Total Body // Climb // Express
ver todas as avaliaçõesClass was tough and moves fast, but the instructor was great… she gave me an idea of what to expect and an orientation to the space before class started, and the owner gave me a tour of the facility.. Some thoughtful touches like hairbands & mouthwash in the bathrooms. Cleaning wipes are available to wipe down equipment after use, which is always great to see. Everyone was very nice & encouraging. I will definitely feel this tomorrow but I felt great walking out!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Total Body
ver todas as avaliaçõesReally love shred! Class is fast paced and you go from move to move or (speed to speed) quickly but you can really customize everything to what feels good for you. Whether that is sprinting, walking, climbing, etc. Instructors are all very nice and motivating. Ann Marie is so sweet!
Shred415 - Sawmill is an instructor-led, calorie-burning, high-intensity interval…Belly, Butt and Thighs Bootcamp
ver todas as avaliaçõesThis was such a fun class to take! The instructor was great and high energy. I like the fact that it was 30minutes but I felt like I got a great work out in!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…