SCULPT45
ver todas as avaliaçõesI’ve never been to any of Hayley’s classes before and apparently she was a sub?? Which is so surprising because that was my favorite SCULPT45 class I’ve ever taken! I’ve maybe taken ~10-15 classes and that was by far my fav due to the way she coached/instructed, the workout itself, AND the playlist! Best playlist so far. Thanks for a great workout and start to my day, Hayley!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…R1 Hot Pilates
ver todas as avaliaçõesGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…Advanced Asana (75 minutes)
ver todas as avaliaçõesDana's flows are always deliciously challenging but those added 15 minutes really makes a difference! If you are wanting a challenge physically and mentally this is the class for you! Every flow is so thoroughly thought through it just makes sense.
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…- BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
Vinyasa II (H)
ver todas as avaliaçõesSusie is the absolute best. Every flow is intentional and I learn more each time I take her class, hope she teaches the 6am class more because it’s my favorite to start the day early with her!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…Power Flow*
ver todas as avaliaçõesSuch a great class to start the week off with. The class has a flow that is easy to follow for beginners while also being challenging enough for returning yogis. Highly recommend Ruben’s class!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Deep Stretch + Sound
ver todas as avaliaçõesCourtney led an amazing class - you can tell how thoughtful they are with putting together the flow and how intentional they are with creating a great class environment. They walked around during class in case any words of encouragement or corrections were needed and I felt great after. I’ll definitely be back and highly recommend the class!
Wesley is a female-forward health and wellness club that combines movement, restorative…Open Gym
ver todas as avaliaçõesHidden gym in Dallas!! This has everything you need for a good lift. Polite, helpful staff that didn’t waste my time trying to sell me stuff. I loved how many leg machines they had and that there were towels, water fountains, well stocked locker room, parking, all the attachments for pulley machines. 10/10!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Alchemy
ver todas as avaliaçõesThis class is definitely challenging, but the sense of accomplishment you get from completing it is incredibly rewarding. It also provides a deep, effective stretch. I had pulled my back while doing yard work the day before, and the stretches in class made a significant difference, providing much-needed relief.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Body Sculpt™ 45
ver todas as avaliaçõesI love Anna and her class so much. She makes getting in shape fun and I’m so happy to have met her.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Samatone Power 60min
ver todas as avaliaçõesKate is a fantastic instructor. She knows when and how to exert energy through flow and when to emphasize breath. I have enjoyed her classes, I am battling vertigo and Sciatica. Yoga is helping tremendously. I've always been type A and my workouts have been running, hiit, spin and weights. I am learning to exercise differently as I'm in my 50s and "going hard" no longer serves me, mentally or physically. Kate's class is a great, challenging workout!
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Science of Self: Masterclass
ver todas as avaliaçõesWhat a gem. The studio has the ambiance of a cute boutique, but is spacious with showers, changing areas, and a large studio with a wall of windows to practice. The staff were warm and welcoming, and the other students were kind and inclusive. The 2 hour master class I attended was challenging, incorporating both Bikram and Ashtanga poses and transitions. Anthony was a warm instructor and I very much enjoyed my time here. if I wasn't from out of town visiting, I'd definitely return.
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…HIITyasa
ver todas as avaliaçõesI love this class, so dang much! Andrea is so fun. She leads a very challenging class without being pretentious or too serious. She will motivate you to push yourself during the strength and cardio..you’ll leave a sweaty mess and with a smile on your face.
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…- Yoga, Treino de força, …
PURE Yoga Texas
6333 East Mockingbird Lane 253, DallasDiretrizes de segurançaHot 90
ver todas as avaliaçõesLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred… CREATIVE POWER VINYASA
ver todas as avaliaçõesStephanie’s class was amazing! She’s a master of alignment and accessing poses that I’ve been ineffectively muscling through. She puts the creative in creative power vinyasa ;)
Second Side is a goal-oriented boutique studio with an emphasis on community and…Desert *
ver todas as avaliaçõesGaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Rockin Hot Pilates
ver todas as avaliaçõesReally Great. Was well worth waking up at 5am. Intructor was motivating and helped modify any exercises us beginners needed. I would take this class again in the future, i loved the music and lights at this morning hour, left feeling energized.
