Strong Flow (heated)
ver todas as avaliaçõesSuch a fun experience! This was not my first time taking a strong flow class, but it was my first time taking Savannah’s class. Let me tell you, it was so much fun! The flow felt like I was able to challenge myself without struggling and she kept the energy of the class upbeat and fun. The perfect way to kick off the weekend. I will definitely be a Thursday night regular now!
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…Pilates Jump Fusion
ver todas as avaliaçõesErin was great with providing modifications and correcting form. It was super helpful to have that guidance and support through the class. Left feeling like I got a thorough full body workout. The jumping aspect was great to add some cardio into Pilate as well.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Slow Flow
ver todas as avaliaçõesDana so amazing! She offered so many variations and modifications. Got a really nice deep stretch, and during savasana she played chimes and sang the shanti mantra, which was lovely. She has a beautiful voice and calming presence. Also offered adjustments during class which you could opt out of.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…