R1 Hot Pilates
ver todas as avaliaçõesGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
HIP HOP Dance Class
ver todas as avaliaçõesEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Vinyasa II (H)
ver todas as avaliaçõesSusie is the absolute best. Every flow is intentional and I learn more each time I take her class, hope she teaches the 6am class more because it’s my favorite to start the day early with her!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Power Flow*
ver todas as avaliaçõesSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Alchemy
ver todas as avaliaçõesThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…All Level Flow
ver todas as avaliaçõesThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…50 Min. Heated Mat Pilates
ver todas as avaliaçõesAbsolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Y6 Sculpt & Flow
ver todas as avaliaçõesFirst class with Nancy, and really enjoyed it! Definitely will be sore tomorrow from the dumbbell exercises!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Samatone Power 60min
ver todas as avaliaçõesKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Science of Self: Masterclass
ver todas as avaliaçõesWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Bar Method Express
ver todas as avaliaçõesI've been doing Barre here now for several months and everyone is fantastic!! But special shout out to Tara as she just has the most wonderful vibe, is always super positive, and is so helpful with corrections and making sure everyone has proper form! Love Bar Method!
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…barre3 Signature 45
ver todas as avaliaçõesSebonay was such a good instructor! This was my first time at this studio and the workout does burn and you will be shaking. It incorporates weights, medicine balls and there was modifications as well for exercises. Just getting into w knees journey, this is a great workout
The studio is calling your name. Our efficient + effective workout combines strength…All Levels Flow
ver todas as avaliaçõesAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Melt and Mend
ver todas as avaliaçõesSuch an amazing class. Perfect combo of strength and relaxation at the end. Everyone here is always nice and welcoming.
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Barre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Y6 Sculpt & Flow
ver todas as avaliaçõesI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Express 45min
ver todas as avaliaçõesLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…- Yoga, Meditação, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasDiretrizes de segurançaKatonah Yoga
ver todas as avaliaçõesFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… POSE Power (hot)
ver todas as avaliaçõesI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Restorative Fusion
ver todas as avaliaçõesV12 Yoga is a hidden gem in the city. The small class sizes, often with fewer than eight people, make for a truly intimate and personalized experience. On a few occasions, I've even had the privilege of a one-on-one session. Practicing yoga on the second floor of a historic building, with the city skyline as a backdrop, adds a unique and serene atmosphere to each class. One of the standout features of V12 Yoga is the ample parking. Living downtown, I often avoid certain activities because finding parking can be such a hassle. However, V12 Yoga has a private parking lot with plenty of spaces, making it incredibly convenient. Its location near the farmers' market is also a bonus—perfect for grabbing a bite to eat after class. While the small classes are wonderful, you're truly missing out if you haven't tried this exceptional studio. It’s more than just a yoga class; it's an experience.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Sweaty Soul Flow
ver todas as avaliaçõesSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…PILATES FLOW
ver todas as avaliaçõesKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…- Pilates, Ciclismo, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoDiretrizes de segurançaIM=X® Yoga - All Levels
ver todas as avaliaçõesKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Power Tower
ver todas as avaliaçõesVery interesting class! Lots of shoulder mobility work and stretching, something different from the traditional Pilates routine. Clair is very attentive and very clear on her instructions.
***Please arrive 5 minutes early class***Their studio is a place where people come…Curvy Yoga
ver todas as avaliaçõesI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Barre
ver todas as avaliaçõesI loveee every single barre class I have been to at crescent yoga studio. It will have your body burning!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Les Mills BODYPUMP
ver todas as avaliaçõesThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…Strength
ver todas as avaliaçõesLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Rowing
ver todas as avaliaçõesI’m giving the class a five star but the front desk needs to be educated. I spent 5 minutes trying to explain what class pass was and it made me late to the class.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…Vinyasa Flow
ver todas as avaliaçõesGreat energy with a diverse age range and variety of skill levels. The environment is very welcoming and parts of the class were self-paced, which I appreciated. I would definitely go back if I travel back to the area again.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…- Yoga, Alongamentos, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillDiretrizes de segurançaThe Aura of Meditation
ver todas as avaliaçõesHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… - Treino de força, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieDiretrizes de segurançaBreakfast Club Strength Camp
ver todas as avaliaçõesI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… Arms, Ass & Abs
ver todas as avaliaçõesPerfect mix of focusing on form while pushing you with challenging movements. Loved the space, instructor was welcoming and helpful during class! Would recommend
Get ready, Dallas! Oak Cliff Pilates is bringing our signature vibe to Uptown. Located…- Alongamentos, Yoga, …
Elemental Yoga + Meditation
4041 West Wheatland Road, DallasDiretrizes de segurançaDeluxe Stretch Therapy
ver todas as avaliaçõesAlley was very knowledgeable and made my stretch therapy session enjoyable. I appreciated her focusing on what’s right for my body rather than forcing unnecessary discomfort. I’ll be back for the restore class soon.
If you’re looking for a studio with classes that are as challenging as they are fun… - Atlet Sports is one of the best high performance sports training facilities in the…
Sound Bath
ver todas as avaliaçõesLoved having my own personal sound bath tonight with Mellissa (no one else showed up for the late night class so she personalized it toward what my body needed. She’s an amazing instructor and even better human! Thank you for a great sound bath & conversation afterwards! Would recommend!
Hello and welcome to Breathe! We are a meditation studio with two meditation rooms…Massage and Cupping Combo - 90
ver todas as avaliaçõesSasha was fabulous. I had a great massage, the best one I’ve had in a long time! Will definitely be back soon!
At Brilliance Bodywork, they believe that bodywork is not just a luxury, but an essential…- Massagem, Yoga
T O N E~ Therapy
100 N US 75-Central Expy 1000 Ste 526, RichardsonDiretrizes de segurançaUpper Body Therapeutic Massage - 45 minutes
ver todas as avaliaçõesThis was a much needed zone massage and the therapist really knew how to get in there and target the problem spots.
If a full body massage is requested, upon initial visit, a relaxation session is… Wake Up Yoga (All Levels)
ver todas as avaliaçõesAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…- Recuperação desportiva, Meditação, …
Balanced Being Yoga & Wellness
1917 Greenville Avenue Ste 110, DallasYin + Sound
ver todas as avaliaçõesYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just… Y6 Sculpt & Flow
ver todas as avaliaçõesSusan is wonderful. Friendly and inspiring and is great with the modifications. Happy to come back to her class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- If you’re looking for a studio with classes that are as challenging as they are fun…