FLOW60
ver todas as avaliaçõesAbsolutely LOVE Emmy’s classes. She is one of the easiest instructors to follow (sometimes instructors go really fast, or don’t show moves and I get lost) but I can always keep up with her and love that she gives modifications and advancements. Always a 10/10 playlist and I leave feeling so refreshed!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Power Flow
ver todas as avaliaçõesAlondra is the absolute best. Weather was bad in Dallas but she showed up for us bc she know how important movement is, especially on days like today!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Megaformer Total Body
ver todas as avaliaçõesHailey was a great instructor. I was new to lagree and using the reformer entirely. She was attentive and made sure I knew what I was doing throughout which made sure I got the most out of my experience. I will say this class is very intimidating for never having done lagree before. It had me shaking almost the entire class!! The only issue was parking, almost no parking and you have to be at the studio 15 minutes before class time. So just account for that. Also bring sticky socks!!! Or you can buy them there
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Pilates +
ver todas as avaliaçõesLove Sandy's class!Her classes keep getting better and better and better —challenging, and so well-structured!💚💚💚
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Body - Lower
ver todas as avaliaçõesAmazing, immaculate, I feel like my booty tripled in size after this workout. Love Stacey! She’s so sweet and encouraging and will give you all of the help and support you need. Will be taking more of her classes for sure
Wesley is a female-forward health and wellness club that combines movement, restorative…S6 Pilates +
ver todas as avaliaçõesNaomi was amazing! I like her class and how she explains every movement. She shows the next move and really talks clearly. Highly recommended.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Pilates Reformer
ver todas as avaliaçõesGreat instructor and I'm obsessed with the studio. The only thing I don't like is that the reformer class is visible to the street and the inside so it's really distracting to see all of the people coming in and out and cars driving by. I wish there was a light-filtering privacy film on the windows to focus more on the class and less on what's going around. Other than the clear glass windows, I love this studio and the instructors are fantastic. If you download the Form YPS app and create an account using your ClassPass email, you can pick your spot and keep track of your classes!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…All Level Flow
ver todas as avaliaçõesThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Kundalini Yoga
ver todas as avaliaçõesI’m so glad this class exists! Kristi is such a great instructor at making the environment welcoming, comfortable, and approachable. Especially for someone who has little experience in kundalini, I really enjoyed it. As always, go in with an open mind and heart and don’t be afraid!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…S6 Pilates +
ver todas as avaliaçõesI visited Studio 6 for the first time today, and it was such a welcoming experience. Heather took the time to introduce us to the Mega Reformer and fostered an inclusive, supportive environment throughout the class. She made sure to walk around, offering personalized adjustments to help everyone with their form, which I really appreciated. The studio itself is impeccably clean and inviting. As for the class, it was definitely the most challenging one I’ve ever taken, but I’m already looking forward to coming back for more!wendy
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Deep Stretch (75 min)
ver todas as avaliaçõesMy new favorite class. Just what a body needs when you’re feeling all kinds of ways. This will right all that is wrong. Andrea’s pace and flow will do wonders for your mind and body.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Hard Core + Stretch
ver todas as avaliaçõesTom was patient and helpful even though I booked the wrong class. I struggled through it because I’m a beginner and didn’t read all the instructions. All in all great class with stretching at the end.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Infrared Restorative Yoga Flow
ver todas as avaliaçõesThis was the most healing restorative class ever!! Holly is such a wonderful instructor, you can feel her calming presence immediately. I loved the freedom of expression in her class and how she gave lots of options to explore what feels good for your body. Her manual stretches throughout class helped so much. I thoroughly enjoyed the sound bath at the end as well. A must if you need a bit of TLC for your body and mind!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Lainey Wilson & Friends | Body Sculpt™ 45
ver todas as avaliaçõesAwesome class! I love that she always remembers to count how many reps are left so you can really lock in and finish instead of feeling like they’re going to keep going forever
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Super Sixty
ver todas as avaliaçõesLaine’s classes are phenomenal. She’s extremely passionate and knowledgeable about the practice and has an incredible ability to focus the energy of a class
Curiosity might bring you in for your first yoga class. It is likely you were referred…KO Boxing | Strength 30
ver todas as avaliaçõesJaleesa was amazing! She was so kind, welcoming, energetic, and made sure the vibes were up!!! I was surprised how fast the class went by, so I will definitely be coming back! Loved the punch bags, wish there were more incorporated in the stations, but overall I had a great time, I felt strong, confident, and can’t wait to go back!
