Treino de força, Ciclismo, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaPowerbuild
ver todas as avaliaçõesZak structures his classes really effectively and I’ve noticed huge improvements to my strength and form since attending regularly. They are appropriately challenging for all fitness levels and he always accommodates for beginners, injuries etc.
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Treino de força, Corrida
House of Fitness
18 Possession St, Sheung Wan, Hong KongDiretrizes de segurançaHIT SURGE || 10 MIN INTERVALS
ver todas as avaliaçõesAlways a great workout at HoF. Love the HIIT surge format, challenging but so endorphin inducing! Would suggest changing the sound of the interval timers between the two floors. With the renos, sound travels much more and it’s easy to confuse the countdowns.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range… - Treino de força, Alongamentos
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaMETCON
ver todas as avaliaçõesGood workout led by a great coach Gustavo. during whole class there was positive energy, important for high intensity class.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 INFRARED (Multi-level)
ver todas as avaliaçõesWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Barre, Alongamentos, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Corrida, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaPipeline
ver todas as avaliaçõesReally gets you sweating! Was a bit intimidated at first but everyone’s super nice. And despite it being a full class, the two coaches were quick to provide guidance when they saw I was struggling or doing something wrong
The F stands for functional training, a mix of circuit and HIIT style workouts geared… BodyJam®
ver todas as avaliaçõesThe dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASE BUILD XL
ver todas as avaliaçõesLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBootylicious
ver todas as avaliaçõesNice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Ginásio Livre, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… - Treino de força, Alongamentos, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASE BUILD
ver todas as avaliaçõesJustin’s class gave good energy throughout the day! Love the exercises and how he always corrected our form. Definitely will be back
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaHEAT
ver todas as avaliaçõesThe group format makes us motivated more. Eak gives us clear instructions, monitor, and correct our movement too. The gym is located in a building on the 11th floor, which you have to take elevator to the 10th floor and take stair to 11th. A bit weird to find it but it has a great view from the gym.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… 808 STEP
ver todas as avaliaçõesThe class reminded me of the heyday of Dance Dance Revolution step step combo, I love it 😂 Playlist is lit!!! It's a beginner-friendly class, but Maui really hypes you up to step it up! 💖 Staff are welcoming and warm. Could easily become your happy place to dance out haha will definitely come back 💜
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance…Titans
ver todas as avaliaçõesSolid experience for a first timer 💯 As a beginner with limited experience on circuit classes, coaches here were really attentive and supportive. They really encourage you to push your limits but without endangering your body. They'd monitor your form and give alternatives if the initial workout is too difficult for you.
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…- Treino de força
F45 Training
20 Westlands Rd Unit 403, Westlands Centre, Hong KongDiretrizes de segurançaThe Piston
ver todas as avaliaçõesLeah was super nice. As soon as I arrived she too time to introduce me the class concept. I enjoyed it so much that when the class was done I was like oh already ?! The room is big and the changing room is super convenient with sphere. I forgot the name of the other teacher but he was super nice too! I will come back for sure to try their other class. 😊
FIRST TIME? PLEASE ARRIVE AT LEAST 10 MINUTES BEFORE THE CLASS TO CHECK IN, MEET… - Treino de força, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
ver todas as avaliaçõesThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at… - Pilates, Treino de força
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongDiretrizes de segurançaMegaKore Basics
ver todas as avaliaçõesAngie was super helpful in correcting my form, and took time to demonstrate and explain each movement. Great class!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Piston
ver todas as avaliaçõesPretty interesting format where they have the exercises showing on the screen and you follow a circuit. Especially enjoyed the hip hop music which was a real motivator. Cold towels at the end were a nice touch. Will be back!
