SPENGA
ver todas as avaliaçõesI was so nervous at first and was struggling to do some of the exercises as I am a beginner. The instructor was SO kind in helping me do alternative exercises so that way I could still get a workout but in an easier way! Will be coming back
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Bootcamp
ver todas as avaliaçõesReally great class. Only downside was there were three kids in the kid area that were so loud and distracting. It made it very difficult to hear the music and the instructor. Otherwise I really enjoyed the class.
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Free Daycare (Please tect of call to reserve)
ver todas as avaliaçõesThe class was amazing and the childcare made it so wonderful so I could have an hour to do my yoga practice. And my son loved it and says he can’t wait to go back!
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…Strength (45 Mins)
ver todas as avaliaçõesJacqueline led a fabulous workout! She helped me set up my bike, had a great playlist, and was encouraging throughout the entire class! I would highly recommend riding with Jacqueline!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp
ver todas as avaliaçõesGot a great workout! Everyone was so friendly and helpful. I highly recommend burn bootcamp if you’re ready for a fun and effective workout.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (50 Mins)
ver todas as avaliaçõesClass was amazing! Everyone was so welcoming and helpful. Today was my first day but the atmosphere made me feel like I was home with family. The class/workout was therapeutic and a burn but I will be back soon!!!! Highly recommend ☺️
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLE 50
ver todas as avaliaçõesEveryone was really friendly and helpful! The bike itself is a bit harder to balance than in a normal cycling class but that’s the point. I think with a few more classes I’ll feel comfortable standing on the bike. The instructor was more focused on your comfort than getting all the moves correct which was comforting for a beginner.
RINSE CYCLE is a community of individuals who believe in the power of sweating it…Boxing 45
ver todas as avaliaçõesChallenging but so rewarding! Such a great workout. I was drenched in sweat by the end. Instructor was helpful and encouraging but also pushed you to give it your all. A great stress reliever after a long day!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Pilates, Treino de força, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonDiretrizes de segurançaMega (G)
ver todas as avaliaçõesDenise lead an amazing class and I tried some new challenges moves I hadn’t done before!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio… SWERK®** | LS Studio
ver todas as avaliaçõesAmy’s class was so fun!! Super energetic and easy to follow along. The music was up to date and had a great beat! After the class Amy talked a bit about how the classes generally go and how excited she was to see new people coming to class. Will definitely go again!
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…Str8 Strength
ver todas as avaliaçõesLove the atmosphere of this women’s gym. Jenn was focused on form and smooth movements to protect our joints and back. She was an excellent example doing the exercises along with us and encouraging us to push through.
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…- All of our classes are coach-led, carefully structured, and run efficiently. When…
Morning Vinyasa Flow
ver todas as avaliaçõesI was a bit confused when I showed up for class because the yoga space is in the same building as a karate studio, so all I saw when I first walked in was karate students. The yoga room is in the back of the building and not immediately obvious when you walk in so it would be helpful to have a sign or something directing you where to go.
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…- Snap Fitness is dedicated to changing lives through a results-driven culture. Their…
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CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesMichelle was absolutely incredible, so relaxing and pleasant. She has been my favorite instructor so far
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesIt was really nice ! Everyone was very welcoming and it was my first actual pilates class so when I was confused she was there to help and it didn’t make me feel uncomfortable at all :)
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI love today class! I would recommend this to anyone looking for a great workout
Club Pilates provides small group and private training classes for reformer Pilates…- Dança, Yoga
Hangar 17 Fitness and Wellness Center
Enhance U - Beavercreek, 1713 Barney Avenue, KetteringEnhance U-Beavercreek offers a workout that uses exercise prescription specifically…