SCULPT45
ver todas as avaliaçõesI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Megaformer Total Body
ver todas as avaliaçõesAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…S6 Pilates +
ver todas as avaliaçõesFreedom is one of the best (if not the best) lagree instructors I've encountered. She truly focuses on form, which, unfortunately, is a rare find.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…S6 Pilates +
ver todas as avaliaçõesRobin is great. I love the routine we had today. You can tell she puts effort into thinking about awesome moves for us!
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Deep Stretch + Sound
ver todas as avaliaçõesCourtney’s class is such a wonderful way to settle into the week - she creates such a welcoming, calming, and accepting space to work through any places where your mind or body are holding tension. I would highly recommend this class and will definitely be back for this and other classes with Courtney!
Wesley is a female-forward health and wellness club that combines movement, restorative…All Level Flow
ver todas as avaliaçõesThis class was faster than I thought - not much stretching or holding poses - but I liked it! I wouldn’t recommend if this is your first time taking a yoga class, probably a little too fast. But I felt very relaxed at the end! Melissa was great at teaching and explaining everything!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
ver todas as avaliaçõesKate was great. She helped me when I was not in good form and with changing weights. I'm not too familiar with Pilates so I appreciate that a lot.
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…All Level Flow
ver todas as avaliaçõesFun and challenging class as usual! Come for the killer core work, stay for the intelligent flow. Kiki is ⭐️⭐️⭐️⭐️⭐️
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…S6 Pilates +
ver todas as avaliaçõesThank you Terri for your patience and your guidance . Not an easy class but I’ll get there !
GRIP SOCKS required. Grip socks are available for sale. Please bring your own towels…Science of Self: Masterclass
ver todas as avaliaçõesWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Samatone Power 60min
ver todas as avaliaçõesKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…GRIT-lates 45
ver todas as avaliaçõesReally enjoyed this class, first time at this studio and everyone was super welcoming and kind! It felt inclusive to all fitness levels and was a great burn focusing on core and legs.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…powerbelle™ 45
ver todas as avaliaçõesChallenging and fun class! Be ready to get a great workout and sweat it out. Will definitely take this class again.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Ashtanga Yoga Introduction
ver todas as avaliaçõesLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…Infrared Strength Sculpt
ver todas as avaliaçõesI really like this class and the instructor. Great studio. I just wish there was signage the left corner of your mat needs to touch the number so there's less confusion and clunking around in the beginning when setting up but it's fine. I love this place!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…All Levels Flow
ver todas as avaliaçõesAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Barre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…- Yoga, Low-impact Training, …
Good Vibes Yoga, LLC
4231 Sigma Road, Farmers BranchDiretrizes de segurançaYoga Express 45min
ver todas as avaliaçõesLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive… - Yoga, Alongamentos, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasDiretrizes de segurançaKatonah Yoga
ver todas as avaliaçõesFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… Yin
ver todas as avaliaçõesIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…The Piston
ver todas as avaliaçõesChanie is one of my favorites! Calm but energizing - inspires you to work hard but never shames you or makes you feel foolish.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Open Gym
ver todas as avaliaçõesVery nice gym! Plenty of treadmills and bikes. There’s a spray bottle and towel at every machine to remind people to clean it after they’re done, so the gym is kept spotless. I love going here more than my own gym.
At Extreme Studio Performance we believe that your health and fitness is not a broad…POSE All (heated)
ver todas as avaliaçõesLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…- Treino de força, Low-impact Training, …
EUNOIAFIT
204 West Jefferson Boulevard, DallasDiretrizes de segurançaCore & Conditioning (Women Only)
ver todas as avaliaçõesWhat a fun, challenging class! Alyssa made me feel included and showed me separately how to do an exercise I wasn't familiar, and watched my form throughout class. also the playlist was perfect. highly recommend!
