Barre Bootcamp
ver todas as avaliaçõesBarre Bootcamp is a great class! The class incorporates both light (2-5lbs) & medium dumbbells (10-15lbs) which I like. Lisa leads with a great pace. My heart rate tends to be higher in this class than in others. It’s also a longer class. Thanks Space Three!
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…SPENGA
ver todas as avaliaçõesReally cool class concept! Huge, clean gorgeous workout area. You don’t need spin shoes as they can attach running shoes to the bikes and they provide yoga mats. Was challenging in a great way and you can modify to whatever fitness level you are comfortable with.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Free Daycare (Please tect of call to reserve)
ver todas as avaliaçõesThe class was amazing and the childcare made it so wonderful so I could have an hour to do my yoga practice. And my son loved it and says he can’t wait to go back!
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…Strength (45 Mins)
ver todas as avaliaçõesJacqueline led a fabulous workout! She helped me set up my bike, had a great playlist, and was encouraging throughout the entire class! I would highly recommend riding with Jacqueline!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp with Childwatch
ver todas as avaliaçõesVisiting from Colorado and loved this class. Justin’s very knowledge and motivating. Great tunes and always an incredible workout. Be back soon!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
ver todas as avaliaçõesClass was amazing! Everyone was so welcoming and helpful. Today was my first day but the atmosphere made me feel like I was home with family. The class/workout was therapeutic and a burn but I will be back soon!!!! Highly recommend ☺️
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLE 50
ver todas as avaliaçõesEveryone was really friendly and helpful! The bike itself is a bit harder to balance than in a normal cycling class but that’s the point. I think with a few more classes I’ll feel comfortable standing on the bike. The instructor was more focused on your comfort than getting all the moves correct which was comforting for a beginner.
RINSE CYCLE is a community of individuals who believe in the power of sweating it…Boxing 45
ver todas as avaliaçõesChallenging but so rewarding! Such a great workout. I was drenched in sweat by the end. Instructor was helpful and encouraging but also pushed you to give it your all. A great stress reliever after a long day!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Str8 Strength
ver todas as avaliaçõesJenn emphasized not sacrificing form for speed. She walked around the class during some moves to ensure we were doing things right. She was a great instructor!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…Cali Craze**
ver todas as avaliaçõesJasmine was very knowledgeable! She provided feedback on form. Class can adapted to different levels.
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- Pilates, Treino de força, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonDiretrizes de segurançaLengthen with Lagree
ver todas as avaliaçõesWow! Take a class with Mikel. She is incredibly thoughtful with instruction to ensure you’re working proper muscle groups. Lengthen with Lagree will work your entire body and end with awesome guided stretches.
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio… - All of our classes are coach-led, carefully structured, and run efficiently. When…
Morning Vinyasa Flow
ver todas as avaliaçõesDenise is a warm and welcoming instructor, and her flow was the perfect way to start off a relaxing Saturday morning.
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CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMichelle was absolutely incredible, so relaxing and pleasant. She has been my favorite instructor so far
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesIt was really nice ! Everyone was very welcoming and it was my first actual pilates class so when I was confused she was there to help and it didn’t make me feel uncomfortable at all :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI love today class! I would recommend this to anyone looking for a great workout
Club Pilates provides small group and private training classes for reformer Pilates…