Treino de força, Ciclismo, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaDefinition
ver todas as avaliaçõesHaven’t been to Definition class for. a long time, and it did not disappointed! Fun class with the toughest cardio movements! Right motivation speeches from Coach Luke! Will definitively be back 🔥
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Treino de força, Corrida, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaTrials Stage 4
ver todas as avaliaçõesIt was my first time. It wasn’t intimidating as I thought. I love HIIT, so it suited me. The coaches were so nice. They were mindful that I was new. They corrected my form when it was necessary. I’m lucky I got into a class led by females. The gym was clean and well maintained as well.
The F stands for functional training, a mix of circuit and HIIT style workouts geared… - Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Zumba
ver todas as avaliaçõesSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASE BUILD XL
ver todas as avaliaçõesLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57 Erawan, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Sculpt [Special Price]
ver todas as avaliaçõesLove Kru Rakkk 💖😊 Her class is amazing as always! my legs are shakinggg!! still not used to the squeezing ball move naka 🤣 but I still love her enjoy, fun, painful workout movements so muchh. We will meet again 😍
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Alongamentos, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASECAMP
ver todas as avaliaçõesP tan class has always been impressive. He’s very quick to assist us, tho there’re so many members. He knows the workout alignments. What to do what to avoid. He really coaches us. 5 stars ⭐️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Treino de força, Ginásio Livre, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… Titans
ver todas as avaliaçõesSolid experience for a first timer 💯 As a beginner with limited experience on circuit classes, coaches here were really attentive and supportive. They really encourage you to push your limits but without endangering your body. They'd monitor your form and give alternatives if the initial workout is too difficult for you.
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…BURN
ver todas as avaliaçõesI love his classes! Besides the tough programs he sets - Acton is really nice. I have a shoulder injury and need to slow down and hold back a bit and Acton is really mindful about this and not pushing me further than what my shoulder is able to bear. Class is tough but I always feel so good afterwards. And as a coach Acton is always there with you - helping you count your sets - making sure you don’t cheat lol - but it’s really nice as you feel like there’s someone actually watching what you are doing and not just some coach setting a program and that’s it. Besides that the studio is really clean and tidy. It is something that I really appreciate as some gym studios I go to always look like they’ve never been cleaned and when you do a lot of workouts on the floor you really appreciate a clean environment.
Performance driven fitness with no BS.- Pilates, Treino de força
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongDiretrizes de segurançaMegaKore Basics (雙語教學)
ver todas as avaliaçõesI had my first class at HKORE with instructor Chiva, and it was fantastic! Chiva was patient and explained everything clearly. The session was challenging yet beginner-friendly, making it an enjoyable experience. I’m excited to return for more classes soon! Highly recommend it to newcomers!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… F45 RIDDLER - HYBRID
ver todas as avaliaçõesPeople warned me against joining hybrid sessions coz they’re supposedly the hardest - but I still wanted to try! I don’t regret it at all. It’s not as scary as people make it sound, but the extra 15 mins is definitely challenging. It’s all the more rewarding to finish a weekend class! It wasn’t as hard as expected but I definitely had a good nap after 😆
F45 Training is the best global fitness program available right here in Manila! Born…- Treino de força
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongDiretrizes de segurançaThe Piston
ver todas as avaliaçõesLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… F45 Trials (Stage 1)
ver todas as avaliaçõesThe class was really fun and the coaches were really energetic and helpful. They were attentive and helped you thru out the class! Will definitely book again
F45 Training is a global fitness community specializing in innovative, high-intensity…- Treino de força, Ginásio Livre, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongDiretrizes de segurançaCircHIIT
ver todas as avaliaçõesSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… - Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaREFORMER ( Beginner - intermediate)
ver todas as avaliaçõesI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaBody Sweat
ver todas as avaliaçõesLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… Athletica
ver todas as avaliaçõesTime flew by, heart rate hit fast, instructors were so encouraging and everyone was engaged and gave it their all. Nice intense workout and it’s all worth it! Will come back after recovery.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Weight Training, …
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokOxygen
ver todas as avaliaçõesAll I needed was to turn up in my workout gear. Water, shower facilities and towel are provided. Instructions were clear and class was intense. First time there but I could feel the strong sense of community. Will be going for the other classes they have.
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… Les Mills RPM
ver todas as avaliaçõesThe gym facilities are very modern. Instructor was very encouraging and I really appreciated it. Very surprised when I realised class got extended by ten minutes!
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Treino de força, Yoga, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongDiretrizes de segurançaFifty Fifty
ver todas as avaliaçõesEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… HustleSTRONG (Upper Body Push and Pull)
ver todas as avaliaçõesA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…- Treino de força
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Abs and Butt
ver todas as avaliaçõesSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurançaBOOTY-LICIOUS
ver todas as avaliaçõesAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… Functional Fitness
ver todas as avaliaçõesCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Ginásio Livre, Treino de força, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralOpen Gym ( 1 Day Pass )
ver todas as avaliaçõesNot a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
Tired of low-quality training and quick-fix transformations with little consideration… - Pilates, Treino de força, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongDiretrizes de segurançaPilates Reformer 普拉提核心床
ver todas as avaliaçõesInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Treino de força, Ginásio Livre, …
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongDiretrizes de segurançaLoad
ver todas as avaliaçõesSmall class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Treino de força
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueDiretrizes de segurançaThe Joker (In-Studio)
ver todas as avaliaçõesMy first workout in three weeks. It was intense but just what I needed to kick myself back into the motion of life. The studio is clean, the equipment is organized, the coommunity is friendly, and the energy is vibrant. Thanks Coach Chris for a friendly welcome!
