Pilates, Treino de força, …DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC…BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
ver todas as avaliaçõesRachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaVixen Sexy Flow
ver todas as avaliaçõesThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Ginásio Livre, Dança, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiDiretrizes de segurançaPound
ver todas as avaliaçõesAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiDiretrizes de segurançaBikram Yoga (Beginner) The Original HOT Yoga
ver todas as avaliaçõesAlways an excellent class with Vic! Her attentiveness to every student and her dedication to correcting each posture ensures you get the most out of every pose throughout the entire class. 10/10 experience 💯
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… 808 STEP
ver todas as avaliaçõesThe class reminded me of the heyday of Dance Dance Revolution step step combo, I love it 😂 Playlist is lit!!! It's a beginner-friendly class, but Maui really hypes you up to step it up! 💖 Staff are welcoming and warm. Could easily become your happy place to dance out haha will definitely come back 💜
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance…Pop Pilates
ver todas as avaliaçõesThis was really fun! Challenging in all the right ways. I would just recommend positioning the mats differently so that it’s easier to see the teacher. Given the fast-paced nature of the class its best if the students can easily see and copy the teacher’s movements
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaZumba Fitness - Women Only
ver todas as avaliaçõesGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Barre, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaSound bath
ver todas as avaliaçõesT Joy was so welcoming and did great explaining what was going to happen at the start. She handed out eye masks and small pillows which was a great touch. The session was so soothing and relaxing even if we could still hear the sounds of the outside world it was easy to ignore because of the instruments. It was definitely what I needed on a Friday night! 100/10 recommend
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… - Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together… - Pilates, Treino de força, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
ver todas as avaliaçõesCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Yoga, Dança, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaPila-Toning
ver todas as avaliaçõesAra is a very very good instructor and her classis always the best. Extremely recommended for beginners as ara will teach you which muscle to activate and what to look out for.
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial Loop
ver todas as avaliaçõesEnjoyed Teach Sofia’s class!! She gave us different routines and I was able to do mine properly. She paid attention to my questions and gave notes on how to execute the tricks safely. 💕
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…- Ginásio Livre, Treino de força, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokDiretrizes de segurançaLift&CLMBR
ver todas as avaliaçõesGreat full body workout! Interchanging between high intensity cardio on the climber machine to the beats of music, weight training and core workout. You can get toned easily from this class. The instructor is motivating.
To maintain high standard and provide an excellent experience at The Standard Gym… - Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaAerial Stretch
ver todas as avaliaçõesI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokDiretrizes de segurançaHoop All Level
ver todas as avaliaçõesI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Freestyle Step (Level 1)
ver todas as avaliaçõesThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Yoga, Meditação, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
ver todas as avaliaçõesRefreshing Sunday activity. Active meditation, make me feel more mindful, relax, get to take deep breath and move slowly. Easy to follow, the teacher is master in this topic. Recommend to come & try it out.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Yoga, Alongamentos, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongDiretrizes de segurança[Room A]Singing Bowl with Stretch 頌缽伸展
ver todas as avaliaçõesThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址，分別有4個課室！大家敬請留意！Room A-長沙灣… - Dança, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokDiretrizes de segurançaChoreography - Hip Hop
ver todas as avaliaçõesFirst time joining a Hip-Hop dance class. It’s a new thing for me. Thank you to the teacher for being kind and encouraging me. I enjoyed the class—one hour went by so fast. I like it!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… Sculpt and Stretch Workout
ver todas as avaliaçõesT. Ella was supportive and encouraging. She gave good explanations for each mat exercise given. Make sure to bring a yoga mat and theraband to really get the most out of this sculpt class. Thanks for class today!
Founded by Alice Reyes, National Artist for Dance, the School of Alice Reyes Dance…- Yoga, Alongamentos, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokDiretrizes de segurançaMOOV FLEX. - YOGA (Deep stretching)
ver todas as avaliaçõesHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Pole Beginner. (3-Credit)
ver todas as avaliaçõesTiffany scales to all levels and is so fun and energetic. I feel challenged and progress fast in her classes
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…Boxing
ver todas as avaliaçõesEnjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
If you’re looking for a studio with classes that are as challenging as they are fun…- Dança, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityDiretrizes de segurançaZumba
ver todas as avaliaçõesI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates
ver todas as avaliaçõesFirst time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- Treino de força, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigDiretrizes de segurançaPOUND
ver todas as avaliaçõesReally upbeat vibes. Pretty small class. Expect a whole body workout - arms, legs, core. I get other people’s comments that it’s pretty weird to have a cafe right beside the studio, but for the 8am class, it isn’t an issue as the cafe isn’t open yet
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - Yoga, Dança, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokDiretrizes de segurançaREFRESH YOGA (ALL LEVELS)(60 MIN)
ver todas as avaliaçõesLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Pilates, Treino de força, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiBodhi
ver todas as avaliaçõesThe instructor was great, providing clear explanations and helping to set up the correct positions. You’ll definitely feel exhausted and sweat a lot!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaHIIT（only teach in Chinese）
ver todas as avaliaçõesThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Aerial Hammock All Levels
ver todas as avaliaçõesTeach Paolo was a fun teacher. Instructional. Had fun during my first class, it was a nice experience. Not sure though if I’ll go for it again, maybe aerial hammock isn’t for me 🤣
They're committed to providing unparalleled opportunity to change the conglomerate…- Dança, Alongamentos, …
Chairlesque
AIC Burgundy Empire Tower, Unit 2909, ADB. Ave., Ortigas Center, PasigFloorlesque (Floorworks)
ver todas as avaliaçõesGlad for the opportunity to finally join a class with Teach Noreen. Appreciate her calm voice as she guides the class throughout the session.