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…All Levels Flow
ver todas as avaliaçõesAmy was amazing! This class was everything and more :) Loved all the yoga poses she incorporated- made it more stimulating, challenging, and fun!
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Vinyasa Flow
ver todas as avaliaçõesKatie turns off the ‘big light’ and uses lamps making the space cozy and inviting. She offers multiple versions of moves to make her class accessible for all levels. I’ve been going for 6+ months and the class continues to be a welcomed challenge.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…- Yoga, Low-impact Training, …
Good Vibes Yoga, LLC
4231 Sigma Road, Farmers BranchDiretrizes de segurançaAlign (60 min)
ver todas as avaliaçõesIncredible! I can’t wait to come back. Her insights, wisdom and peacefulness are palpable and nurturing.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive… Fusion
ver todas as avaliaçõesF45 Fusion was a lot of fun! I love that you can choose which exercise in which station you want to do (upper body vs lower body). Danielle was a great instructor and gave us great directions and encouragement. I can’t wait to be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
ver todas as avaliaçõesVery nice gym! Plenty of treadmills and bikes. There’s a spray bottle and towel at every machine to remind people to clean it after they’re done, so the gym is kept spotless. I love going here more than my own gym.
At Extreme Studio Performance we believe that your health and fitness is not a broad…POSE Deep Stretch (heated)
ver todas as avaliaçõesWow! Bridgit was so kind and accommodating and I felt amazing leaving the class. I was in just a good mindset after the deep stretching and I feel much better in my body. Highly recommend!
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…POSE Deep Stretch (heated)
ver todas as avaliaçõesLetty was lovely and welcoming! This class was perfect for me- I’ve gone to various yoga classes here and there and this was perfect for a lower level individual or anybody that wants to stretch in a group setting. She helped adjust the bolsters and blocks to ensure your comfort and maximize your stretches. The studio is very clean.
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…Stretch + Unwind
ver todas as avaliaçõesInstructor was very nice and friendly. The poses were beginner friendly too. Nothing too serious. They give you mat to use for free also
The path of yoga to self-understanding, healing, and growth is a lifelong journey…IN-STUDIO Gentle Flow
ver todas as avaliaçõesThis class was great for those who want a slower pace to refine their form or are beginners! I love that this studio doesn’t practice hot yoga - I have been to many studios and it is becoming difficult to find non-hot yoga so I greatly appreciate this. Will definitely be back.
Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…33 Hot
ver todas as avaliaçõesNice welcoming space and people. I would definitely go back! The music was more traditional and I liked that. The class involved some muchly needed balance poses and core exercises. The studio owner was friendly and patient in answering questions.
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesMy first Pilates class ever! I really didn’t know what to expect. The class was great. Alexis was amazing, she helped and guided me through gently but encouraging! Will be back ❤️❤️❤️ next time I’m bringing my husband
Club Pilates provides small group and private training classes for reformer Pilates…Rope Wall Class
ver todas as avaliaçõesLoved the experience, and atmosphere. Was my first time and I was a little worried but absolutely fell in love. Can’t wait to come again. Everyone was so friendly and welcoming. I just feel like a new person.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
ver todas as avaliaçõesThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- Treino de força, Alongamentos, …
BFT
208 West Farm To Market 544, 1003, Suite 102, MurphyDiretrizes de segurançaCardio Summit
ver todas as avaliaçõesThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength… Yoga
ver todas as avaliaçõesMarj is so knowledgeable & I enjoyed learning about the poses & the different modifications. Looking forward to the next class!
