Realign: Refine (60min)
ver todas as avaliaçõesI love Yael's class, each class you learn different things. She even explains what the movements purpose, what muscle activates & benefits on it. Every class I attend with her are always different set of workout. Also she makes sure the specific workout is base on what is planned if it is core day or full body.
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…- Treino de força, Ginásio Livre, …
Output Fitness
G/F 4 Wa Lane, Sheung Wan, Hong KongDiretrizes de segurançaCircHIIT
ver todas as avaliaçõesSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week… Finesse (45min)
ver todas as avaliaçõesMau thoroughly explained how to operate the rowing machine making it less intimidating to a 2nd timer like me. Routine, rowing and core exercises alike, was challenging. 🔥
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…