SCULPT45
ver todas as avaliaçõesAlways so positive, encouraging, and supportive! The workouts are truly full-body and always leave you shaking—in the best way! I leave every class feeling stronger, accomplished, and excited to come back.
Class Studios Preston Center is a two-story boutique fitness studio offering multiple…Full Body Burn - Strength x Carrie's (weighted class)
ver todas as avaliaçõesKourtney was by far my favorite teacher at Carries. So helpful, informative, patient, funny, and inspiring. She even gave us inspiring quotes in the middle of the class that brought to my eye! Exactly what I needed.
At Carrie’s Pilates, we’ve created a signature workout that combines the strength…Infrared Strength Sculpt
ver todas as avaliaçõesFeels like a different class when Molly teaches - less heart rate spikes. A nice change! Focus on strength and form of the progressive overload.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Strength & Conditioning
ver todas as avaliaçõesThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…YZ Flow I
ver todas as avaliaçõesGreat class! I loved the balance between the intention of patience and improving my practice. She taught how to improve my form as well. I’ll be back to Kristi’s class!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Deep Stretch 75
ver todas as avaliaçõesthe space was large and clean, went in feeling sore and crunchy from the week and left feeling rejuvenated and refreshed! highly highly recommend this class as a reset to your week. the lavendar towels were a nice touch and the instructor gave many modification options based on your ability.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Samatone Power: Bilingual
ver todas as avaliaçõesJo is AMAZING! Seriously I always enjoy coming to his class! I wish there were more classes with Jo teaching :) I always leave the class feeling so accomplished! Always learning something new! Jo really takes his time with the students and corrects posture. Really enjoyable class, highly recommend!!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…50 Min. Pilates Sculpt
ver todas as avaliaçõesAbsolutely loved Lydia’s class. The moves were clear and easy to follow, she emphasized movement over matching the rhythm, and she actually checked people’s form during the class. Also loved the flow of the class. Will definitely look for more of her classes!
Infrared HEATED Mat Pilates Studio Jungle is more than a workout, it’s an immersive…Yoga flow
ver todas as avaliaçõesI will always say that Kelle is an amazing instructor with the warmest personality. Her flow is fantastic and anyone can follow her from beginners to veterans. She focuses on form and the importance of how each part comes together to build a stronger version of yourself. If you want to spice it up, add an extra challenge or weight, if you want to take it easier then she’ll show you alternative option but still an effective workout. The studio is clean and fantastic, and you’ll be in for treat in any class.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Heated Power Vinyasa (HEATED)
ver todas as avaliaçõesVery welcoming, the instructor was very friendly. It was a very good workout. 5 stars from me. Would return.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Mat Pilates
ver todas as avaliaçõesThis was more challenging than I expected! This is a great option for a non-heated mat Pilates class.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Strictly Core
ver todas as avaliaçõesGreat class with a great instructor! I’ve done a couple yoga classes before and I had to take a couple breaks but overall doable (and perfectly challenging!) :)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Mega Pro Total Body
ver todas as avaliaçõesCati is always such a breath of fresh air! Love her coaching style, sweet, supportive but smart programming with a strong Lagree knowledge!
TIGHT Dallas stands out as the best Lagree studio in Dallas due to its unparalleled…Pilates Sculpt
ver todas as avaliaçõesThe class overall was great!! Worked the whole 45 mins will plan to come again😊
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow…Bike + Bench 50 ⎮ Weekend Pregame: Rap & Rave Vibes
ver todas as avaliaçõesThis class is challenging in the best way. I leave feeling better than I came. Brittany gives great demonstrations and even does the workouts with us while keeping us motivated and her playlist is fire 🔥
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…GRIT LITTM 50 (Hot Sculpt)
ver todas as avaliaçõesMC will always give you the absolute best vibes and playlists during class! She’s hilarious on the mic and will keep you entertained throughout the entire workout, which helps you forget you’re sweating in a 90°+ room.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Power Pilates (Heated)
ver todas as avaliaçõesThis class is great if you want to get movement in and feel genuinely relaxed by end of class. Every movement is intentional and instructions and clear. I love taking her class if I want a workout that’s challenging but doesn’t leave me feeling exhausted afterwards.
