Crioterapia, Recuperação desportiva, …Be Earth Wellness
162 Queen’s Road Central, Central, 14/F, On Building, Hong KongA Curated Wellness Ecosystem Be Earth Wellness is Hong Kong’s premier destination…- Massagem, Tratamentos de rosto
Zen Sense Health Spa.
267-291 Tha Phae Road, Tambon Chang Moi, Amphoe Mueang, Chiang MaiDeep Tissue Therapy - 90 Minutes
ver todas as avaliaçõesI had a wonderful experience at Zen Sense Health Spa. I did a 90-minute deep tissue massage with Wan, and she was fantastic! She was very attentive and had a great technique with strong, consistent pressure throughout the massage. She was especially thorough in working on the areas that needed extra attention. The spa itself was clean, comfortable, and relaxing, with a lovely atmosphere and aroma. Everything about the experience was great, and I would definitely come back. One small suggestion would be to have a form where clients can indicate specific areas they’d like the therapist to focus on before the massage. Other than that, I had an excellent experience and would highly recommend Wan!
Located at 271–273 Tha Phae Road, Chiang Mai, conveniently near Tha Phae Gate , Anusarn… - Massagem
Kham Massage
Kham Massage Udomsuk คาม นวดเพื่อสุขภาพ อุดมสุข, 393/1469 Elio Del Nest Sukhumvit 103 Rd, Bang Na Nuea, Bang Na, BangkokFounded with a passion for traditional Thai healing arts, Kham Massage began as a… - Welcome to Lek Massage Bangkok – The Quarter Ramkhamhaeng, a trusted destination…
- Massagem, Tratamento de Spa
Paayo Spa
Block 15 Lot 7 Maringal Street Kabatas Compound, Barangay Western Bicutan Lawton Avenue, Fort Bonifacio , Taguig CityBoutique wellness spa Hilot & massage care, in-spa or home service. Relax, heal… - Massagem
Kham Massage
Kham Massage Ratchayothin คาม นวดเพื่อสุขภาพ รัชโยธิน, 250 6 Supalai Park Ratchayothin, Ratchadaphisek Rd, Lat Yao, BangkokLocated in the heart of the city, their Ratchayothin branch offers a peaceful escape… - Discover a refined wellness experience at **Lek Massage Maison Sukhumvit 24**, part…
- Tratamentos de rosto, Massagem, …
Mimiq Facial
888 Phloen Chit Road, Mahatun Plaza Lumphini, Pathum Wan, BangkokMIMIQ Facial Bar is Bangkok’s modern Face Workout destination — where skincare meets… - Recuperação desportiva, Pilates, …
Cubic Emsphere
EmSphere, 628 Sukhumvit Road, Khlong Tan, Khlong Toei,Bangkok, Thailand, 10110, 4 Floor , BangkokPhysiotherapy
ver todas as avaliaçõesPhysical therapy with K.Tar was such a great experience! I had neck, shoulder, and upper back pain from office syndrome, and I felt much better right after the session. The staff and therapist were super friendly, polite, and really helpful. They also gave me great advice on how to take better care of myself. Highly recommend!
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Recuperação desportiva, Pilates, …
Cubic Mochit
BTS Visionary Park, 1000 9 Phahonyothin Rd, Chom Phon, Chatuchak, , BangkokThe Cube
ver todas as avaliações"Highly recommend Coach Baikhing! 💯 The class is absolutely amazing—super fun, intense, and seriously tiring! Coach Baikhing is always cheering everyone on, pushing us to reach our true limits, and encouraging us to lift heavier. Most importantly, they strictly make sure our form is 100% correct. Best workout ever! 🔥💪"
CUBIC is a premium performance health & fitness brand offering elite training, refined… - Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokHot Mat Intro to Flow (Beginner)
ver todas as avaliaçõesCame back for the sweat! Had to return for another Hot Mat Pilates class with Kru Fern, and it didn't disappoint! The workout hits the absolute sweet spot, not too easy, not too difficult, but with just the right amount of challenge to keep you pushing. Kru Fern's cues were clear and on point as always. If you're looking for a fantastic, sweaty workout, this is it!
