Treino de forçaF45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaTokyo Disco
ver todas as avaliaçõesF45 BGC consistently delivers quality workouts courtesy of very accommodating, helpful and friendly coaches. Perfect for beginners and people who want to be encouraged to exercise.
The F stands for functional training, a mix of circuit and HIIT style workouts geared…- Treino de força
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongDiretrizes de segurançaTitans
ver todas as avaliaçõesInstructors were very friendly and attentive to correct form! Spacious studio with showers and good for beginners :)
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… F45 TOKYO DISCO - RESISTANCE
ver todas as avaliações1st time trying the Resistance class and was challenged! I love how the format had a balance of upper and lower body exercises. Coach Bianca and her team demoed each station and gave progressions and regressions for everyone. Throughout the class, the coaches and fellow members were fun and encouraging. Can't wait to try the other classes next!🌟🔥
F45 Training is the best global fitness program available right here in Manila! Born…Southpaw
ver todas as avaliaçõesVery fun and dynamic workout. Guided workouts made more fun with the team/community. As always coaches were helpful and not intimidating! Coach Jet and Josh were super nice!
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…Tokyo Disco
ver todas as avaliaçõesVery nice instructors, very effective training, but not easy for beginners to follow ( since the pace is a bit too quick for first-timers, especially those with weak muscles).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Treino de força
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongDiretrizes de segurançaDeuces
ver todas as avaliaçõesTrainer Anthony was super patient, informative and helped check my form as a newbie. Had a lovely experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Treino de força
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueDiretrizes de segurançaThe Piston (In-Studio)
ver todas as avaliaçõesFirst time in this F45 studio/branch and loved the warm welcome and energy of the studio!!! Coach Charles and Coach Mara were very nice and accommodating! It was a great Sunday workout! Will definitely visit again! 💯
F45 Training is a global fitness community specializing in innovative, high-intensity… - Treino de força
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongDiretrizes de segurançaLoyals
ver todas as avaliaçõesMainly regulars at this F45 so good community vibes here. The 2 trainers, owner and members were friendly and welcoming. The class was quite full as it was lunch time but the trainers kept an eye on everyone’s form and offered different, personalised modifications to people.
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… TRIALS
ver todas as avaliaçõesGreat training. Really appreciate the corrections to form and modifications the trainer gave me during the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesAmila is one of the best instructors at this location. Highly recommend going in the afternoon during weekdays!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Ciclismo
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaPowerbuild
ver todas as avaliaçõesOn top of Coach Berg’s technical skills, his friendly charisma and energetic vibe is what make his classes great! Will definitely come back to Coach Berg’s class on my next visit to BKK! Thanks for the awesome workout, Coach Berg!!! 💪🏼💯🔥 -Angelo
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… - Treino de força, Ciclismo, …
Saddle Row
Power Plant Mall Hidalgo Drive, , MakatiDiretrizes de segurançaCrew (45min)
ver todas as avaliaçõesTinoy’s class was very beginner friendly. I was totally clueless on how to use the rower but he made a drawing pa of the monitor and explained the settings every time we needed to reset and do another set. My legs and arms were burning midway but he made sure to motivate each one of us to do our best and set a new goal to overcome. It’s nice that they offer different types of rowing classes to mix it up! Even though I was a newbie I felt very welcomed by the staff. Facilities were clean and well maintained. Super nice view pa with the sunlight in the studio! I felt very fulfilled after and would love to take another class here!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for… - Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Alongamentos, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt [Early Bird]
ver todas as avaliaçõesSuch a lovely and fun class, with a burn! Khun Nid was clear, patient, and attentive, teaching the class in both Thai and English, and going around to adjust our poses. For this class, I reckon it would help to have at least a little experience with barre or pilates, though you don't need to be a pro by any means. Studio was also clean and well-maintained by a friendly team, with access to good showers. Thank you!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… BodyCombat®
ver todas as avaliaçõesGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASECAMP
ver todas as avaliaçõesI can't recommend this exercise program enough! The workouts are perfectly designed to challenge you while still being enjoyable. Each session leaves me feeling accomplished and energized. It's truly the perfect workout routine for anyone looking to improve their fitness level.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Treino de força, Corrida
BASE
Unit 208, Noble Remix 2 Sukhumvit Soi 36, Bangkok, BangkokDiretrizes de segurançaBASE BUILD
ver todas as avaliaçõesGreat class with an even better coach. Adriana takes her time to talk to all attendees to cater her program to everyone. She is very attentive to your form and explains every step very well. Highly recommendable. 👍🏻
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang is very cheerful and encouraging. Personally, I feel that the thigh and glutes work can be intense for the Beginner class. However, Physique57's unique exercise practice can be intense and fun at the same time. Highly recommended for anyone who's looking for a workout that builds muscles, enhance your cardio endurance, and most importantly is gentle on the joints!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaREFORMER ( Beginner - intermediate)
ver todas as avaliaçõesSylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaBurn & Tone 2.0 - Women Only
ver todas as avaliaçõesNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Treino de força, Yoga, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokDiretrizes de segurançaBASE HYROX
ver todas as avaliaçõesIt was a VERY big class (about 20 or so) but this time, Coach had time to check on me personally as I chose to do the exercise not using racks (I was away from everyone else), which I appreciate. Sunday Hyrox works perfect for my schedule (I do other things for fitness) and I hope they don’t change it. Thanks Base for welcoming ClassPassers. Love your location and how helpful reception was too.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesPleasant studio with nice views. Staff were very friendly and genuine. Booked an open gym slot here because I needed to get a bike session in among other things. Unfortunately their bike wasn’t quite working how it should so I decided to stop halfway 🥲 they made an effort to try and fix it though. Would visit again because it’s quite a calm space to lift and the gym floor is almost all yours if no one else is booked at the same time. Appreciate that I could train barefoot too.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… BUILD
ver todas as avaliaçõesActon is a great coach. I really recommend him as he looks at your posture and correct you when needed. It’s a small and intimate set up. Almost feels like a personal coach.