F45 Training is a global fitness community specializing in innovative, high-intensity… - Treino de força
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongDiretrizes de segurançaAngry Bird
ver todas as avaliaçõesFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Treino de força, Alongamentos, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaMetcon - metabolic conditioning
ver todas as avaliaçõesIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Treino de força, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
ver todas as avaliaçõesDawn is very patient and helpful throughout the class and explained the basic routines and steps well. She went out of her way to help classmate who need extra help in the class. Don’t be afraid and give it a try! Highly recommend beginners to take the class and experience the fun of bungee physio!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Aéreas, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityFluid X
ver todas as avaliaçõesFirst time. Madie made it fun even if its lowkey hardcore for me because its been so long since I have exercised! Enjoyed every rounds and sets!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FFC Fit
ver todas as avaliaçõesExcellent, very comfortable, and high-end facility. Everyone was very accommodating. It was a challenging class, but you can always go with your own pace or rest for a bit. All coaches were amazing and nice. I highly recommend this sports gym for all levels. My only problem is the dim lights, they make me feel sleepy, but maybe it's just me :) Anyway, we will definitely book again
Fusion Fitness Club is a martial-arts infused fitness programs for all ages and fitness…Yoga
ver todas as avaliaçõesGood flow, equal parts relaxing and challenging as it really tested my flexibility in some positions. Instructor was nice and allowed us to modify and go at our own pace :)
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…- Treino de força, Alongamentos, …
BFT
10/F, Chinachem Exchange Square, 1 Hoi Wan Street, Quarry Bay, Hong KongCardio U
ver todas as avaliaçõesThe place to go for a sweaty, satisfying workout. It’s like a more intense version of F45. Sweat and bath towels available. Individual showering cubicles in shared space. Same set up as their Central location.
Ready to transform? Transform your body, your mind, and your life with Body Fit Training… - Artes marciais, Treino de força
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongDiretrizes de segurançaMMA
ver todas as avaliaçõesBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Treino de força, Parkour, …
The Movement Playground@Sukhumvit 69
The Movement Playground Sukhumvit 69, Soi Sukhumvit69, Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokParkour- Beginner
ver todas as avaliaçõesSuper fun class. Wish I came here as a kid I would have been obsessed with this sport! Friendly and motivating instructor. A great work out.
Movement is the medicine for a healthy life. The Movement Playground (Sukhumvit … GENTLE FLOW
ver todas as avaliaçõesCoach Ina’s gentle flow is the perfect mid-week yoga practice to power you through the rest of the working week.
Theye offer a premier experience for fitness enthusiasts of all levels, from casual…Gym Time
ver todas as avaliaçõesI appreciate that the staff is very friendly. Location is also very neat and tidy. Place can be better-lit but I personally prefer to not have so much light on so it was actually nice for me. Good equipments also.
Welcome to Stark Fitness Red Hotel Gym! Their state-of-the-art facility offers a…- Yoga, Treino de força, …
Marriott Executive Apartments Sukhumvit Park
90 Sukhumvit 24 Alley, Klongton, Klongtoey, Khlong Toei, BangkokDiretrizes de segurançaRhythm Cycling (45 mins)
ver todas as avaliaçõesThe class was of very high energy throughout, which was too intense for me. A beginner-friendly option for parts of the activities would have been helpful.
Marriott Executive Apartments Sukhumvit Park has a 200-square-meter fitness center… L.I.I.T
ver todas as avaliaçõesSuitable for beginners. Might be too easy if you've worked out for a while
O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…- Ginásio Livre, Treino de força, …
Gripped Fitness Gym
President's Ave, ParañaqueDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesThe equipment and people are amazing! They even have a coffee machine and an upstairs. The pressure from the shower though needs work.
We want to help people start a healthier lifestyle and have a safe starting place… - Treino de força, Alongamentos
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
ver todas as avaliaçõesI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… - Treino de força, Yoga, …
Anantara Riverside Bangkok Resort
Anantara Riverside Bangkok Resort, 257/1-3 Charoennakorn Road Samrae Thon Buri, BangkokGentle Stretching
ver todas as avaliaçõesThe class was great, it was small so the instructor could give detailed directions and correct posture when necessary. The pace was also great, the instructor spoke both Thai and English. I would like to attend the class again.
At Anantara they believe that every journey should live long in the memory. And so… - Treino de força
Bangkok Bangers Rugby Club
PJR5+HJ5, Khwaeng Suan Luang, Suan Luang, BangkokDiretrizes de segurançaGoogle Map: https://maps.app.goo.gl/TXUUXBxkF7KfX1Zm6The Bangkok Bangers are a… METCON - Metabolic Conditioning (5 Credits)
ver todas as avaliaçõesGood class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…- Treino de força
The Fit Bear Academy & Gym
Supakarn Condominium, Charoen Nakhon 15 A Alley, Khlong Ton Sai, Khlong San, BangkokHeat class
ver todas as avaliaçõesGreat class! So fun! The members and coaches were friendly! First time to try, it was sweaty, fun and memorable! 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…
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