**If you arrive late, please do so within 10 minutes of the class start time. Entry… 90min Flow Yoga & Soundbath
ver todas as avaliaçõesAmazing class to unwind on a sunday. Teacher’s energy is very grounded and caring. I like how there was also a slightly challenging part in the flow, but with modifications offered for beginners. Will try to come back 💌
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRe:Align
ver todas as avaliaçõesI always look forward to classes with Teacher Ivy. Her guidance helps me feel focused and challenged, and her thoughtful background music cradles you from a gentle start to a satisfying end. The best post-yoga feeling of more aligned indeed, and more grounded. 🫶🏽
Sama Sanctuary is a wellness space where we support individuals to feel better, move… - Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
ver todas as avaliaçõeswhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Yoga, Treino de força, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongRISE& SHINE: DETOX FLOW
ver todas as avaliaçõesBeen to a few of Ashley’s detox yoga classes, and each time there’s something new, working different parts of my body where I’d normally not work on. And I feel really energised and relaxed at the same time after every session!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Barre X (Intermediate-Advanced)
ver todas as avaliaçõesAmazing workout with Nina, always enjoy BarreX as it pushes me to my limit! Such a good experience also to share this with a vibrant group of girls always cheering each other on!
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…VINYASA
ver todas as avaliaçõesJust leaving a review to help beginners who might be wanting to attend a yoga class to feel calm and peaceful. Nothing bad about the instructor but just want to warn you that the class is not beginner-friendly 😆 Or at least not for beginners who don’t work out at all and dont have flexibility in their limbs and joints yet. It was fast-paced and some of the poses are difficult. Something that felt more calming and healing for me was the Yin for all levels (not sure if i got it right) or the Hatha (more challenging than Yin but I remember I felt relaxed here). Tho that’s subjective. If you like challenging and fast-paced go book this one!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Pilates, Massagem
P.pilates
Building 10, Molito Lifestyle Center, Ayala Alabang, Unit 4A, 2/F , Muntinlupa CityREFORMER BASIC
ver todas as avaliaçõesInstructor talked a bit fast but was very attentive and answered all my questions. He was also very patient with me, as I had trouble with some of the instructions. He also adjusted the stretches according to what my body can handle. Facilities were clean and quiet. There's a shower room and a powder room and lockers. Will definitely go back once my schedule permits 💕
Elevating Mind, Body, and Spirit. They empower individuals to achieve their best… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
ver todas as avaliaçõesAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Chair Yoga椅子瑜伽
ver todas as avaliaçõesGreat balance of stretching and strength. The instructor has their own way to make your muscles relax - you’ll know when you join. With their encouragement and the chair’s support, I tried my first headstand and felt steady and accomplished. Clear cues, welcoming vibe, and I left energized.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…ALIGN|Neck & Back Care 頸背舒緩 (L1)
ver todas as avaliaçõesCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Pré-natal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
ver todas as avaliaçõesI love that it's a really small class and the studio is cosy. The instructor asked about my past injuries and also checked if it's ok to touch me which is a HUGE green flag. There was also a great variety of movements which makes the class more fun. Would be here again!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… .ALPHA STRENGTH (TOTAL - ELITE)
ver todas as avaliaçõesMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…Wall Rope Yoga (All)
ver todas as avaliaçõesIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Alongamentos, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokStretching - Sathorn
ver todas as avaliaçõesKru Pong is very attentive to all students in the class. He guides through every position thoroughly and always tells us to breathe properly which is the core of yoga!! He also adjust any students’ pose just for us to feel the tension in the right muscles. I would love to recommend for those who are beginners to join the class with him!! There is no rush just go with the flow and listen to your body.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Meditação
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong流瑜伽與聲頻浴 Flow Yoga with Sound Bath
ver todas as avaliaçõesI really enjoy the class with Ana’s guidance and adjustments. The sound bath with chanting is so wonderful—I had a really deep, surprising sleep. I’ll definitely come again, and I highly recommend this class.
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Yin Yoga
ver todas as avaliaçõesGreat experience! this class is perfect for beginners like me. i love that the class focused on stretching the hip flexors which was my problematic area. this was miles better than a massage. i'll definitely book again!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…SORA Detox Flow
ver todas as avaliaçõesLoved Charlene’s class, her energy, and the flow sequence. Challenging but super fun at the same time. Highly recommend! :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Dança, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokVinyasa (A)
ver todas as avaliaçõesInstructor so inspires to his class that everyone can do the difficult poses like haed stand, others. My first time try these difficult poses from his coach, so thank you so much to coach the new practicetioner to try this.