Through the art of Chairlesque, students are also able to develop confidence and… - Treino de força, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
ver todas as avaliaçõesDawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Dança
rumPUREE - Samyan Mitrtown
Samyan Mitrtown, Rama IV Rd, Khwaeng Wang Mai, Khet Pathum Wan, Krung Thep Maha NakhonDiretrizes de segurançaPole Dance Intro
ver todas as avaliaçõesThe class was very fun! Instructor was attentive and full of energy. Definitely recommend for fun exercise!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… - Pilates, Alongamentos, …
Kaew Pilates Studio Talingchan
KAEW PILATES 2, 44 Borommaratchachonnani Rd, Khwaeng Chim Phli, BangkokTo ensure class availability and prevent cancellations, please contact us via phone… - Pilates, Barre, …
Coco & the Sun
18/F, Nan Dao Commercial Building, 361 Queen's Road Central, Sheung Wan, Hong Kong, Hong KongDiretrizes de segurançaFull-Body Sculpt
ver todas as avaliaçõesNicely paced workout with props and lots of energy from Kengie!
Coco & the Sun was created with the mission to help everyone grow more comfortable… - Ginásio Livre, Ciclismo, …
Fitness Army
471128 Visayas Ave Brgy. Pasong Tamo, Quezon CityDiretrizes de segurançaSpinning
ver todas as avaliaçõesThe room was spacious, the music was so upbeat and fun, the class is beginner-friendly because the Coach will look after you if you let him know that it’s your first time. Will book again for sure. 🥰
If you’re looking for a studio with classes that are as challenging as they are fun… - Dança, Aéreas, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigDiretrizes de segurançaIntro to Yoga
ver todas as avaliaçõesBest after-yoga feeling. Super accessible place at Strata 100 plus spacious activity area. Coach was gracious and accommodating. He even noticed that my breathing can be improved. Felt so much better after fixing my breathing. 💕 Instructions were clear and easy to follow. Looking forward to more sessions here!
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… - Treino de força, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
ver todas as avaliaçõesI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Stretch Class
ver todas as avaliaçõesWish there were more schedules of stretch class. Teacher Audrey used a great combination of gentle stretches that really warmed me up, and harder splits that will help open up splits and back flexibility. She has a really positive, motivating, and encouraging vibe.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dança, Alongamentos, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongDiretrizes de segurançaAerial Hoop Lv 1
ver todas as avaliaçõesLovely class by Cynthia, plenty of new challenges for me and an interesting routine. I can only do step by step but Cynthia is patient and demonstrates everything well with clear explanations. Thankyou, looking forward to another class soon ✨️💖
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… Gym Time
ver todas as avaliaçõesThe whole facility is cool, clean, and well-maintained. A few people were working out during our stay (a weeknight), so we didn't need to wait for others to use the machines. The staff was friendly too.
Innovated and developed in Europe and Japan and manufactured in China. Stark Fitness…Female Dancehall Open
ver todas as avaliaçõesNot a moment wasted in this class! Coach Cami was knowledgable and a good teacher. Probably might not be for complete first-timers, but it was a fun challenge for beginner dancers like me who have taken other dance classes before. :) Would def come back!
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…PILATES MAT (60 MIN)
ver todas as avaliaçõesI’m very impressed with his attentiveness and empowerment
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Treino de força, Dança, …
Surge Fitness + Lifestyle
Glorietta 3, Ayala Ave. cor. Pasay Road, Ayala Center, MakatiPrecision
ver todas as avaliaçõesArnold is energetic and loved the song choices! However, if you choose Precision class, you will not know what class will it be. In my case, it was cycling. I thought it will be like HIIT stuff as it was under strength training. Anyway, still fun!
Their mission is to create a nation of like-minded individuals who support and motivate… KPOP Cover (Julienne)
ver todas as avaliaçõesFirst time in Ace and with Coach Julienne. Coach taught the steps really well and in a good pace. I was able to follow the choreo as someone with not much dance experience. Highly recommended and would return!
Korean-owned Dance Studio which offers Dance Classes open from beginners to advanced…- Pilates, Dança, …
Kaew Pilates Studio Rama 2
Index Living Mall, 120 Rama II Rd, Samae Dam, Bang Khun Thian, BangkokChair Foundation
ver todas as avaliaçõesVery nice instructor!! Not suitable for beginner, Foundation class but feel like gonna die 😭😭
To secure class availability and avoid cancellations, please contact us through the… - Pilates, Alongamentos, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Full Body
ver todas as avaliaçõesThe teacher has a lot of patience with students and she can speaks English during class with practice.
To secure class availability and avoid cancellations, please contact us through the…
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