Performance driven fitness with no BS.- Treino de força
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Shape Your Body
ver todas as avaliaçõesVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… Les Mills RPM
ver todas as avaliaçõesLove the class and the place. The instructor is very nice and pushes you through. The place is very clean and a pretty view.
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…BUILD | Full Body
ver todas as avaliaçõesThis is a compact but very functional and well equipped gym with a friendly vibe. Kalana was able to check up and offer tips to everyone. It was a good workout.
Output is motivated by community, progression, and strength! That is why they've…- Boxe, Artes marciais, …
COREX Fitness & Wellness
3rd Floor of A&W Building Juno St corner Makati Ave, MakatiDiretrizes de segurançaBoxing
ver todas as avaliações1 on 1 session during the time i was there. Coach was very hands on and adjusted the exercise based on my fitness level. It was really a fun and intense workout. If you’re only after having a holistic workout (without minding their showers) this is the best boxing gym i went to. Better than the overrated E**** gym. Haha the coaches in corex even give u a massage
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Treino de força, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesVery experienced instructor with good humour. She makes the effort to remember names, and speaks in both Thai and English when she saw that there were non-Thai students in the class. The pace is faster than expected but nonetheless enjoyable!
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Treino de força, Pré-natal, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonDiretrizes de segurançaBoot Camp - build strength & conditioning
ver todas as avaliaçõesGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Treino de força, Treino personalizado
Pinnacle Performance Asia
Li Dong Building, Li Yuen Street East, Central, 26th Floor, Hong KongDiretrizes de segurançaAdapt
ver todas as avaliaçõesHaving previously trained at Pinnacle with Dylan and then exploring other gyms for comparison I can confidently say that Dylan’s approach to group training is far and away the best in Hong Kong. There is no ‘one size fits all’ approach and his ability to give consistent support and coaching (as well as spotting and correcting form) is unparalleled.
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Treino de força, Ginásio Livre
Ontrack Gym
ONTRACK GYM, 483/1 Rama III Rd, Bang KhoDiretrizes de segurançaOT HYROX
ver todas as avaliaçõesGood coach who is very attentive to the injury I have, and modified the movement allows me to work out in the group 👍👍
Ontrack Gym is the place where you get to focus on developing yourself, connecting… - Treino de força
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokAthlete Forever
ver todas as avaliaçõesReally good that it was a small class size, a thorough full body workout and feel like it would be adapted for most levels (not entirely crossfit but “part of the process to prepare for CrossFit”) it was fun circuit involving cardio, weights and ab exercises. Coaches correct form and are approachable, friendly and motivated us to keep going :) will come back
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… Pound
ver todas as avaliaçõesFun class and beginner friendly. The coach prepared whole body exercises for us , not hard to follow. I will come back :)
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…- Dança, Yoga, …
Surge Fitness + Lifestyle
Upper ground floor, Civic drive expansion wing, Festival Mall, Alabang, MuntinlupaZumba
ver todas as avaliaçõesSweat a bucket. Was easy to follow even for someone doing it the first time. Then pace was really good . Erich and Miko made the even more fun. My first time , won’t be my last …
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… - Artes marciais, Treino de força
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongDiretrizes de segurançaMMA
ver todas as avaliaçõesBlack instructor: two students. We did lots of fitness exercises incouding cycling, jumping jets/star jumps, push ups, sit ups, squats, and even weight training. The professor did not teach new skills, but he asked us to do positional sparring starting with the back taken. This is useful practice because if my enemy jumps on my back, i must learn how to defeat my enemy from there(although IRL probably we would start standing because if I were on the ground and my enemy were not, he would probably just kick me, rather than try to take my back). My partner was significantly stronger than me, and not a beginner like me, so he effortlessly manhandled me lol!
