Yoga, Alongamentos, …Yoga Bagel
3/F, 59 Wing Lok Street, Sheung Wan, Hong KongDiretrizes de segurançaHips and Hamstrings Stretch
ver todas as avaliaçõesWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Alongamentos, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongDiretrizes de segurançaPower Vinyasa (Level 2)
ver todas as avaliaçõesChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Alongamentos, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaTraditional Vinyasa Yoga (Level 1)
ver todas as avaliaçõesAmazing class! Fantastic teacher and peaceful environment. Perfect, mindful movement for the day.
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditação, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokDiretrizes de segurançaSlow Flow by Mango
ver todas as avaliaçõesNice cosy space and good practice. Teacher was clear in his cues and offer alternatives and props.
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Yoga, Pré-natal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongDiretrizes de segurançaBeginner Aerial Yoga
ver todas as avaliaçõesVivian was very friendly and helpful. She corrected my posture and had lots of patience. Went through the moves step by step. Will definitely go back :)
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongDiretrizes de segurançaAroma Relax Flow
ver todas as avaliaçõesA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… Deep Stretching + Singing Bowl
ver todas as avaliaçõesExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…Shoulder and Backcare 肩頸背護理
ver todas as avaliaçõesA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
ver todas as avaliaçõesThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Yoga, Aéreas, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongDiretrizes de segurança(2) Aerial Lv1
ver todas as avaliaçõesReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… Sound Healing and Meditation
ver todas as avaliaçõesSo relaxing! You really just lie down for ~ 45 minutes, but afterwards you feel both refreshed and like you did so much for your body. Would definitely recommend adding a sound healing session into someone’s regular rotation of yoga classes
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…- Treino de força, Pré-natal, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonDiretrizes de segurançaBoot Camp - build strength & conditioning
ver todas as avaliaçõesGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongDiretrizes de segurança【Pre-Natal】Stretch Yoga孕期伸展瑜伽
ver todas as avaliaçõesRelaxing class! The teacher explained everything slowly and corrected our poses when necessary. I usually feel uncomfortable doing any kind of exercise (I don’t like it, I do it because it’s healthy) but this was one of the few classes that I didn’t feel I had to push myself too much. Also, Mandy’s English is excellent! The only minor thing was the TV on in one of the other rented spaces but it wasn’t too loud. Would love to be back again.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… Hatha 1
ver todas as avaliaçõesPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga, Dança, …
MOVE Studio
7/F, Parekh House, 63 Wyndham St, Central, Hong KongDiretrizes de segurançaContemporary MOVEs
ver todas as avaliaçõesEngaging in choreographed flow feels amazing. It is easy to follow and even simpler than the warm-up at the beginning of the class. In Hong Kong, it can be challenging to find dance classes solely focused on the joy of dancing, as many emphasize dance as a means to stay fit. I hope that each class offers something unique, allowing you to learn new moves each time. I suppose that's the essence of being contemporary . Thank you!
MOVE Studio is a unique boutique movement and wellness studio located in the heart… - Pilates, Pré-natal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongDiretrizes de segurançaPilates Foundation
ver todas as avaliaçõesKaren was absolutely lovely!! My first Pilates in years and she was so attentive, sweet, and professional. It was a small class of 2 and she gave us both careful adjustments and guidance. Left the class feeling really good and will definitely be back! (When my core recovers haha). Thank you Karen! ❤️🥰
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… 90'S DANCE (6O MIN)
ver todas as avaliaçõesInstructor is good. But front staffs are very noisy. When compare to Absolute, this place is not professional.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…灣仔 哈達瑜伽 - Hatha Yoga (6 Credits) [wc]
ver todas as avaliaçõesThe studio is situated within a gym with bright and clean furnishings. Easy access with a tram stop right outside the building. The instructor is also very attentive to student's needs, definitely recommend.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Vinyasa Arm & Inversion
ver todas as avaliaçõesPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…Hatha Yoga
ver todas as avaliaçõesI’ve enjoyed the class. Especially when Jackie would take time to explain the way we do the pose and how we can do it correctly. Definitely recommend. Beginner friendly!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Atividades ao ar livre, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokDiretrizes de segurança[屯門A] Hatha Yoga | Beginners (Cantonese)
ver todas as avaliaçõesTutor is nice and gave us clear instruction! My shoulder and back really get relaxed after the practice.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… - Pilates, Pós-natal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongDiretrizes de segurançaMegaKore
ver todas as avaliaçõesThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Yoga, Pré-natal
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaPrivate Yoga (75 mins)
ver todas as avaliações2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our bespoke & exclusive yoga boutique…