Infrared Cardio Sculpt
ver todas as avaliaçõesNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Flow **College Students FREE (w/Campus ID)
ver todas as avaliaçõesMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Hot Pilates
ver todas as avaliaçõesThis class was phenomenal. it was a full class, but it wasn't too bad. In terms of space. the front desk was so nice and welcoming and the instructor was super down to earth. all the moves were intentional, and there was a focus on form which I really appreciated. The music was out of this world. I loved it and it was a good hype up in the morning! i will definitely be returning to this class.
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…O2 Sculpt45 (Hot) Concourse
ver todas as avaliaçõesBEST CLASS EVER! LOVED CHRIS OH MY GOSHHH YESSSS!!!!! Thank you Chris for the positive energy. That’s what working out is all about. Encouragement, pushing limits, motivation & positivity! Chris gave that + more. My favorite instructor in Dallas for sure. ✨🧚🧡🧨
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Advanced Asana (75 minutes)
ver todas as avaliaçõesgreat advanced class. excellent sequencing and the packing on complex transitions was dynamite
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…R1 Strength
ver todas as avaliaçõesI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, Sculpt, Pilates, Strength…Power Flow*
ver todas as avaliaçõesIncredible instructor and the class was well put together and the people taking the class were extremely friendly and encouraging. I definitely want to go back. It pushed my limits and I slept like a baby afterwards!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…YS - Yoga Sculpt
ver todas as avaliaçõesThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Somatic Sound and Stretch
ver todas as avaliaçõesA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Restorative Yin
ver todas as avaliaçõesIt was my first time doing restorative yoga, and I really enjoyed it!! Everyone was so welcoming and I was able to really go into a meditative state and focus on my breath while stretching :)
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…C2 - CorePower Yoga 2
ver todas as avaliaçõesBest yoga class I’ve ever taken! Abby is such an incredible instructor, giving clear cues and instructions. Abby strikes the perfect balance between challenging and accessible, and creates such a warm environment, making sure everyone feels comfortable. Not to mention, her playlist is FIRE!! You can tell how much passion and care she puts into her teaching. Can’t recommend her class enough!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Warm Sculpt & Strength
ver todas as avaliaçõesFirst time with Carlos! He had great energy and a good playlist! 💃 I do wish the class was a little bit more challenging and fast paced for a sculpt class, so I can get my heart rate up! Overall, I enjoyed it!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…YS - Yoga Sculpt
ver todas as avaliaçõesI have never sweat so much! Feel tired but so refreshed and detoxed! Erica was so thorough I didn’t need to look up much to know what we were doing since she was so elaborative! They give a mat and towel for the first time and there is a water fountain and shower/locker room. Very open and not too wildly busy at 6am class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Pilates (Heated)
ver todas as avaliaçõesThis class is great if you want to get movement in and feel genuinely relaxed by end of class. Every movement is intentional and instructions and clear. I love taking her class if I want a workout that’s challenging but doesn’t leave me feeling exhausted afterwards.
At Connect Studio, we believe true strength begins from within. Our mission is to…YS - Yoga Sculpt
ver todas as avaliaçõesI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Pilates
ver todas as avaliaçõesstephanie is a great instructor and made the class very enjoyable. the music was great and the moves synced with the music which helped a lot. i would take the class again!
Mai Town Studio is the home of the Mai Town Method™, an independent, instructor-led…60 Min. Tru Barefoot Bootcamp
ver todas as avaliaçõesThis was my first time taking Trey’s class and it was nothing short of amazing. The vibe was great along with the music selection, which allowed me to be more motivated with constant movements. He pushed us, which I loved also, but also allowed us room to catch our breath and motivated us to constantly breathe. Next time, I take bear foot boot camp, it will definitely be with Trey!
TruFusion is a place where you can sweat, connect, grow, and share your successes…YS - Yoga Sculpt
ver todas as avaliaçõesMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…LIIT
ver todas as avaliaçõesGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…CSX - CorePower Strength X (Glutes + Core)
ver todas as avaliaçõesCorePower classes never disappoint!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Showcase Prep
ver todas as avaliaçõesShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Y6 Restore
ver todas as avaliaçõesChristiana was warm, welcoming, and very generous with her time before/after class. This was exactly what I needed! Studio is immaculate and has a great setup. I really appreciate Christiana being so kind and approachable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates
ver todas as avaliaçõesI wish I could give more than 5 stars! The space is gorgeous, the playlist was amazing, check in was super easy, I arrived a bit late and one of the instructors helped me get all the equipment I needed super quickly, the class was approachable and a good level to adjust for either a higher or lower intensity. I’ll definitely be back!