At EUNOIAFIT, a WOMEN ONLY strength training gym, we are passionate about helping… - Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
33 Hot
ver todas as avaliaçõesJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Curvy Yoga
ver todas as avaliaçõesI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Les Mills BODYPUMP
ver todas as avaliaçõesThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesGreat class. Instructor was helpful in making sure I had correct form. I always wanted to try reformer and was pleasantly happy with the workout and how I felt during and after. Would highly recommend and come back! Facilities 5 stars and front desk staff I spoke with were friendly and conversational.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSlow pace class and great work out. Very very detailed and clear straightforward command! She is one of the best instructors with the crispy sharp and direct lines of instruction.
Club Pilates provides small group and private training classes for reformer Pilates…Foxtrot
ver todas as avaliaçõesKatalina’s class was SO fun. Loved her energy and personality - she made my first F45 experience a great one. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Les Mills BODYPUMP
ver todas as avaliaçõesThe instructor was wonderful and had high energy. This class is not for the faint of heart but I could see myself getting the hang of it after a few classes. I’ll be sore for days
The Y makes accessible the support and opportunities that empower people and communities…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI really enjoyed how thorough Rory was giving the class. It definitely did give me a challenge compared to the other Club Pilate classes I’ve taken. Hopefully my schedule allows me to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Alongamentos
Club Pilates
1221 Flower Mound Road, Suite 320, Flower MoundDiretrizes de segurançaCP Control 1.5 (50 Mins)
ver todas as avaliaçõesI’m visiting from out of town and wanted to try something new from the studio that I typically go to in LA. The front desk person was very friendly and helpful considering I got stuck in traffic and made it only 3 minutes before class. The instructors class had a nice flow and good cues and my Glutes are definitely going to feel it tomorrow! The instructor was challenging and knowledgeable and made some fun banter through class. But, I do wish she did more corrections to make it feel more personal and also preferred that she didn’t yell while teaching the class (I’m not sure if club pilates doesn’t use mics? ). All in all, it was a good experience and will def try it out again next time I’m in town.
Club Pilates provides small group and private training classes for reformer Pilates… CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…- Dança, Treino de força, …
Twisted Grip Fitness
430 N Coit Rd, Ste 300, RichardsonDiretrizes de segurançaExotic Floor
ver todas as avaliaçõesI had never done a class like this, and the teacher did a good job of making it not intimidating at all! I appreciated her giving modifications for lower levels of flexibility than she has.
Welcome to Twisted Grip Fitness! Your goals mean a lot to us — not only do we create… - Yoga, Pilates, …
Mai Town Yoga - MTX Fitness
213 S. State Highway 342 Suite 301, Red OakDiretrizes de segurançaHot Bikram Yoga (45 mins)
ver todas as avaliaçõesDan is an amazing instructor. I love coming to this class and feeling welcomed. Most definitely recommend!
Mai Town Studio's wide range of classes, including Hot Bikram Yoga, , Power Flow… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAmanda was amazing! She gave clear instructions and corrected my posture to ensure I get the most benefit out of every stretch! Great class!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesThis was my first class & I had so much fun! The instructor was very attentive & helping make the necessary adjustments ! I originally thought I’d feel out of place being my first time but I actually enjoyed it !
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis class was super fun and really challenging - my favorite Pilates class so far! Amy was excellent and created a welcoming environment for everyone.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
ver todas as avaliaçõesThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…Cycle
ver todas as avaliaçõesGreat class! Make sure you go early to set up and also download the app. You can’t take the class without doing that. We felt bad we held up the class, the teacher was so awesome and the whole class was supportive. So fun!
With a commitment to nurturing youth development, energizing healthy living, and…Zumba
ver todas as avaliaçõesThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate & Beginner Adult Silks
ver todas as avaliaçõesInstructor is great, very knowledgeable!! I definitely need to practice more of being upside down before revisiting this class. I was v
Adults and professional performers are invited to explore Lone Star's adult circus…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesAlexis was extremely helpful, patient, supportive, and motivational. Very Challenging and creative moves. She gave outstanding explanations on what muscles were being engaged and the benefit. She was awesome! Definitely recommending her to my friends!
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Alongamentos, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillDiretrizes de segurançaThe Aura of Meditation
ver todas as avaliaçõesHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Strength
ver todas as avaliaçõesThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…
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