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…All Levels Flow
ver todas as avaliaçõesAmy Price is an elite instructor. Class was fun and challenging. it's also one of the nicest studios in Dallas. Absolutely beautiful and spacious.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…Infrared PiYo Sculpt (Pilates Yoga Sculpt)
ver todas as avaliaçõesBest class ever, if you want to beat the weekend and get a good head start take the 7am Pliyo class with Sunni she’s amazing. She makes you feel welcomed and has such an amazing playlist that will keep you motivated.
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Melt and Mend
ver todas as avaliaçõesSuch an amazing class. Perfect combo of strength and relaxation at the end. Everyone here is always nice and welcoming.
Horizon Hot Yoga is a community of people on a journey through life with yoga, exploring…Barre
ver todas as avaliaçõesSmall movements until your legs and arm muscles burn and tingle. Tamara is a very patient and positive trainer.
McKinney Movement Center is a locally owned and operated Pilates & Fitness Studio…Late Desert (Candle Lit) *
ver todas as avaliaçõesInstructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Meditation (Sound Bath)
ver todas as avaliaçõesLadies, I came in this class, not knowing what to expect. I felt so heavy today and literally driving. I heard the word soundbath. I looked it up on TikTok what it meant and immediately booked a sound bath class and it was here. The instructor even said that she felt the heaviness with each one of us in the room, but it immediately was washed away. All I can say is this is the class we have to human being take time for ourselves. It’s imperative to meditate and have solutions of healing from within. You will be blown away by the beauty of this place the gentleness of the instructor. And just the piece that you will have after you leave their space.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Y6 Sculpt & Flow
ver todas as avaliaçõesI really enjoyed this class because it combined both strength, toning, and stretching exercises. Erica was great in offering a number of variations for people of all levels! The playlist was also on point! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Express 45min
ver todas as avaliaçõesLove Julie, her energy, and the flow of this class! 💕 also she has a fun playlist!
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…INSPIRE - Hot Yoga Flow
ver todas as avaliaçõesInstructor was great. Nice setting super clean with nice and thoughtful touches. I liked the class. Only problem was the room was 92 degrees which to me is just warm and I like the hot yoga classes that are at a higher temperature point. It still falls within the range of hot yoga just personal preference depends on what you like!
Inspire Yoga® Grapevine offers dynamic, high quality yoga through a range of hot…INSPIRE - Hot Yoga Flow
ver todas as avaliaçõesGreat class, the instructor was great. Love the flow of the class. It wasn’t as hot as I expected but I still got a pretty good sweat. I appreciate that they provide a disinfecting spray to clean your mat. I love at the end of class we were provide a cold wet towel with lavender essential oil on it. I would definitely go back.
Inspire Yoga® Colleyville offers dynamic, high quality yoga through a range of hot…- Yoga, Meditação, …
Yoga Art Music Dallas (YAM)
9850 Walnut Hill Ln, #427, DallasDiretrizes de segurançaKatonah Yoga
ver todas as avaliaçõesFirst time at YAM specifically for Christy’s class and it was exactly what my body needed. Christy is an excellent teacher and through her clear instruction, I was able to find deeper connection in my body and find more space in all those sticky spots. My hips, shoulders, and back feel amazing. I love a fast paced vinyasa yoga which is what I’m familiar with but I will now be adding this class to my rotation.
Peaceful and inviting, YAM's East Dallas yoga studio is a place to feel safe, supported… Yin
ver todas as avaliaçõesIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…POSE Power (hot)
ver todas as avaliaçõesI love Chris’s classes! They are challenging but accessible for all levels. His instructions are clear and easy to follow and the way he sometimes syncs up with the rhythm of the music makes his classes so unique. Highly recommend!
POSE is unique, just like you! This heated and hot yoga studio ( 85-90 degrees depending…POSE All (heated)
ver todas as avaliaçõesLetty is an excellent instructor. She packs a ton into a class and her sequencing and pacing are elite. Very fun and challenging.
POSE studios are different. We offer a heated and hot yoga studio + a blow dry bar…45 Min. Tru Mat Pilates (Unheated)
ver todas as avaliaçõesTrey was incredibly enthusiastic, and his energy was infectious from start to finish. He kept the entire class motivated, pushing us to challenge ourselves while making it fun. The playlist was perfect—upbeat and energizing, which really added to the overall experience. The class itself was a great challenge, with a perfect balance between working hard and focusing on form. I walked away feeling accomplished and can’t wait to attend again! Highly recommend Trey’s class for anyone looking for a motivating, high-energy Pilates session.
