Yoga, Alongamentos, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaHip & Hamstring
ver todas as avaliaçõesI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…BodyCombat®
ver todas as avaliaçõesGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongDiretrizes de segurançaChair Yoga (B)
ver todas as avaliaçõesI attended the 2 consecutive classes of Alay almost every Thursday. He is so professional and patient to assist all of us, he demonstrated the post first and then he will walk around to assist us to make us how to Complete the post. Of course the student are in different level, if he found us we can reach this level, he will advise another easy post for us. No matter I like this centre very much, but I prefer to join other centres and other types of yoga
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Vinyasa
ver todas as avaliaçõesExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
ver todas as avaliaçõesPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Yoga, Alongamentos, …
Yoga Bagel
3/F, 59 Wing Lok Street, Sheung Wan, Hong KongDiretrizes de segurançaHips and Hamstrings Stretch
ver todas as avaliaçõesWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive… - Yoga, Alongamentos, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongDiretrizes de segurançaPower Vinyasa (Level 2)
ver todas as avaliaçõesChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Pilates
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiDiretrizes de segurançaBikram Yoga
ver todas as avaliaçõesGreat class today! :) Teacher Vic was hands on, adjusting postures, making it easier to execute. Definitely a must class for me.
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Yoga, Alongamentos
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongYoga Stretch 瑜伽伸展
ver todas as avaliaçõesIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Alongamentos, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaTraditional Vinyasa Yoga (Level 1)
ver todas as avaliaçõesAmazing class! Fantastic teacher and peaceful environment. Perfect, mindful movement for the day.
IKIGAI Central is our flagship location in the heart of the Central district. … - Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaHot Stone Deep Relaxing Stretch With Yoga Wheel
ver todas as avaliaçõesMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditação, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokDiretrizes de segurançaSlow Flow by Mango
ver todas as avaliaçõesNice cosy space and good practice. Teacher was clear in his cues and offer alternatives and props.
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Yoga, Meditação, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongDiretrizes de segurança流瑜伽與聲頻浴 Flow Yoga with Sound Bath
ver todas as avaliaçõesThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Animal Flow 動物流
ver todas as avaliaçõesTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Alongamentos, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongDiretrizes de segurançaSinging Bowls Healing with Gentle Stretch 頌缽療癒與柔和伸展
ver todas as avaliaçõesSuper-relieving class! Angela provides incredibly detailed instructions on how to breathe and focus our concentration on our bodies. Through her guidance, we gain a deeper understanding of our own bodies.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Vinyasa Yoga 流瑜伽
ver todas as avaliaçõesMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only… - Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongUpper Back & Shoulder
ver todas as avaliaçõesI have been having tension between my shoulders and neck for a while and after attending class, i feel much better. The class was great in addressing the upper back problem. Im sure to attend more of Monique’s classes. She was also attentive to each person’s abilities.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Alongamentos, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonDiretrizes de segurançaHatha 1
ver todas as avaliaçõesI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… Yogilates
ver todas as avaliaçõesIna’s class was nicely paced and she gave out clear instructions all throughout so that it was easy to follow the routine. The addition of pilates into yoga gave a good challenge to the class, which I really enjoyed, hoping to attend more classes like this!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…牆瑜珈
ver todas as avaliaçõesVery good experience and deep streching. The teacher is patient and nice, she helped to take pictures of my poses, so that I can know how to adjust next time.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pré-natal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongDiretrizes de segurançaBeginner Aerial Yoga
ver todas as avaliaçõesVivian was very friendly and helpful. She corrected my posture and had lots of patience. Went through the moves step by step. Will definitely go back :)
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokDiretrizes de segurançaAshtanga Vinyasa ( Challenging )
ver todas as avaliaçõesI gave up my ashtanga a while ago, and did not know until today that I would be able to resume. Oliver kindly guided me with modifications that fit into my condition, and the class had a very warm and positive energy. I felt like I came back to Bali :)
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… [觀塘] Backbend 後彎瑜伽 (10 Credits)
ver todas as avaliaçõesCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Alongamentos
Yogasana Room
354/3 Ekkamai 20 Alley, Khwaeng Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaSun Stretch
ver todas as avaliaçõesAnother awesome class. Jai was steady in guidance with clear instructions. One thing that’s confirmed about me… to build strength in my arms! I’m gonna do that. I couldn’t do some poses focused on arms strength. That’s on me. Overall lovely and clean class .. good vibe.
At Yogasana Room, we offer a wide range of yoga classes suitable for all levels,… Pod FLOW
ver todas as avaliaçõesI had a great experience during my yoga session at Yoga Pod. The studio's convenient location and lovely ambiance really stood out to me. Teacher Francis' teaching style was truly remarkable, leaving me feeling accomplished and sweaty after the practice. Overall, it was a fantastic session and I look forward to attending more of his classes. The only area that could use some improvement is their changing facilities, as they are quite small and lack a shower area. However, this minor issue does not take away from the fact that Yoga Pod is one of the top yoga studios in my area.
Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongDiretrizes de segurançaAroma Relax Flow
ver todas as avaliaçõesA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Barre, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaPump Pilates
ver todas as avaliaçõesWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… 溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
ver todas as avaliaçõesInstructor is super nice and friendly. The studio is clean and well equipment. One of the best,All rounded practice that I had.Start and end with breathe practice(which my fav part and I learnt so much,Thanks♥️). Stretch each muscles with various poses+ twist+ backbend+ balance. It's a worth to try whether beginner or experienced yoga-er. Thanks for the great class arrangement 🥰
Dear ClassPass students,Thank you for your support over the past year and a half…(2) Yoga for Beginners
ver todas as avaliaçõesPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…Yoga For Backbend 後彎瑜伽
ver todas as avaliaçõesJacqueline is very caring & supportive. She will explained which muscles to be engaged for each posture clearly and offered alternatives for students at different levels.🩵
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Deep Stretching + Singing Bowl
ver todas as avaliaçõesExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditação, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokInside Flow Yoga
ver todas as avaliaçõesI have been attending Kru Nada's inside flow class for the past couple of months and they are the best part of my week. Nada is a wonderful teacher who knows how to combine movement and music beautifully. Her weekly flows are divine, and I couldn't recommend her classes more.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - Yoga, Alongamentos, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Gentle Flow Yoga 基礎流動瑜伽
ver todas as avaliaçõesChloe is encouraging and caring. Love her class and will definitely join again!
This club provides various community yoga classes. Any group is also welcome to co… Shoulder and Backcare 肩頸背護理
ver todas as avaliaçõesA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Alongamentos, …
Yoga Ground CWB
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongHatha 1
ver todas as avaliaçõesVery friendly and kind instructor, nice and smooth flow, Po encouraged students to try new poses and be patient to teach and adjust the postures. Cozy studio but good to focus at class.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart… Aerial yoga 空中瑜伽
ver todas as avaliaçõesSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…Work Your Asana Off - Vinyasa - Yogis with Some Experience - 90 mins
ver todas as avaliaçõesChloe will never stop impressing me! Her classes are thoroughly prepared, each position flows into the next one so well, never a single mistake despite extremely long sequences. Taking yoga to a whole different level for me, thank you!!
Welcome to Bangkok's "Indy" Yoga Studio - The Yogatique Team believes in working…- Yoga, Artes marciais
Wellness and Yoga WAY
2nd floor The Grove Retail Row building,, E Rodriguez Avenue,, PasigDiretrizes de segurançaHot90 Yoga for Beginners
ver todas as avaliaçõesMy go-to yoga place in Pasig. Friendly community, articulate teachers, convenient & free parking. I always have a good time here. They don't rush you to leave the room after the class—no cleaners coming in unlike in other studios—so there's ample time to reflect and cool down.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates
Vida Yoga
The Plaza Arya Residences Tower 1 McKinley Pkwy, TaguigDiretrizes de segurançaYin and Sound Relaxation
ver todas as avaliaçõesGoing to Vince’s class is an absolute treat just like getting a massage. His positivity is contagious and his sincere gratitude for life and beauty will brighten your week. Vida yoga studio is cozy and clean and I just love the large windows. I wish there were more non-heated and Yin classes with Vince because I find hot yoga just ridiculous in our climate.
Welcome to Vida Yoga, where yoga transcends exercise to a way of mindful living.… - Yoga, Alongamentos
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongDiretrizes de segurançaFeminine Energy Flow: Dance-inspired Yoga
ver todas as avaliaçõesFirst time trying this and found fun! Grace taught a series of yoga poses and then combined it to a simple flow. I think the class strikes a balance between standard yoga and dancing flow. It won’t be too difficult for beginners who don’t have dancing experience before.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Aéreas, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongDiretrizes de segurançawheel stretch
ver todas as avaliaçõesWhat a fun class! Eunice encouraged us to do warm up exercises by having a competition. She always takes care of every student and checks if we are in a good alignment one by one.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonDiretrizes de segurançaAroma Stretch 香薰伸展瑜珈
ver todas as avaliaçõesReally beautiful class with a carefully structured routine that was much needed for a deep stretch after a long day. Yoyo was super friendly and welcoming and gave a brilliant class 🩷 Thank you, Namaste !
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… Sound Healing and Meditation
ver todas as avaliaçõesSo relaxing! You really just lie down for ~ 45 minutes, but afterwards you feel both refreshed and like you did so much for your body. Would definitely recommend adding a sound healing session into someone’s regular rotation of yoga classes
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…- Yoga, Artes marciais, …
Serene Page Yoga & Wellness
Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong KongDiretrizes de segurançaShoulders & Hips
ver todas as avaliaçõesPrinci is a great teacher ❤️ she accommodated really well as i couldnt speak cantonese and helped me with my form ☺️ highly recommend!
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… - Yoga, Pilates, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokDiretrizes de segurançaYOGA PILATES (60 MIN)
ver todas as avaliaçõesI absolutely love this studio! It's so clean, and the instructors are top-notch. It's such a motivating environment to work out in.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Located in Jordan and Tsim Sha Tsui. We are offering various mat and aerial yoga…
- Yoga, Aéreas, …
Busybody Fitness Centre
6/F, 630 Corporation Park, 11 On Lai Street, Shek Mun, ShatinDiretrizes de segurançaSM Yoga for beginner
ver todas as avaliaçõesVery friendly and talked about the philosophy of how our body reacts with the yoga poses and taught us how to safely do some poses without hurting your knees.
We hope you will be FIT, keep FIT, restore your Faith in health while having FUN… Vinyasa (Open Level)
ver todas as avaliaçõesGreat drills. Challenging & fun. Studio needs to reinforce zumba class to end & move out on time to give ample time for cleaning and warm up.
Keeping the Kapasigan community wholly fit by offering yoga, zumba, martial arts…
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