At Connect Studio, we believe true strength begins from within. Our mission is to…Mega Slow Burn
ver todas as avaliaçõesAmazing class with Sarie! I got there a few minutes early and she welcomed me immediately and gave me a tutorial on the machine. Her class was challenging in the best way and had a very intentional flow to it. I’ll be back!
Collective MVMT offers full-body, resistance-based strength training classes that…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesIt’s a really good beginner stretch class, but if you’re more advance go for the 1.5
Club Pilates provides small group and private training classes for reformer Pilates…LIIT
ver todas as avaliaçõesGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Pilates Circuit Class - Open Level
ver todas as avaliaçõesWhile I had done reformer pilates, this was my first time using the Wunda chair, and Natalie did a great job guiding me through the movements. The class was a solid challenge without feeling overwhelming, and I left feeling worked in the best way.
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…Total Body Wednesday
ver todas as avaliaçõesStill new-ish to Flex Fitness, but I really enjoy the 4-5 week workout cycle rotations, the patrons are great, and love the trainers (especially Ness). Highly recommend this gym to anyone who likes group fitness and good people.
Grounded in the core values of respect, love, servant leadership, and integrity,…Yin
ver todas as avaliaçõesThe studio is nice, I like the vibe there. It’s a bit hard for me to understand the instructions and I think flow is not for me, it’s for people that knowing the posts well, i enjoy the aerial yoga tho’ it fun!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Reformer Pilates
ver todas as avaliaçõesEndurance class for sure ! So much mental challenge and determination💪🏼. Great encouragement and music was uplifting. Fun class.
Reformer Pilates, Reimagined. A workout that makes you feel great on the inside and…Strength
ver todas as avaliaçõesStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…Grounded Beginnings: Level 1 Pole
ver todas as avaliações10/10. First class and I want to COMMIT. I love how there’s this underlying seriousness. Yes we had fun but we’re in class to learn. I appreciated that. And the environment was very welcoming. My next class is already booked 🤏🏾🤏🏾🤏🏾
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Vinyasa II
ver todas as avaliaçõesPurely Incredible, so grateful - Amelia and studioB offer highly skilled, student-focused instruction, stunning, candlelit setting, clean air and space, and beautiful music that complements introspective practice. Top notch experience.
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…Jumpboard Xperience
ver todas as avaliaçõesi had so much fun doing this class!! it was definitely a challenge and requires a little bit of coordination, but Lexi makes it so much fun that i ended up laughing through the burn for a good majority of the class. can’t wait to come back!
Once you feel it, you’ll understand. Welcome to PX—your Pilates Xperience in Las…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesMackenzie was welcoming, personable and a great teacher. She talked us through correct form and playfully encouraged us to keep going. I would love to be in her class again!
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Yoga
ver todas as avaliaçõesThis studio has such a special energy and it’s super cute, cozy, and I felt welcomed from the moment I walked in. 💛 I wasn’t quite sure what to expect, but I went in with an open mind since it was a last minute decision to try. The class isn’t heated, which honestly was a really nice change from what I’m used to (would love to take a heated class if they offered it). The flow and cues were exactly what my morning needed. It was grounding, a chance to let go of what I didn’t need to carry, and the perfect mindful reset. ✨ I walked out feeling lighter, calmer, and very glad I gave it a try. 🧘♀️
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesIt was perfect! I liked that the lighting wasn't too bright or too dark, and the background music was just right. I could hear her teaching well. (I don't like dark, flashy lighting and noisy work out places. They often speak with microphones, but I can't hear what they're saying.) I liked this class because it was comfortable and calm. The lower body has been fully stretched. The composition of the movements from beginning to end was good, and it seems like it would be good for beginners. (However, it doesn't seem to have any cardio.) Lastly, it's good not to sell extra expensive socks!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesVery friendly and welcoming atmosphere! It was a small class, which I really enjoyed, and Maryliann made everything easy to follow along with. She was also very attentive and helpful in correcting my form throughout the exercises. This was only my second time doing reformer Pilates, and I had an excellent session. I felt comfortable throughout the class and would definitely come back again!
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
ver todas as avaliaçõesTisa is legit! It’s not just a normal cycling class, she incorporates the whole body. Great vibes and fun!
