RUN X LIFT Full Body - Upper Focus (50 mins)
ver todas as avaliaçõesFantastic class! I love how Spencer leveraged the full class time. Sometimes, classes are a bit short at 40-45 min. He had us working out a good 50-55 min! Feel I got a great workout.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Strength + Flow
ver todas as avaliaçõesLoved this class and the variety of yoga flow, cardio and strength training. Super challenging but in the best way - love that Mike keeps a strong beat / reps going to push you to work harder!
Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…FLEX Friday (Focus: Strength)
ver todas as avaliaçõesThe class was fantastic, with three different workout areas to explore. The trainer, Katie, took the time to guide newcomers through each section, and she was incredibly friendly, supportive, and encouraging. The workout areas included weightlifting, a mountain-climbing-like activity, and strength training. I highly recommend it. It may sound challenging, but it’s actually easy to follow and a lot of fun. The shower facilities were clean, and while the hairdryer was a standard one, it was decent. Towels and lockers were also provided . I’m definitely planning to go back!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Barre
ver todas as avaliaçõesLiz led an awesome class! I preferred the exercises she did more than other barre classes I’ve taken. Definitely would come back!
The Barre Code is a comprehensive full-body fitness program designed for women across…The Strength (55 Min)
ver todas as avaliaçõesThis gym was amazing. The strength class also amazing! The staff are so fun, friendly and helpful! I got a great workout and Chris was the best instructor. He was very clear about what exercises we are doing and how to do them. Definitely recommend.
Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…Strength and Sculpt (50 Min)
ver todas as avaliaçõesFirst time at Pvolve and I looooved it! Definitely understand the hype, it’s a good push of a workout — one of the more intense sculpt classes I’ve taken but still doable. Cassie was such a great hype woman! Great clean space from the studio to the locker room. This is a quick train ride from my job in the loop so I’ll definitely be back when I come into the office.
Functional FitnessOur classes feature precise movement patterns that take you through…Boxing 45
ver todas as avaliaçõesThis class was so much fun and very beginner friendly. Melana is a wonderful instructor with amazing energy and clear communication.
TITLE Boxing Club is a fitness club that offers a combination of boxing, kickboxing…POSTERIOR CHAIN Wednesday (Focus: Strength)
ver todas as avaliaçõesGreat! The word is out, this class is awesome and you can tell because there are more and more people in the class.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Boxing 45
ver todas as avaliaçõesA fun way to get in cardio and conditioning. Great instructor who was encouraging, clear on instructions, and provided great guidance.
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…POSE 45 (Yoga)
ver todas as avaliaçõesVery welcoming studio space and easy to get to via the 22! Had a great class - instructor offered a good amount of demonstration, cues, and assists. There were modifications so beginners and beyond could participate and have a great experience :)
Exercise isn't just about looking good but it's also about having fun. Empowering…Restore (Deep Stretch + Sound Bath)
ver todas as avaliaçõesThis is a great studio and I’ll definitely return, but if it’s standard practice to introduce yourself and essentially do an icebreaker with a stranger, I’d prefer the instructors do that in the minutes leading up to the beginning of class versus at the formal start time. I’ve been to a handful of the various modalities and each time, by the time it’s explained, completed and everyone settles in, it’s eaten up at least 5 minutes of class time so a 45 min class is 40 min or sometimes shorter.
Forth is a new movement studio with four different modalities to balance the body…HEAVY AF
ver todas as avaliaçõesThis is actually a series class, so I ended up there on class 7 of 8. We did 20 minutes of barbell hip thrusts and sprints and then 20 minutes of circuit work with an incline press, chin ups, and Russian twists. The instructor was great, helped me feel welcome as a drop in student, but if you’ve never lifted before this is not the class for you. The playlist was great and it was at your own pace which was nice.
Step into The Garage Chicago Gym (TGC), where our story began amidst the chaos of…- Treino de força, Ciclismo, …
On Your Mark Coaching & Training
1101 W Monroe St, ChicagoDiretrizes de segurança"On Your Mark Coaching and Training is dedicated to helping clients perform at their… LEGS, GLUTES & CORE
ver todas as avaliaçõesThe class was excellent! The instructor was very motivating while also encouraging people to work at their own pace. By the end of the class I was dripping in sweat 🥵 I would warn people that are new to weight training. This class is HARD and a little bit of weight training knowledge is beneficial before going into the class.
Fit Results is a community-based gym known for its fast-growing High-Intensity Bootcamps…Triple 20
ver todas as avaliaçõesSteven was really encouraging and helped my form and weights when he could see I needed to be challenged/supported. Really missed having an instructed weight lifting class and this gave me everything I was needing, thank you!!
