Hot Flow- 75 minutes
ver todas as avaliaçõesClass was great, per usual! Maybe the wimp in me needed a moment of relief from the heat at a certain point so an opened door would have been helpful for at least a few seconds. Usually I’m good with the heat but today was intense. Great flow though!
Embra Studio is your destination for health and wellness. Embra is an accessible…Inferno Hot Pilates
ver todas as avaliaçõesVery welcoming community! Class was amazing. I highly recommend but mentally prepare to be hot and challenged. Come hydrated with not too heavy of a meal in your belly. Definitely will go again and again.
Driven by Kindness & Fueled by Community!Teachers teaching classes for all bodies…THE ULTIMATE DANCE PARTY
ver todas as avaliaçõesThis dance class was amazing! Such a good workout but also SO much fun. The instructor is really encouraging and friendly, and the environment is very much no-judgment. Definitely going again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mindful Mat Mix
ver todas as avaliaçõesSaresa was absolutely amazing and has such a calming presence! I was the only one who registered for the class, and while it would’ve been easy for her to cancel, she didn’t hesitate to move forward as planned. The class itself was the perfect balance of yoga and strengthening Pilates movements, with plenty of options provided for different skill levels— perfect for both beginners and more advanced participants. To address something I saw in other reviews: the room only feels chilly during the final relaxation at the end of class. The rest of the time, you’ll be moving so much that you won’t notice the cold at all. My only wish is that the class was offered on more days than just Monday!
NKO Yoga is a beautiful studio located in the heart of Deer Park, OH. NKO Yoga offers…True Freedom Yoga
ver todas as avaliaçõesNot a traditional yoga studio in the common day sense but traditional in the foundations of the practice and beliefs. Beautiful session with Nick. I enjoyed the mindfulness and intention of the session.
They are a not for profit yoga studio dedicated to yoga, meditation and the recovery…