TruFusion is a place where you can sweat, connect, grow, and share your successes…Sweaty Soul Flow
ver todas as avaliaçõesSusan is simply amazing. Consistently and lovingly delivers a great experience every time - if you haven’t been, this is your sign to GO ❤️❤️
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…- Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
PILATES FLOW
ver todas as avaliaçõesKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…33 Hot
ver todas as avaliaçõesJulie is expert at guiding the class and making everyone feel seen and cared for. Love this place!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Curvy Yoga
ver todas as avaliaçõesI loved this class! The space was very tranquil. The instructor was very down to earth and knowledgeable. The whole room was friendly. I never felt out of place or like I couldn't do an exercise. I recommend this class to all. Relaxing and refreshing.
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Barre
ver todas as avaliaçõesI loveee every single barre class I have been to at crescent yoga studio. It will have your body burning!
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…Kickboxing 50 min (FREE for Members or Guests w/ Day Pass)
ver todas as avaliaçõesI started this class in June 2024 with absolutely no background in kickboxing. I have enjoyed it so much that I’m going 3 times a week. This class will challenge you mentally and physically! Come ready to work hard and sweat! Of course it’s always a bonus when the instructor is badass. Brandon is knowledgeable, passionate, and has a very positive attitude. He will pull you aside and personally show you the combos of you’re unsure or if you’re a beginner. The class has a waitlist so that tells you everything you need to know. Learn to be a badass today!
At Dallas Bouldering Project, they set out to build a new kind of gym that could…- Treino de força, Boxe, …
Charge Fitness and Performance
2125 West Pioneer Parkway, UNIT B1, Grand PrairieDiretrizes de segurançaAesthetics
ver todas as avaliaçõesGreat workout, community oriented, like that they wipe down the equipment after each person uses it. This place offers so much. Weights, cardio, kickboxing, they have an onsite chiropractor, sauna, ice baths, and nutritionist. Would definitely come again to try their other classes.
Commit to your fitness journey with our personalized and holistic small group training… Group 45 - Train for Gains
ver todas as avaliaçõesSuper sweet and helpful! I’ll definitely be back! Thank you again! ❤️
Fit Appeal Studios is a boutique fitness training studio owned by the award-winning…Vinyasa Flow
ver todas as avaliaçõesGreat energy with a diverse age range and variety of skill levels. The environment is very welcoming and parts of the class were self-paced, which I appreciated. I would definitely go back if I travel back to the area again.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…- Yoga, Alongamentos, …
The Aura House
917 north joe wilson rd unit b101 - 75104, Cedar HillDiretrizes de segurançaThe Aura of Meditation
ver todas as avaliaçõesHelsa is a great instructor. I’ve done a couple stretch and restore classes at her studio and this was my first meditation class. She’s very knowledgeable about various meditation styles and lets you take what you need from each class. Can’t wait til the next one!
The Aura House is a boutique wellness studio with a variety of offerings in yoga… Happy Hour Therapeutic Yoga
ver todas as avaliaçõesTherapeutic yoga is not your traditional yoga and that’s okay! I got a good deep stretch throughout my body. The session was very relaxing. I would recommend to anyone looking to improve their flexibility.
Legacy Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…- Treino de força, Yoga, …
Untitled Fitness Lab
605 East Palace Parkway, Grand PrairieDiretrizes de segurançaBreakfast Club Strength Camp
ver todas as avaliaçõesI felt so strong after leaving this class! Tahlia is an AMAZING coach!! The workout circuits were challenging yet accessible. Coach Tahlia kept us motivated and love at the end she added a nutrition tip. Excited to go back!
Here at Untitled Fitness Lab, we pledge to provide a knowledgeable, and diverse service… - Ruby Room Studio is a small boutique studio that embraces the mindset that dance…
- Atlet Sports is one of the best high performance sports training facilities in the…
- Power Up Yoga workouts are designed to maximize your power, energy, and vitality…
Wake Up Yoga (All Levels)
ver todas as avaliaçõesAmazing class!! Felt such a beautiful sense of community and peace and femininity here. Gabby did a great job leading the flow and the closing meditation!
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…- Recuperação desportiva, Meditação, …
Balanced Being Yoga & Wellness
1917 Greenville Avenue Ste 110, DallasYin + Sound
ver todas as avaliaçõesYou should not walk to Shylies class you should run!! This is a perfect class for a beginner that just wants nice slow movement or an experienced person. Her class is like chicken soup for the soul. If you have 1 hour go spare during your week. Make this your class.
Balanced Being is a space for whole being wellness because we are more than just…
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