F45 Training is a global fitness community specializing in innovative, high-intensity…- Treino de força, Ginásio Livre, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongDiretrizes de segurançaCircHIIT
ver todas as avaliaçõesSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… F45 RIDDLER - HYBRID
ver todas as avaliaçõesPeople warned me against joining hybrid sessions coz they’re supposedly the hardest - but I still wanted to try! I don’t regret it at all. It’s not as scary as people make it sound, but the extra 15 mins is definitely challenging. It’s all the more rewarding to finish a weekend class! It wasn’t as hard as expected but I definitely had a good nap after 😆
F45 Training is the best global fitness program available right here in Manila! Born…- Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
ver todas as avaliaçõesMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… - Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaZumba Fitness - Women Only
ver todas as avaliaçõesGreat instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… NoHo
ver todas as avaliaçõesTrainers were very welcoming and helpful. Very energetic class with good music. Would definitely recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Therapy 瑜伽治療
ver todas as avaliaçõesAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
ver todas as avaliaçõesMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Ginásio Livre, Alongamentos, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongDiretrizes de segurançaOpen Gym - Assisted Training
ver todas as avaliaçõesClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… - Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together… - Pilates, Treino de força, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
ver todas as avaliaçõesCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Treino de força, Yoga, …
F45 Training
Unit 502-3, 5/F, Futura Plaza, 111-113 How Ming Street Kwun Tong, Hong KongDiretrizes de segurançaFifty Fifty
ver todas as avaliaçõesEnjoyed today’s session with Gen! 50/50 is one of those programs that you will feel post workout but it’s definitely something worth doing again! Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Boxe, Artes marciais, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongDiretrizes de segurançaBox & Burn
ver todas as avaliaçõesAlvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - Ginásio Livre, Treino de força, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, BangkokDiretrizes de segurançaLift&CLMBR
ver todas as avaliaçõesGreat full body workout! Interchanging between high intensity cardio on the climber machine to the beats of music, weight training and core workout. You can get toned easily from this class. The instructor is motivating.
To maintain high standard and provide an excellent experience at The Standard Gym… MetCon
ver todas as avaliaçõesJenny was very encouraging and fun! I enjoyed the class so much. It was challenging but manageable. Would definitely join the class again :)
Hustle Fitness is committed to helping people to become the best versions of themselves…Flow and Sound Bath
ver todas as avaliaçõesPlace is very well thought of in terms of comfort and ambience. As the practice floor is already padded, I only used my anti-skid yoga towel.
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…Freestyle Step (Level 1)
ver todas as avaliaçõesThanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Ginásio Livre, Treino de força, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokDiretrizes de segurança.WEREWOLF (TOTAL)
ver todas as avaliaçõesGreat class size, and excellent energy with the DJ deck and the positive vibes of the instructor
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Ginásio Livre, …
CrossFit Naga
19 Torsak 1 Alley, Khlong Tan Nuea, , WatthanaDiretrizes de segurançaPeach Camp
ver todas as avaliaçõesThe ladies on staff are super nice, ✅ and Coach Palm and FX are very helpful, always checking to make sure you’re doing things right, even when the class is full. 👍🏻The place is clean and has a great vibe.
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located… - Pilates, Treino de força, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongDiretrizes de segurançaPilates Reformer 普拉提核心床
ver todas as avaliaçõesInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… Boxing
ver todas as avaliaçõesEnjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força
F45 Training
3/F EJV Building, 21 Aguirre Avenue BF Homes, ParañaqueDiretrizes de segurançaThe Joker (In-Studio)
ver todas as avaliaçõesMy first workout in three weeks. It was intense but just what I needed to kick myself back into the motion of life. The studio is clean, the equipment is organized, the coommunity is friendly, and the energy is vibrant. Thanks Coach Chris for a friendly welcome!
F45 Training is a global fitness community specializing in innovative, high-intensity… Pilates
ver todas as avaliaçõesFirst time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- Treino de força, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigDiretrizes de segurançaPOUND
ver todas as avaliaçõesReally upbeat vibes. Pretty small class. Expect a whole body workout - arms, legs, core. I get other people’s comments that it’s pretty weird to have a cafe right beside the studio, but for the 8am class, it isn’t an issue as the cafe isn’t open yet
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… Beginner Ashtanga
ver todas as avaliaçõesTeacher Ice is an excellent instructor. She does a great job breaking down and explaining variations of the poses, ensuring everyone understands. The pacing is just right, with well-timed counts, and she’s attentive to students’ needs, offering assistance when necessary. Highly recommend!
A yoga studio that builds a sense of community and connection through yoga and movement…- Pilates, Treino de força, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiBodhi
ver todas as avaliaçõesThe instructor was great, providing clear explanations and helping to set up the correct positions. You’ll definitely feel exhausted and sweat a lot!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongDiretrizes de segurançaAngry Bird
ver todas as avaliaçõesFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaHIIT（only teach in Chinese）
ver todas as avaliaçõesThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongDiretrizes de segurançaWheel Yoga
ver todas as avaliaçõesVery helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Treino de força
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
ver todas as avaliaçõesLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength… - Yoga, Alongamentos, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongDiretrizes de segurançaYin (4)
ver todas as avaliaçõesThe class was very relaxing especially for a post-work session. The tutor was extremely patient and encouraging by adjusting postures and providing multiple options.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes…
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