LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesSuch a gooood class!! I loved everything since the check in process, the goodies bag for my first visit, the women rooms was perfect, the class was a real hit 🔥 and the coach so supportive, couldn’t be better honestly! Can’t wait to come back 🤞🏽
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
ver todas as avaliaçõesThis was my first time working out in a year, I just had a baby! Holly was amazing. She gave me great tips/modifications and let me go at my own pace. I thought both the floor and treadmill sessions were perfectly paced. I can’t wait for my next class. The front desk staff was great as well, shoutout to Celia!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesSo much fun. I physically died. Like could not breathe. But Derek is such a fun and motivating instructor. Can’t wait to take his class again!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…INTERVAL: BUTT & LEGS
ver todas as avaliaçõesI really like when people talk to me and the instructor was really nice and helpful. When I told him it was my first class. It was really hard, but loved.
Studio Three LINCOLN PARK delivers a complete fitness experience in the heart of…3 x 3
ver todas as avaliaçõesIt was such a treat to take this class! Stuart was an excellent instructor and gave us an intense but incredibly dynamic workout; with a great playlist. It was tough, but I look forward to taking another class with him soon!
Studio Three FULTON MARKET offers a complete, high-energy fitness experience in one…3 x 3
ver todas as avaliaçõesGreat workout! Loved Amanda - she’s motivating and gives clear instructions. I also loved that this class wasn’t heated. Will be back for more.
Studio Three RIVER NORTH is a flagship location of Chicago’s premier boutique fitness…Power Flow Vinyasa
ver todas as avaliaçõesThis is literally the perfect yoga class. The room is nice and hot. The pacing is excellent. You have a chance to slowly work on all the moves in a flow and then do it faster. The instructor gave excellent queues and modifications. A must try.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…The Piston
ver todas as avaliaçõesInstructors are always so helpful and great! They push you, help rack weights, and coach! Piston wasn’t my favorite - very quick pods and felt like didn’t leave much time for many quality reps
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
ver todas as avaliaçõesLuv power flow! The perfect medium between sculpt and yin yoga. The temperature in the room really adds to the experience. Sabrina is a wonderful instructor and creates an especially lovely vibe in class
Yoga Box is a consistent yoga experience, they follow a methodology to improve your…INA HEATED MAT PILATES SCULPT
ver todas as avaliaçõesTiffany great vibes, so welcoming and super encouraging. She also programmed a very challenging but easy to follow class. The vibes of the space are amazing. Low light, exposed brick and wood, high quality props and a bathroom with great water pressure. Would recommend they add hair dryers onsite and maybe brand name shower products. Absolutely amazing spot overall! Can’t wait to come back
Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…SoulCycle
ver todas as avaliaçõesI had a great experience at Diana’s After Hours Class. She helped me modify my bike, made important adjustments, and even said a personal goodbye after class. Her music choices were perfect and the workout was hard, but modifiable if less intensity is needed. I would definitely come back to take another class with her!
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…YS - Yoga Sculpt
ver todas as avaliaçõesPaige was amazing!!! I took her sculpt class and it was an 8:15 pm class on Labor Day. I ended up being the only one to sign up. What could’ve been an awkward class for both of us, ended up being so much fun and a challenging workout!! She was so friendly, listened when I needed breaks and pushed me to have a great workout! Thank you, Paige!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Climb+Sculpt
ver todas as avaliaçõesAmazing class and amazing instructor. Ear plugs are available if you want to protect your ears which is wonderful. So encouraging and upbeat. She also would make the lighting change with the mood. Super cool. Highly recommend your first class being with Kimberly!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…C2 - CorePower Yoga 2
ver todas as avaliaçõesGreat flow and energy throughout the class that is great for people beginning yoga and for people who want to slow down and heat it up if you’re really wanting that good stretch and activate those muscles!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Conditioning
ver todas as avaliaçõesAppreciate the energy and time management. The exercises are simple and easy to follow (as they should be)
Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…30/30
ver todas as avaliaçõesI love Demi’s classes! This was my first time doing 30/30 and it was intense, great workout and great playlist!
