StrengthSculpt
ver todas as avaliaçõesCara’s energy is infectious and so genuine! Love her precise programming to keep the muscles balance and challenged! Always heard ways to modify/intensify so all levels in the room felt challenged & successful!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Hot Arms, Abs + Assets Express
ver todas as avaliaçõesKrissy is badass. let us know we needed to bring energy to her today, admitted it was hard getting there, was SO done at the end but she BROUGHT IT! persistence and realness and inspiration. great class. love shine sm
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…R1 Hot Pilates
ver todas as avaliaçõesGabrielle’s Hot Pilates class is a full body stretch, sculpt session and I love it! I like the whole flow from beginning to end. Each movement stimulates mental and physical concentration, along with a few light weighted reps to carve out muscle tone! This may be my new favorite format at R1! Also, Gabrielle teaches with such a patience and detail. I love how she assisted me with my positioning and helped me maintain good form through-out class. She pays attention to detail and really coaches well. I highly recommend her class!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Focus50: Core + Lower + Upper Body
ver todas as avaliaçõesShavai is the best!! They always have an amazing playlist and pay attention to everyone! I love that they give modifications and amplifications so you can make class as challenging as you’d like! Highly recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…The Remix
ver todas as avaliaçõesGREAT class as always! Maggie brings the heat! I love her professional advice on form, breathing, and technique. Modified positions are included, so this was a perfect class for both beginners and regulars.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…XFormer® (All Levels) DTX West Village
ver todas as avaliaçõesLove Lydia’s class! wish this studio had mirrors in the front in addition to on the sides, because it’s hard to find a focal point for stability when you’re on the front row of reformers. The black paint on the walls only makes this more difficult but I digress
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …BarreFormer Pilates | Balance + Burn | DEV
ver todas as avaliaçõesReally loved this studio. This class was hard in the best way possible. The instructor was so helpful and corrected form which I love. I will return when I visit DFW again.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Full Body
ver todas as avaliaçõesThis was a really strong instructor. Great music and energy. The only thing I will say is she gets a little stuck in exercises. The 8 second countdown ends up being like 20 which is annoying as a client. I think if you see a lot of instructors / strong clients breaking it’s time to get us out of the move. This was especially uncomfortable on the twisted exercises. I saw a lot of people modify for center core instead so I think something to be aware of :) but she’s awesome with such good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body - Grand Opening : sweetgreen x [solidcore]
ver todas as avaliaçõesWoohoo for the grand opening day of [solidcore] in Addison! Today’s class was spicy but I feel stronger and confident. Coach Jen is emphasizes the next transition well. Always fun working out with you! Till the next time (:
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot 90
ver todas as avaliaçõesWelcoming light and positive energy. Good advice here and there about life and how to tweak the postures. Dialogue made it challenging with the counting techniques. Great!
Curiosity might bring you in for your first yoga class. It is likely you were referred…60 Minute Bikram Class
ver todas as avaliaçõesSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…- Pilates, Ciclismo, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoDiretrizes de segurançaIM=X® Intro Pilates Xercizer
ver todas as avaliaçõesThis studio offers a TRUE beginner class and it’s so good! I got a great workout without feeling lost or overwhelmed; but, while also learning. Moriah was phenomenal at giving clear instructions, checking our form and providing help when needed. Everyone in class had a different fitness level - she was patient with each of us. I will definitely return to take her other classes.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Aerial STRENGTH
ver todas as avaliaçõesI enjoyed something 'new' to add to my fitness and am looking forward to more classes. For newcomers, perhaps a little more instruction and guidance can be offered.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…- Yoga, Pilates, …
Arlington Hot Yoga & Wellness
4629 S Cooper St, Ste 101, ArlingtonDiretrizes de segurançaHot Yoga 90
ver todas as avaliaçõesThe instructor Kim was very patient and clear in her instructions. Wonderful energy and exactly what I was looking for, amazing class and I can’t wait to come back!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness… - TruFusion is a place where you can sweat, connect, grow, and share your successes…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThe women there are super welcoming, and had me smiling the whole time! The instructor was super motivating and super nice. I accidentally chose a class that was not for beginners, but I was amazed at how fun and welcoming they made my experience. I will be coming back again!
Club Pilates provides small group and private training classes for reformer Pilates…