Fit Results is a community based gym and are known for their fast growing High Intensity…Circuit
ver todas as avaliaçõesThis class intense but so much fun! Aleyna was so motivating and kept pushing us to do our best. I recommend taking this class if you’re up for a challenge and want to get a good workout in.
At Chicago Strength, they believe that both the quantification of your training and…- Treino de força, Yoga, …
Reps Fitness and Nutrition Center
2643 West Chicago Avenue, ChicagoDiretrizes de segurançaPOWER HOUR
ver todas as avaliaçõesGabe was great! Admin needs some help here the link to fill out forms didn't work, so we had to do it when we showed up, long questionnaire.
REPS is your path to wellness, time, sacrifice and the drive for a better life. Our… - Boxe, Treino de força
Orange Shoe Personal Fitness
5609 North Clark Street, ChicagoDiretrizes de segurançaStrength and Conditioning
ver todas as avaliaçõesGreat quick strength training class with a small group. The instructor was helpful in guiding me with my form.
Orange Shoe - Andersonville personal trainers and nutritionists rewire your brain… - Treino de força, Yoga, …
We,The Collective Fitness
7247 Madison Street, Forest ParkDiretrizes de segurançaRestore & Revive
ver todas as avaliaçõesThis class rocked. It was a full on mobility and bone/muscle/joint education. I learned so much from Charlie about some specific pains and tight areas of my body I struggle with and left with practical home exercises to improve them. Charlie is very knowledgeable and motivated me to get working on some imbalances in my muscles and joints that we identified during the class. You get a lot more than you sign up for with this one!! Thanks Charlie!
Welcome to We, The Collective Fitness, We are a Strength and Yoga gym in Forest Park… - Phorm Fitness offers small group (6-8 people) fitness classes, varying from Strength…
- Treino de força, Ciclismo
All in Motion Fitness
112 South Sangamon Street Lower Level, ChicagoDiretrizes de segurançaSGST
ver todas as avaliaçõesThis was such a great experience for me as someone who’s used to Pilates! Amy was so welcoming, encouraging and accommodating! And the others working out were so kind! I will be back!
All in Motion is a welcoming environment for all fitness levels. A.I.M. offers Small… - Brush Park Gym is a welcoming and inclusive gym that offers small group training…
Box the Body
ver todas as avaliaçõesGreat workout environment. Coach is very knowledgeable and meets trainees where they are. He also provided the needed motivation to help trainees push themselves.
Small box studio that promotes that "smaller is better" concept for your fitness…Strength Training: Functional Movements
ver todas as avaliaçõesJanell was so welcoming! She pays close attention to form and gives great cues on how to fix them. Workout was the perfect balance of achievable and challenging. The space was very clean. Will definitely be back again!
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…Gym Pod Session
ver todas as avaliaçõesBring headphones. Don't rely on sound system so upstairs neighbors won't report you
The Gym Pod provides all of the essentials for you to #JustGetStarted and keep going…UT - CrossFit
ver todas as avaliaçõesFantastic gym. The instructors are so kind, helpful, and informative. They make sure every person in class is provided the needed adjustments for their form which I think is important when you’ve got so many different abilities.
Find lasting success in a supportive community. Crossfit CE offers a wide variety…- Treino de força, Ginásio Livre, …
Bezz Training
6033 N Sheridan Rd, CW3S, ChicagoDiretrizes de segurançaBarbell Training Club
ver todas as avaliaçõesThis class didn’t exist (they should take it down?) but one of the trainers had me stay for the 6pm Functional fitness class on their lakefront area and the class was amazing. Everyone was so nice
BEZZ TRAINING is a personal training program designed with the client, for the client… - Treino de força, Alongamentos, …
EDGE Athlete Lounge
1747 N Elston Ave, ChicagoDiretrizes de segurançaEDGE Strength: Total Body
ver todas as avaliaçõesAwesome place and great community. The strength workout is great and welcoming.
EDGE Athlete Lounge is community of athletes that love breaking a sweat together… Lifting Club
ver todas as avaliaçõesTom is a great instructor and has helped me learn quickly! I have never lifted before and I thoroughly enjoy this class!
At SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout…Strength Training
ver todas as avaliaçõesGreat class! Instructors were great and taught me some great squat tips to help my knees not hurt! They are also offering free Saturday classes!! They are building a great community and I can’t wait till next week!
Whole Woman Fitness is a wellness program that caters to the needs of women’s , spiritual…- We are a small, affordable, boutique fitness studio near Monday airport.Offering…
- A strength and conditioning programming at its core, Defined uses an approach to…
- Treino de força
The Gym Pod @ 537 S Dearborn St.
537 South Dearborn Street, ChicagoDiretrizes de segurançaThe Gym Pod provides all of the essentials for you to #JustGetStarted and keep going… - "Studio Fit Chicago is Chicago’s first and only all-female studio, located in the…