At SALT, we believe great workouts should feel both effective and sustainable — helping…Total Body
ver todas as avaliações1000/10 instructor!! I always knew what was coming next, she brought lots of good energy, and had amazing music. The workout was great- the treadmill was very challenging but very doable- great full body movements that weren’t boring & flowed together well, always had modifications offered but also ways to make it harder as well. Wish I lived in town to take these classes all the time!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…West Hollywood
ver todas as avaliaçõesGreat workout. 27 stations, 2x through. First lap is 45/15 and second lap is 35/15. Only 30 seconds of rest between laps, which feels kinda crazy. I’m not sure how much extra aerobic benefit we’re getting by not having at least 2 minutes between pods, but worth mentioning as this feels pretty intermediate / advanced.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesSo rarely do I feel the incentive to actually post a review on here but Carly’s Strength X class at CorePower Yoga was one of the best I’ve had on here. The facility itself is already great with showers and a free Mat rental for your first visit. The class itself was challenging enough to push me to work hard but didn’t feel overwhelming. I feel amazing afterward. Thank you Carly!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…TM LIFT Wednesday (Focus: Strength)
ver todas as avaliaçõesNice class, good environment and instruction, I like the low lighting. My only complaint is that although they have squat racks you are benching from the floor and squatting on to a box/bench. Perhaps later in the program you get to use full range of motion. Still a great workout.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Starter50: Intro to [solidcore]
ver todas as avaliaçõesLinda was an amazing teacher for my first solidcore class ever! I was really nervous but she made me feel comfortable and made the whole thing feel approachable. I really appreciated how she explained all the exercises in depth and gave us information about how to enhance and target specific muscles. She seemed to know target anatomy really well for each position which was a real plus. Linda was also very helpful and respectful when making adjustments. Overall it was a great vibe and I will definitely be back and hope to take another one of Linda’s classes!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesSam’s class was great! Loved her energy and encouragement, and I appreciated that she opened the door to let in some cooler air. I love strength x as a workout I just think the room tends to get way too hot!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesLiz was the best instructor I’ve had in a long time! Class was hard but doable and burned a ton. Music choices were chefs kiss and she did a great time timing movements to the music.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Titans
ver todas as avaliaçõesAnother great class at F45! Sloane is awesome. Gave great form corrections, challenged me to go up in weight, and had an encouraging attitude throughout. Can’t wait for the next!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…O.G. Week (Full Body Strength x Conditioning)
ver todas as avaliaçõesReally appreciated the instructor coming around and checking form and giving tips. I also like that —given the exercises and weight + set goals— you can move at your own pace.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Women-Only Pilates (S)
ver todas as avaliaçõesSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…Signature50: Full Body
ver todas as avaliaçõesI’ve been to Lauren’s classes a few times now and I love that she recognizes me, utilizes unique sequencing and really cues to the muscles - where we should be feeling the movements and why. Really great instructor!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SINGLE SIDED Saturday (Focus: Strength)
ver todas as avaliaçõesKatie was amazing. It was my first time doing chin ups, and she was incredible to guide me through the form and with her help, I was able to do my first few sets of chin up. Thanks, Katie! She will push you to do better and come and help you improve your form and have a great workout!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…YS - Yoga Sculpt
ver todas as avaliaçõesthis was my first class at corepower and it was amazing! allyson made it super easy to follow along and get into a rhythm. her playlist was also really good! i wish more instructors played the same type!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
ver todas as avaliaçõesInstructor was great, personable, and very welcoming. Easy to follow along and I appreciated her feedback as someone who dosent have a ton of yoga experience. I don’t believe this class was heated, but there was def some leftover heat in the room from earlier classes. I couldn’t believe how much I sweated 😅
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…POSE 45 (Yoga)
ver todas as avaliaçõesLoved the space (the plants are incredible), the class, and the instructor. First time at Bodi Shack and they were soo welcoming - checked in with me before and after class. Very thoughtful. Enjoyed the flow, will be back!
Exercise isn't just about looking good but it's also about having fun. Empowering…YS - Yoga Sculpt
ver todas as avaliaçõesKatie was great! Very well rounded class, good energy, songs, and transitions. I've been coming to CorePower for about a year now and the classes are always great. However I really can't believe they still charge $4 to rent a mat... and don’t offer towels. Pretty insane costs on top of a membership. Just something to consider! I don't know of any other studios that charge for towels.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesHPF with Carmen was probably my favorite class I’ve taken here so far! It was the perfect temp (hot), the perfect speed to properly attain each position, she focused on the movements and proper technique, and gave us the option of her corrections. I feel like I sweated but also worked out, and I left feeling stronger. Thank you!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Drive | Legs (Anterior) - Core
ver todas as avaliaçõesI loved that the program was intense and everyone was deeply engaged and that if I or someone else needed to slow down it was totally ok. Great program! I’ll be back!
