Breathwork & Meditation
ver todas as avaliaçõesI am very pleased and impressed with how the breathe work and meditation class shifted my awareness of my breathe and allowed me to breathe more deeply. I am noticing how my thinking affects me breathe and can catch negative thoughts more quickly. It didn't seem like it was doing so much at the time.
Campus Recreation enhances the quality of life of students and the greater DePaul…Brazilian Jiu-jitsu Fundamentals Gi
ver todas as avaliaçõesPara mí grande sorpresa alguien del grupo me explicó todo las técnicas en español my English it’s ok but this is so nice to have the experience in my language very grateful thank you 👍
At Valko Brazillian JiuJitsu they teach quality Jiu-Jitsu, boxing, wrestling and…Glute and Ab Lab
ver todas as avaliaçõesI love that class and instructor was very knowledgeable about correcting our movement and encouraged us to give our best.
Holistic Wellness for Mind, Body & Spirit Your journey to optimal health, inner…Muay Thai Fundamentals
ver todas as avaliaçõesWonderful beginner class and environment. Clean gym and good instruction. Will definitely be back!
They specialize in small group training. Going into a large jiujitsu academy and…Boxing Fundamentals
ver todas as avaliaçõesMalcolm was a great instructor especially for beginners. He started at the very basics with the boxing stance and movements. We were able to practice on punching bags near the end of class once we learned all of the basic techniques. He was very positive to each student’s ability and gave great feedback throughout every step of class!
**Make sure to type in our address 2525 N Elston when using google maps. We're working…BeatBody
ver todas as avaliaçõesWhat a fun HIIT class! Music was cherry on top. 10/10 recommend this class.
Whether you're seeking to unwind, explore new wellness practices, or connect with…MMA - Beginners
ver todas as avaliaçõesVery cool and interesting session. The instructor/coach was super chill. Definitely beginner friendly. Everyone was welcoming and focused. You can have fun with it but they also train for competitions. Will likely be back!
Intercept MMA's foundation class offers the basic of kickboxing and jiu-jitsu. Learning…MMA Skills Training
ver todas as avaliaçõesThis was my first time doing MMA in 5 years and coach Karla is an excellent instructor. She met me where I was and was so knowledgeable and committed to building a strong foundation. She was corrective without being harsh. Everyone else training there was super nice and inclusive as well. Great work out and can’t wait to bring friends!
Warrior Evolution MMA strives to prepare you physically, mentally and emotionally…Kardio Kickboxing
ver todas as avaliaçõesLarry is awesome. The class was great but tough but enjoyable all at the same time lol. I will be coming back. I know Larry gonna help this body become tea with his kickboxing class . Thank you so much!!!!
TAC Karate combine traditional training techniques with a modern approach to teaching…Holistic Healing Yoga
ver todas as avaliaçõesGreat class! If your nervous system needs a reset, take this class! Challenging in all the right ways. The class focuses on body strength, energy flow, and mind-body connection. Completely melted away all stress and tension in my body!
The mission of Body + Brain Healing Center is to make a positive difference in the…Capoeira Fundamentals at the Chicago Capoeira Center (1802 W Berteau)
ver todas as avaliaçõesThere a very few studios where everyone in the class is so welcoming and friendly. Gunga had excellent instruction for me and the regulars. Had a great first time with capoeira. It was very raw, energizing, and fun! Will definitely be back.
The Afro-Brazilian martial art of Capoeira combines circular and straight kicks…- The instructors of bushido goals for the student is to make sure that the students…
Zumba (1 hour) / Zumba (1 hora)
ver todas as avaliaçõesGreat instructor. Welcoming environment! I enjoyed every second of it!
Their mission is to improve the quality of life and reduce health disparities in…- The Peace School's mission is to help people of all ages practice peace in everyday…
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- Premier Martial Arts is much more than kicking and punching. They help their students…
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- Victory Training is a brand new fitness experience providing a refreshing change…
- In October, 1982, CFC opened its doors and became the first gym in Chicago to successfully…
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Chicago Acupuncture & Herbs Center
30 North Michigan Avenue, ChicagoAcupuncture, Cupping, Asia Body Work, Herbal Remidies and Taichi exercise coaching
ver todas as avaliaçõesThis was amazing! It was my first time getting acupuncture and was a little nervous but the doctor made me feel very comfortable and was more attentive than regular doctors. I will be coming back for sure.
At Chicago Acupuncture & Herbs Center their goal is to provide alternative medical… Boxing - HIIT It
ver todas as avaliaçõesMike is an incredible boxing instructor—his energy, technique, and focus keep you motivated from the first minute to the last. He knows exactly how to push you while making sure your form is on point. The facilities here are also excellent, clean, and well-maintained. A huge bonus is that you get full access to the wet zone for an hour after your workout. There is truly nothing better than hitting the steam, sauna, or pool to recover after a grueling session with Mike. 10/10!
Here you'll be welcomed into a luxurious ambiance and guided on your journey towards…