look forward to returning.
We love city living and live for our corner bodega for many of life's needs. With…Indoor Cycling: Party Ride
ver todas as avaliaçõesGingy is a star and her class hit just right. I don’t understand how someone can be extremely chill and extremely energetic at the same time but Gingy does it.
At Cheetah Gym, our mission is to create an inclusive, empowering fitness community…Original Hot Yoga 60
ver todas as avaliaçõesJim was an amazing instructor! It was my first time doing hot yoga and he was very welcoming and clear with his directions and cues. The room was obviously very hot, but I was able to make it through class without passing out or getting dizzy.
Come to any one of their studios and you’ll always find a welcoming and encouraging…Gentle Hatha IN PERSON
ver todas as avaliaçõesGreat class with the right amount of stretching and poses. Instructor was friendly and clearly well liked by everyone. Perfect if you're looking for a traditional non heated yoga class.
Yoga Now provides inspiring, soulful transformation through yoga classes and massages…Dharma Yoga
ver todas as avaliaçõesThe instructor was great! She was friendly and showed us different modifications. The studio was beautiful, clean and there was enough space in between each mat. There was plenty of free parking on the street. I would definitely visit this studio again!
The Oak Park studio is Ahimsa's biggest location yet, and is also the founding location…Prenatal Yoga
ver todas as avaliaçõesprenatal yoga was great! Nora was very knowledgeable and taught me a lot of alternative yoga poses during pregnancy. Will definitely be back!
Chi Yoga Shack is a local, family-owned studio. Our space is a welcoming environment…Katonah Yoga
ver todas as avaliaçõesI’m newish to yoga but the ambiance here cannot be denied! Leave your shoes at the entry, something I noticed after walking in, and enjoy the light scent of incense. The vibe is set and Sherri is so welcoming and full of stories it’s great, between instructor guidance on positions and the vie of the greenery outside it was the best scenario for releasing your mind.
Analog Yoga – Your gateway to a world of mindful movement, playful vibes, rad music…- Alongamentos, Treino de força, …
Chicago’s Neighborhood Fitness Centers
Edgewater Fitness Center 1106 W Bryn Mawr Ave, ChicagoVINYASA FLOW- All levels
ver todas as avaliaçõesSerena is a wonderful yoga instructor. She makes yoga accessible and offers modifications and always encourages you to follow your intuition and listen to your body..
Chicago’s Neighborhood Fitness Centers strives to be your lifelong partner in fitness… Hatha Yoga
ver todas as avaliaçõesMichelle, the Yogi instructor is amazing, gentle kind, and knowledgeable.
Ahimsa Berwyn is a gem. This cozy studio has beautiful natural lighting and bamboo…Tai Chi - Studio A
ver todas as avaliaçõesYantong was highly knowledgeable and very patient and kind. He adjusted the class to our experience levels and I had a blast! I think there’s a common misconception that tai chi is for older people due to its slow pace. I disagree! The movements were more challenging to hold due to the pace, and it forced me to actually be mindful about my form (as opposed to blasting through reps). Additionally, the core work and forms involved prepare you for this and other martial arts. The teacher is great and the studio was easy to find in the fitness center. Highly recommend!
Campus Recreation enhances the quality of life of students and the greater DePaul…Restorative Yoga (In-Person)
ver todas as avaliaçõesA wonderful and truly restorative class!! Instructor was amazing and worked with each person to make sure they were comfortable. This restorative yoga practice was a great Sunday evening activity to head into the week feeling restored!
Here at P.S Yoga, they aid in the rehabilitation of the mind and body through various…Restorative Yoga Soundbath
ver todas as avaliaçõesCindy was amazing. I did a restorative yoga session and her use of the sound bowls and her clear instruction made it a recentering and valuable experience. Highly recommend!
Yoga Body Elements (since 2015) Chicago's frequency wellness center in Chicago's…R&B Slow Flow Yoga
ver todas as avaliaçõesKay was so nice and sweet and was a really good instructor. She helped me so much with my form and was great at guiding us through the class. This was my first yoga class ever and it was a 10/10 experience. I would recommend anyone to go.
We have group classes and private instruction to best align with your practice. …- Yoga, Recuperação desportiva, …
Yoga Body Elements
4007 North Broadway, #202, Buzzer C Huston, Chicago30 minute Swedish Massage
ver todas as avaliaçõesVery nice and very thorough in asking about what’s going on in your life that might effect your experience
Cindy the founder holds 30 + years in the wellness industry and provides a supportive… - Pistachio Yoga is an in-person yoga studio located in the Lincoln Square/Bowmanville…