The Y makes accessible the support and opportunities that empower people and communities…Zumba
ver todas as avaliaçõesSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesNina was so supportive during my first session. Everything is guided to give you a good stretch and workout. Everyone in the class was very uplifting as well.
Club Pilates provides small group and private training classes for reformer Pilates…Blend | Phase One
ver todas as avaliaçõesWhat an awesome experience! Donna was amazingly patient, welcoming, hands-on, and gave easy to understand cues! She did an awesome job of explaining why we were doing a move a certain way and what part of the body it was benefiting. The space was larger than I expected and she made good use of all the different equipment.
Phases Fitness is a premier classical Pilates studio in North Arlington. They are…Restorative Yoga
ver todas as avaliaçõesEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Aqua Fitness
ver todas as avaliaçõesWater aerobics is fun! You should bring your own towel, as the YMCA towels are really tiny. There’s a locker room you can use for free with no need to bring a padlock. Water shoes aren’t essential but are nice. Free parking in the underground garage attached to the building.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKimi is such a great instructor! She is so sweet, welcoming, and inclusive. She brings amazing energy to every single class and makes Pilates so much fun. I love her vibrant personality and always look forward to her sessions!
Club Pilates provides small group and private training classes for reformer Pilates…Flex
ver todas as avaliaçõesStace is so knowledgeable and GOD am I sore from that amazing workout! 15/10 programming with well rounded compound movements to strengthen the muscles we need for posture and glute strength but most often ignore!! And the space is AMAZING. Will be back!!
Dynamic small group training that ignites your passion, and pushes your limits. This…YOGAdaptive
ver todas as avaliaçõesAbsolutely loved this class. All the women in class were so welcoming and the instructor made it not only beneficial but fun. I will be going back.
Rescue Yoga exists to serve the community for improvement in quality of life and…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesVery challenging but fun and creative! She actually stopped to adjust and help the gal next to me. Very few instructors here actually stop and help. I always minus a star at this place as their music is either very boring, outdated or not turned up all the way.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesRachael is an amazing Pilates instructor! She consistently creates challenging and engaging workouts that keep us on our toes. You can tell she puts so much thought, time, and energy into every class flow. I always leave feeling stronger and accomplished. I highly recommend any class she’s instructing!
Club Pilates provides small group and private training classes for reformer Pilates…Sunday Reset
ver todas as avaliaçõesChris is a gem of an instructor in every way. He is genuinely invested in improving your practice and Sunday reset was exactly what the doctor ordered to get ready for the week. I appreciated the instructor’s adjustments and loved his uplifting attitude!
Vital Athletic Recovery is a wellness and recovery studio in Dallas designed to help…Back-Body Strength — Train for Gains
ver todas as avaliaçõesTanya was so nice and helpful. I love the way she watches your technique and helps you correct bad posture so you don’t hurt yourself. I’m excited to try other classes.
Fit Appeal Studios — Personalized Small-Group Strength Training Fit Appeal Studios…- The Y makes accessible the support and opportunities that empower people and communities…
Absolute Beginner Pole
ver todas as avaliaçõesIt was my first time taking a pole dance class and I loved it . We stretched we learned and it was so much fun. Our instructor was amazing . Took the time to help us and correct us so we could get each move down . 10/10 recommend
Pole Fitness Instructor. Teaching and helping women feel empowered with their femininity…Stretch & Restore
ver todas as avaliaçõesOmg such a kind lady and she even gave me an option to try and push myself as she helped me achieve an impossible goal. I can now say that I have done a backwards bend. 🥹😊
The Aura House is a boutique wellness studio with a variety of offerings in yoga…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesLorri gives corrections. I like the soft music she played, which made it easier to concentrate on her instructions. It is a nice stretch class. One thing I really like about the equipment is the leather shoulder strap. As other gyms I tried all have the soft fabric type it is hard for me to reach them due to my shoulder problem. Will go back again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSamantha was great. Her instructions were clear and the music was not too loud or distracting (my personal preference). CP performer I is great for beginner pilates-goers like myself. Looking forward to more classes.
Club Pilates provides small group and private training classes for reformer Pilates…
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