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… - Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurançaALPHA STRENGTH (TOTAL)
ver todas as avaliaçõesThis studio is fantastic for beginners! The instructors are incredibly supportive and knowledgeable, making it easy to jump into fitness even if you're just starting out. Plus, the atmosphere is welcoming and non-intimidating, which is perfect for newcomers.
If you’re looking for a studio with classes that are as challenging as they are fun… - Parkour, Treino de força
The Movement Playground@Sukhumvit 69
The Movement Playground Sukhumvit 69, Soi Sukhumvit69, Sukhumvit Rd, Phra Khanong Nuea, Watthana, BangkokParkour- Beginner
ver todas as avaliaçõesFriendly instructors and team! Felt encouraged although my fitness level is not great/just a beginner. Would love to go play again
Movement is the medicine for a healthy life. The Movement Playground (Sukhumvit … - Yoga, Treino de força, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongDiretrizes de segurançaAnimal Flow (Foundation) 動物流基礎班
ver todas as avaliaçõesClear and good instructions. Very basic moves and help you have a big picture of animal flow. Very fun and will join again!
Good things come to those who sweat! They are a team with passion to inspire and… - Yoga, Ciclismo, …
Marriott Executive Apartments Sukhumvit Park
90 Sukhumvit 24 Alley, Klongton, Klongtoey, Khlong Toei, BangkokDiretrizes de segurançaYoga
ver todas as avaliaçõesYoga is Located on 9th floor In a separate building next to the hotel. There wasn’t a receptionist, so it was a little hard to find. There is a small room inside the badminton/squash court area.
Marriott Executive Apartments Sukhumvit Park has a 200-square-meter fitness center… - Yoga, Alongamentos, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongDiretrizes de segurança(3) 空中瑜伽LV1 Aerial Yoga (LV1)
ver todas as avaliaçõesGreat and beautiful teacher! Very friendly and patient, correct our post individually. Based on our abilities to adjust the difficulty level. Small class teaching is also excellent. Environment is good too, clean and comfortable, close to MTR station, easy to go to. Highly recommend!
MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我… - Treino de força
Kickstart KSER CrossFit
6a, Chen Yip Industrial Building, 5 Lai Yip Street, Kwun Tong, Hong KongWOD (workout of the day)
ver todas as avaliaçõesThe training is very fruitful. Jason is very patient and professional. Nice Workout!
Kickstart is a 4000+ sq ft. fitness center located in Kwun Tong. They are passionate… - Treino de força, Artes marciais, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongDiretrizes de segurançaCircuit Training
ver todas as avaliaçõesExcellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
InVIBES is a growing fitness community founded on a love for music, creatives, and… - Treino de força
Bangkok Bangers Rugby Club
PJR5+HJ5, Khwaeng Suan Luang, Suan Luang, BangkokDiretrizes de segurançaGoogle Map: https://maps.app.goo.gl/TXUUXBxkF7KfX1Zm6The Bangkok Bangers are a… - Treino de força
The Fit Bear Gym
Supakarn Condominium, Charoen Nakhon 15 A Alley, Khlong Ton Sai, Khlong San, BangkokIf you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
Powerhouse Hong Kong
Flat 1, Floor 5, Cheong Tai Commercial Building, 60-66 Wing Lok Street, Sheung Wan, Hong KongPOWER Hour
ver todas as avaliaçõesThis is a small boutique gym so class sizes will probably be small and you’ll more attention. I was the only one so it was like a PT session. Adrien is a good trainer, upbeat and encouraging. He adapted the exercises to my level. Good place to go if you find other gyms intimidating.
Powerhouse Hong Kong fulfils your every fitness need with the utmost privacy so you… - Pilates, Treino de força, …
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongDiretrizes de segurançaMegaKore Basics
ver todas as avaliaçõesLeah was positive, encouraging and corrected our form. Her playlist was also thoughtfully curated so we could follow the 4- or 8- beat counts easily.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Depilação, Unhas, …
SoHo Nail Atelier
SoHo Nail Atelier, Sukhum Vit 49, Khlong Tan Nuea, Watthana, BangkokAcrylic or Clear Gel Extension L
ver todas as avaliaçõesAbsolutely phenomenal. Best manicure I’ve had in 6 months living in Bangkok.
Before booking your reservation on ClassPass, kindly contact us via our LINE account… BOOTCAMP BLITZ + FREE BREAKFAST SET
ver todas as avaliaçõesPerfect start to the weekend 🌴 great environment, lively coach and amazing food to top it off. Can chill and take a swim after
If you’re looking for a studio with classes that are as challenging as they are fun…
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