SPENGA
ver todas as avaliaçõesI was so nervous at first and was struggling to do some of the exercises as I am a beginner. The instructor was SO kind in helping me do alternative exercises so that way I could still get a workout but in an easier way! Will be coming back
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…SWERK®** | LS Studio
ver todas as avaliaçõesAmy’s class was so fun!! Super energetic and easy to follow along. The music was up to date and had a great beat! After the class Amy talked a bit about how the classes generally go and how excited she was to see new people coming to class. Will definitely go again!
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Sunday Sweat
ver todas as avaliaçõesThis is the perfect class to kickstart Sunday and feel energized. It’s an upbeat atmosphere, good series of movement that includes both cardio and strength building (but there are plenty of modifications so it works well for any fitness level). Lauren is SUCH a fun instructor and it is a welcoming studio!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…