Body High Fitness is a strength-focused fitness studio located in Chicago's Wicker…Open Gym
ver todas as avaliaçõesNice clean space modern. Worth noting its more of a Hyrox/ hybrid gym. Doesnt have cable machines
WE ARE RSTR (re•store) We believed that a commitment to health and wellness is the…YS - Yoga Sculpt
ver todas as avaliaçõesHayley was friendly, motivating and had a positive, upbeat energy without screaming at the class like some Sculpt teachers like to do. She was doing most exercises with the class! I enjoyed it and would come back again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesAndrea has such beautiful, uplifting energy! Her presence is genuine & inspiring. I left feeling grounded & grateful for the experience. ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesI absolutely loved Rylee’s class! It was so relaxing but still felt like a great workout. I left feeling so refreshed! It’s exactly what I needed after a long day, not too intense. The candles were also a nice touch & the playlist was perfect.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sculpt & Strength
ver todas as avaliaçõesHer class is AMAZING! Among the best I’ve taken. Music is great, sequence is challenging but fun. Great workout
Yoga Loft Studios and Hot Yoga Oak Park offer INFRARED HEATED Power Flow Vinyasa…TRX Bootcamp Circuit
ver todas as avaliaçõesShannon is one of the best instructors I’ve found. This class is great, she always provides clear direction and accommodations and because she’s always changing things up it goes by really fast!
At Cheetah Gym, our mission is to create an inclusive, empowering fitness community…YS - Yoga Sculpt
ver todas as avaliaçõesRiley was a great instructor and definitely knows how to command a room and empower all the women in it. I’ve done a lot of hot yoga classes in the past, but Riley stood out. She pushes you and helps you really get a great workout in.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Strength
ver todas as avaliaçõesCaullen is an incredible instructor. Detailed instructions (and what not to do) to keep people safe, high energy, and great playlist. I love his classes!
Experience high-intensity, coach-led group fitness at Crosstown Fitness, with more…Bolt HIT
ver todas as avaliaçõesGREAT class and environment. They were good with accommodations, but would not recommend if you’re new to HIIT workouts or strength training
Bolt Fitness Chicago is here to provide the tools to improve your strength, endurance…45 minute Hybrid Class
ver todas as avaliaçõesAmazing class! The staff was organized and polite and offered guidance at the beginning of class. The instructor had great music that helped make the workout flow.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…YS - Yoga Sculpt
ver todas as avaliaçõesGreat instructor. Good exercise, high energy, great queuing. My only suggestion is more variety in movements. Will take again!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Experience high-intensity, coach-led group fitness at Crosstown Fitness, with more…
LEGS -QUADS -HAMS -GLUTES
ver todas as avaliaçõesAlyassa both motivated me and made me feel comfortable throughout the session. She has the perfect balance between not pushing too much but also encouraging everyone to make the best out of the workout. Facilities are kept nice and I appreciated the water fountain and well maintained locker rooms. Fall deco was cute too.
At Urban Athlete, our mission is to ignite transformative change within you. We believe…Adult Intermediate Tap
ver todas as avaliaçõesIsabel makes SUCH fun combos, and also spends some time teaching skills in each class, so I always get the MOST out of her classes. She’s also great at accommodating multiple levels in one group. Truly obsessed
THE HIVE Studios provides dance education and mindful wellness classes to the Greater…Glutes & Abs
ver todas as avaliaçõesI like that this class is several stations consisting of different weighted exercises- it’s exactly what I look for in a strength training day
Join us at Club33 Fitness for a dynamic workout blending strength training and cardio…Boxing 45
ver todas as avaliaçõesTitle boxing in wicker park was a great experience. Devon was the instructor and he was very motivating throughout the class. He helped me with my stance and form while being engaged with the class. This is a fun experience for new or experienced people, definitely worth checking out.
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…
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