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesClass was scheduled from 7 am - 8 am on ClassPass but ended at 7:50 am? Instructor was good but music was super low. Overall it was ok for 4 credits, I would have been unhappy if I paid more
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Alongamentos
Club Pilates
1221 Flower Mound Road, Suite 320, Flower MoundDiretrizes de segurançaCP Control 1.5 (50 Mins)
ver todas as avaliaçõesI’m visiting from out of town and wanted to try something new from the studio that I typically go to in LA. The front desk person was very friendly and helpful considering I got stuck in traffic and made it only 3 minutes before class. The instructors class had a nice flow and good cues and my Glutes are definitely going to feel it tomorrow! The instructor was challenging and knowledgeable and made some fun banter through class. But, I do wish she did more corrections to make it feel more personal and also preferred that she didn’t yell while teaching the class (I’m not sure if club pilates doesn’t use mics? ). All in all, it was a good experience and will def try it out again next time I’m in town.
Club Pilates provides small group and private training classes for reformer Pilates… - Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakDiretrizes de segurançaHot Bikram Yoga (45 mins)
ver todas as avaliaçõesDan was very well versed in bikram, I got a lot out of this class. I don’t think I have ever sweat more than I did in this heated class. He was encouraging and fun. Bikram is big on balance so come prepared to work on that but Dan has great strategies to keep you upright. Also the studio entrance is on the back side of the building, and the door opens 10 minutes till class.
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… - Pilates, Alongamentos, …
Collective MVMT
2221 East Southlake Boulevard, Suite 390, SouthlakeDiretrizes de segurançaMega Slow Burn
ver todas as avaliaçõesNot easy for sure, lots of straps and feet placements to figure out and to get used to it: Julia is very great on hands on correction which I really appreciate it. My classmates are awesome ! Especially the veteran in the class :) super supportive. Hard to get in class pass tho; I watched the opening like a hawk glad I am able to get one class.
Collective MVMT offers full-body, resistance-based strength training classes that… Cycle - Les Mills THE TRIP
ver todas as avaliaçõesAlejandra makes this class a MUST. She keeps your energy up throughout, pushes you to go just that little bit further, and is super informative!
With a commitment to nurturing youth development, energizing healthy living, and…Aqua Fitness
ver todas as avaliaçõesGreat Class! Pool was warm and indoors as I went during a chilly day. There is a locker room with showers and towels available. You can leave your stuff in the locker rooms or there are benches by the pool. Instructor was great but exercises and some instruction was confusing. It’s a great workout and would definitely try again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Intro To H.O.E.
ver todas as avaliaçõesI ABSOLUTELY loved this experience and believe that every woman should try this atleast once. It was such an uplifting class and so fun/inspiring to learn something new. It definitely increased my confidence and is very beginner friendly. You don’t need to have any upper body strength or be the most flexible to participate. If you may be having doubts, DO IT and have fun your way!! Also the Mariah was amazing lol she makes you feel very comfortable and is great at providing insight/guidance. You won’t be disappointed.
House of Embodiment is a pole dance studio dedicated to creating an HOEasis haven…Cardio Sculpt 60 Low Impact
ver todas as avaliaçõesA great way to start the day, getting your body moving! The first half was more cardio and a mix with lighter weights (you can go heavier, but lots of repetition so if you’re newer- go low and slow!) and later more weights/“sculpt” exercises. It was my first time, and it was a very comfy and friendly atmosphere, and felt very clean as well!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAmanda was amazing! She gave clear instructions and corrected my posture to ensure I get the most benefit out of every stretch! Great class!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was a great class. Very challenging and clear easy to understand instructions that lead to a nice flow and workout.
Club Pilates provides small group and private training classes for reformer Pilates…Strength
ver todas as avaliaçõesGreat class! Chelsea was very welcoming and the atmosphere felt really safe and everyone was truly encouraging. She offered alternatives on the exercises depending on our levels which I thought was a great way for all of us to engage.
The collective represents inclusion, whole body wellness, and self-care for all…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis class was super fun and really challenging - my favorite Pilates class so far! Amy was excellent and created a welcoming environment for everyone.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Alongamentos, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillDiretrizes de segurançaStretch & Restore
ver todas as avaliaçõesAbsolutely adore Helsa, she is perfect for what she does. Such a peaceful, calming presence. I felt like class was just what I needed. We were given a sandalwood essential oil at the beginning of class, such a treat :) I will 100% be coming back. Oh and also! We got a sound bath at the end of class soooo amazing.
The Aura House is a boutique wellness studio with a variety of offerings in yoga… CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…PiYo
ver todas as avaliaçõesInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…
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