The collective represents inclusion, whole body wellness, and self-care for all…- Yoga, Low-impact Training, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
ver todas as avaliaçõesLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Morning Gentle Waves *
ver todas as avaliaçõesFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…FULL Moon Movement, Breathwork, Ritual Sound Bath
ver todas as avaliaçõesBefore class started, the instructor asked if anyone was a first timer. She then said “welcome home, what took you so long” and just that small interaction speaks to how amazing this studio is. Love v12, love my full moon bracelet, and love the community.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Hot 26.2
ver todas as avaliaçõesIt was my first time doing hot yoga. DeeDee was very nice & she was easy to follow. I appreciate her for coaching me thru the moves & acknowledging when I was doing things correctly. I would recommend the class & studio. There were showers available which is definitely a must after all that sweating!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Cycle
ver todas as avaliaçõesTisa was an amazing instructor. Loved the way she lead the class. Very energetic and great music choices.
The Y makes accessible the support and opportunities that empower people and communities…Flow and Brew: Morning Yoga and Coffee
ver todas as avaliaçõesWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Zumba
ver todas as avaliaçõesArrianna is a good dancer and very energetic . It is hard for beginner to follow though, maybe time will help.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Dance Fitness
ver todas as avaliaçõesI really enjoyed the class. All the ladies were very inviting and welcoming. the class was fun even if I didn't know all the moves. Definitely beginner friendly.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Y6 Power Flow
ver todas as avaliaçõesAlexis was quite literally the best instructor I’ve ever had. This was my first time at this studio, and she made it such a pleasurable experience. Her pace was perfect, her instruction was perfect, her music playlist was perfect, & her energy was perfect. I felt very connected and was grateful that she provided this space for us. 10/10 highly recommend
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aqua Fitness
ver todas as avaliaçõesMy mom and I had a fantastic time in Noelle’s Aqua Fitness class! Her enthusiasm is so motivating, you almost don’t realize you’re getting in a serious full-body workout. We’ll definitely be back!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…InBalance
ver todas as avaliaçõesCourtney is a great yoga instructor. I really enjoyed the way she eased into the class first with an affirmation card, followed by breath work, a gentle warm up, then a nice flow. The use of sound bowls at the end was a peaceful close to wrap up the session. I highly recommend checking out this studio and Courtney.
Discover a safe, inclusive space. Designed to help you connect with your MIND and…Les Mills BODYPUMP
ver todas as avaliaçõesJust a great class. The instructor was motivating but it was also fine to go at your own pace/ drop weight when you needed. Felt sore the next day but not embarrassed in the class.
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- They are a powerful association of men, women and children joined together by a shared…
Tai Chi
ver todas as avaliaçõesThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Mauy Thai Fundamentals
ver todas as avaliaçõesI absolutely loved this class! It had such an intimate and welcoming atmosphere, and everyone was incredibly friendly, it genuinely felt like a little family. Javion really takes the time to focus on each student and make sure you’re getting the fundamentals right, especially your stance, footing, and technique when kicking or throwing a jab or cross. There was plenty of one-on-one attention, and he was very responsive and hands-on whenever I needed help. What I appreciated most was how comfortable the environment felt. I never felt embarrassed or afraid to ask a question, even as someone still learning. You can tell he genuinely cares about his students and wants everyone to improve while feeling confident and supported. The class was amazing, and I left feeling like I actually learned something. I’ll definitely be coming back!
Darkside Muay Thai is built for people who want the real thing. Proper technique…Y6 Restore
ver todas as avaliaçõesI just moved to the area and was worried I wouldn’t find any studios like my old ones but this place is right up there. Natalie is a wonderful instructor and I’ll definitely be back for her restore class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Juicy Stretch & Sound
ver todas as avaliaçõesSarah’s Juicy Stretch & Sound session was such a beautiful and relaxing experience! ✨ The perfect combination of stretching, sound, and mindfulness. I left feeling lighter, refreshed, and so much more relaxed. Definitely something I plan on doing again! 💕
222 Studio was born from the belief that alignment of body, mind, and spirit is the…Strength
ver todas as avaliaçõesKellee is a great and motivating instructor! She pushes you but encourages you to do what’s best for you.
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…- Alchemy Aesthetics Studio is committed to delivering advanced, corrective facial…