Treino de força, Ciclismo, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaPowerbuild
ver todas as avaliaçõesZak structures his classes really effectively and I’ve noticed huge improvements to my strength and form since attending regularly. They are appropriately challenging for all fitness levels and he always accommodates for beginners, injuries etc.
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Barre, Alongamentos, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Corrida, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaPipeline
ver todas as avaliaçõesReally gets you sweating! Was a bit intimidated at first but everyone’s super nice. And despite it being a full class, the two coaches were quick to provide guidance when they saw I was struggling or doing something wrong
The F stands for functional training, a mix of circuit and HIIT style workouts geared… BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASE BUILD XL
ver todas as avaliaçõesLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBootylicious
ver todas as avaliaçõesNice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Ginásio Livre, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… - Treino de força, Alongamentos, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
ver todas as avaliaçõesJustin’s class gave good energy throughout the day! Love the exercises and how he always corrected our form. Definitely will be back
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… BUILD
ver todas as avaliaçõesThe instructor is really energetic and the vibe of the class was really good! But was expecting more coaching for each exercises, like when doing deadlift, my lower back was a bit pain. Overall was a good experience and I will surely go again.
Performance driven fitness with no BS.Titans
ver todas as avaliaçõesSolid experience for a first timer 💯 As a beginner with limited experience on circuit classes, coaches here were really attentive and supportive. They really encourage you to push your limits but without endangering your body. They'd monitor your form and give alternatives if the initial workout is too difficult for you.
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…- Treino de força
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongDiretrizes de segurançaThe Piston
ver todas as avaliaçõesLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… - Pilates, Treino de força
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongDiretrizes de segurançaMegaKore Basics
ver todas as avaliaçõesAngie was super helpful in correcting my form, and took time to demonstrate and explain each movement. Great class!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Piston
ver todas as avaliaçõesPretty interesting format where they have the exercises showing on the screen and you follow a circuit. Especially enjoyed the hip hop music which was a real motivator. Cold towels at the end were a nice touch. Will be back!
F45 Training is a global fitness community specializing in innovative, high-intensity…- Treino de força, Ginásio Livre, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongDiretrizes de segurançaCircHIIT
ver todas as avaliaçõesSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… F45 RIDDLER - HYBRID
ver todas as avaliaçõesPeople warned me against joining hybrid sessions coz they’re supposedly the hardest - but I still wanted to try! I don’t regret it at all. It’s not as scary as people make it sound, but the extra 15 mins is definitely challenging. It’s all the more rewarding to finish a weekend class! It wasn’t as hard as expected but I definitely had a good nap after 😆
F45 Training is the best global fitness program available right here in Manila! Born…- Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaREFORMER ( Beginner - intermediate)
ver todas as avaliaçõesI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaZumba Fitness - Women Only
ver todas as avaliaçõesGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… NoHo
ver todas as avaliaçõesTrainers were very welcoming and helpful. Very energetic class with good music. Would definitely recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Finesse (45min)
ver todas as avaliaçõesMau thoroughly explained how to operate the rowing machine making it less intimidating to a 2nd timer like me. Routine, rowing and core exercises alike, was challenging. 🔥
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…Les Mills RPM
ver todas as avaliaçõesThe gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Treino de força, Yoga, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongDiretrizes de segurançaFifty Fifty
ver todas as avaliaçõesEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… MetCon
ver todas as avaliaçõesJenny was very encouraging and fun! I enjoyed the class so much. It was challenging but manageable. Would definitely join the class again :)
Hustle Fitness is committed to helping people to become the best versions of themselves…- Treino de força
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Abs and Butt
ver todas as avaliaçõesSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurança.WEREWOLF (TOTAL)
ver todas as avaliaçõesGreat class size, and excellent energy with the DJ deck and the positive vibes of the instructor
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Ginásio Livre, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralOpen Gym ( 1 Day Pass )
ver todas as avaliaçõesNot a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
Tired of low-quality training and quick-fix transformations with little consideration… Functional Fitness
ver todas as avaliaçõesCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Pilates, Treino de força, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongDiretrizes de segurançaPilates Reformer 普拉提核心床
ver todas as avaliaçõesInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Alongamentos, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Treino de força, Ginásio Livre
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongDiretrizes de segurançaAdapt
ver todas as avaliaçõesThis class is a good mix of strength and cardio. Dylan is a great trainer who gives clear instructions. He tailors his teaching to each persons level and is encouraging.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Treino de força
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueDiretrizes de segurançaThe Joker (In-Studio)
ver todas as avaliaçõesMy first workout in three weeks. It was intense but just what I needed to kick myself back into the motion of life. The studio is clean, the equipment is organized, the coommunity is friendly, and the energy is vibrant. Thanks Coach Chris for a friendly welcome!