If you’re looking for a studio with classes that are as challenging as they are fun… Ashtanga
ver todas as avaliaçõesgrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Alongamentos, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
ver todas as avaliaçõesReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… Reformer: Core Control
ver todas as avaliaçõesBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…- Sauna, Ginásio Livre
Elite Training Center
758/22 Waterford Diamond Tower, Soi Sukhumvit 30/1, 10th Floor, Klongton, Klongtoey, BangkokSauna and Cold Bath
ver todas as avaliaçõesVery good value for cold plunge and sauna, nice facilities but it is unisex which might not suit everyone (but I was the only person there every time I visited)
Elite Training Center is one of the largest fitness and training center in the heart… - Yoga, Meditação
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokHatha and Sound
ver todas as avaliaçõesKru Mo’s energy is soooo bright and light she’s inspiring. She challenged us to do some stretches but didn’t pressure so the class felt so positive. Perfect for a Friday evening after a long week
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… Vinyasa Basic 流動瑜伽 - 基礎
ver todas as avaliaçõesRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang Rak1st time Reformer at ISŌRA (Mandatory)
ver todas as avaliaçõesOnly 4 reformers in the room so the instructor gets more time to correct people's form, although demonstrating without a free reformer available makes the instruction a tad tricky. Great class overall though!
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Pilates, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
ver todas as avaliaçõesThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Yang Flow (Level 2)
ver todas as avaliaçõesI don't think I'd be able to survive 2026 if not for this sanctuary. I've unloaded a lot of anxieties and anticipatory grief in Yang Dojo and on Teacher Aesha (I'm so sorry) while doing our Asanas. Please do a cleanse because you don't know how much people like me look forward to coming to Yang Dojo not just for the practice but to address our overall wellbeing. Thank you universe for sharing this sacred space with us.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…MegaKore
ver todas as avaliaçõesElaine was amazing. Super knowledgeable, demo’d and corrected peoples form. Gave words of encouragement to keep going. Overall amazing class. Will definitely be back!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…- Artes marciais, Yoga, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongMorning Gentle Flow (瑜珈Yoga)
ver todas as avaliaçõesI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable… Barre 101
ver todas as avaliaçõesFantastic experience in this Barre class. Jodie, the instructor, was absolutely wonderful—she did an amazing job of explaining how to execute the movements, and took time to fine-tune my gestures and alignments. The studio was clean. I would highly recommend this class to anyone looking to try Barre!
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Hath Yog -Level 1
ver todas as avaliaçõesExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Reformer Pilates - Slim and Detox 纖體排毒 (鑽石山站6分鐘)
ver todas as avaliaçõesI had an amazing class! Pearlie is clearly very experienced and provides crisp, easy-to-follow instructions throughout the session. What I loved most was her personalized approach—she takes the time to offer hands-on adjustments and options suited to each student's individual needs and level. Highly recommend her class!
Char Wellness is a soothing space to foster health, wellbeing and connectedness,…- Yoga, Barre, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokBarre: Sculpt & Tone Full Body (60 Mins)
ver todas as avaliaçõesGreat location and a lovely, clean space. Lockers and changing/shower rooms are available. The instructor has great energy and pays close attention to your posture throughout the class. The workout is quite challenging, with a strong focus on full-body strength exercises. Definitely a good workout!
Prime Space is a premium, small-group fitness studio located inside Balance Prime… - Yoga, Meditação, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokVinyasa Yoga & Sound Healing
ver todas as avaliaçõesThe instructor makes sure everyone is keeping up with the class. I’m a beginner and although it was challenging, she gives easier variations of poses when needed. 🤍🪷
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… Carve Code: Heated Deep Sculpt
ver todas as avaliaçõesLoved it, been looking for a sculpt class for a long time and this was probably my favorite so far. Studio was immaculate, the vibes and equipment were very nice, could have been hotter but it was sweaty enough, staff are very attentive.
BEFORE YOU BOOK Please take a moment to read the description of each class before…Hips & Sidebend
ver todas as avaliaçõesProfessional teaching👍, the hands-on adjustment is great; I feel so different. It is the first time I can "flip grip" without using a strap, although only on one side. Air conditioning 🥵
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Adult Ballet
ver todas as avaliaçõesLove the classical music and the small routines all throughout. Good refresher on ballet and a reminder to stay tall and long!
Thailand's best dance school for ALL! 2 convenient locations (Asok & Samyan) with…- Yoga, Meditação, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokCore Flow
ver todas as avaliaçõesOne of the best instructors I’ve ever had. Really clear explanations in both English and Thai. Especially liked the explanations on how tahirt each part of my body to prevent injury.Very supportive and knowledgeable teacher. Would definitely come again
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… - Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
ver todas as avaliaçõesAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating…
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