F45 Training is a global fitness community specializing in innovative, high-intensity… - Treino de força
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongDiretrizes de segurançaAngry Bird
ver todas as avaliaçõesFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Treino de força, Artes marciais, …
AP Academy KT
115 How Ming Street, 10/F, Po Shau Centre, KowloonDiretrizes de segurançaMetcon - metabolic conditioning
ver todas as avaliaçõesIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Treino de força, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
ver todas as avaliaçõesDawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Treino de força, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
ver todas as avaliaçõesI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Female Dancehall Open
ver todas as avaliaçõesNot a moment wasted in this class! Coach Cami was knowledgable and a good teacher. Probably might not be for complete first-timers, but it was a fun challenge for beginner dancers like me who have taken other dance classes before. :) Would def come back!
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FFC Fit
ver todas as avaliaçõesExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…Cardio Groove
ver todas as avaliaçõesThe instructor was substituted, but it was still such a great time! The area was cold and roomy. The moves were a little challenging but super fun.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…- Treino de força, Parkour, …
The Movement Playground@Sukhumvit 69
The Movement Playground Sukhumvit 69, Soi Sukhumvit69, Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokParkour- Beginner
ver todas as avaliaçõesSuper fun class. Wish I came here as a kid I would have been obsessed with this sport! Friendly and motivating instructor. A great work out.
Movement is the medicine for a healthy life. The Movement Playground (Sukhumvit … - Artes marciais, Treino de força
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongDiretrizes de segurançaMMA
ver todas as avaliaçõesBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Gym Time
ver todas as avaliaçõesI appreciate that the staff is very friendly. Location is also very neat and tidy. Place can be better-lit but I personally prefer to not have so much light on so it was actually nice for me. Good equipments also.
Welcome to Stark Fitness Red Hotel Gym! Their state-of-the-art facility offers a…Open Gym
ver todas as avaliaçõesEl gymnasio está muy bien , tienen muchas máquinas de cardio y también de musculación . Mucho espacio . Hay fuentes de agua dentro que puedes utilizar . Por el contrario no suministran toallas , tienes que pagar si quieres disponer de una .
O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…- Yoga, Treino de força, …
Marriott Executive Apartments Sukhumvit Park
90 Sukhumvit 24 Alley, Klongton, Klongtoey, Khlong Toei, BangkokDiretrizes de segurançaRhythm Cycling (45 mins)
ver todas as avaliaçõesThe class was of very high energy throughout, which was too intense for me. A beginner-friendly option for parts of the activities would have been helpful.
Marriott Executive Apartments Sukhumvit Park has a 200-square-meter fitness center… Core
ver todas as avaliaçõesCoach Tosh is great, very calm and encouraging. The actual class content is just...kinda boring since it's just endless reps of various bodyweight core exercises. That said, it is still a very effective workout, my obliques hurt for 2 days so I'm sure my core did get a workout.
Theye offer a premier experience for fitness enthusiasts of all levels, from casual…- Treino de força, Alongamentos
BFT
10/F, Chinachem Exchange Square, 1 Hoi Wan Street, Quarry Bay, Hong KongCardio U
ver todas as avaliaçõesThe place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training… - Treino de força, Yoga, …
Anantara Riverside Bangkok Resort
Anantara Riverside Bangkok Resort, 257/1-3 Charoennakorn Road Samrae Thon Buri, BangkokGentle Stretching
ver todas as avaliaçõesThe class was great, it was small so the instructor could give detailed directions and correct posture when necessary. The pace was also great, the instructor spoke both Thai and English. I would like to attend the class again.
At Anantara they believe that every journey should live long in the memory. And so… - Treino de força, Alongamentos
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
ver todas as avaliaçõesI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… - Treino de força
Bangkok Bangers Rugby Club
PJR5+HJ5, Khwaeng Suan Luang, Suan Luang, BangkokDiretrizes de segurançaGoogle Map: https://maps.app.goo.gl/TXUUXBxkF7KfX1Zm6The Bangkok Bangers are a… - Treino de força
The Fit Bear Academy & Gym
Supakarn Condominium, Charoen Nakhon 15 A Alley, Khlong Ton Sai, Khlong San, BangkokHeat class
ver todas as avaliaçõesGreat class! So fun! The members and coaches were friendly! First time to try, it was sweaty, fun and memorable! 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…
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