SPENGA
ver todas as avaliaçõesI was so nervous at first and was struggling to do some of the exercises as I am a beginner. The instructor was SO kind in helping me do alternative exercises so that way I could still get a workout but in an easier way! Will be coming back
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Axle
ver todas as avaliaçõesChallenging classes, professional staff, lots of variety. Have tried several of theor classes and will be returning soon for more.
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Free Daycare (Reservation required please )
ver todas as avaliaçõesThe class was amazing and the childcare made it so wonderful so I could have an hour to do my yoga practice. And my son loved it and says he can’t wait to go back!
Exhale Yoga Spa combines hot yoga and some of the most sought after body and skincare…- Pilates, Treino de força, …
Mega Corps Fitness
495 Miamisburg Centerville Road, DaytonDiretrizes de segurançaMega (G)
ver todas as avaliaçõesDenise lead an amazing class and I tried some new challenges moves I hadn’t done before!
Mega Corps Fitness is the First and Only Officially Licensed Lagree Fitness studio… Sunday Sweat
ver todas as avaliaçõesThis is the perfect class to kickstart Sunday and feel energized. It’s an upbeat atmosphere, good series of movement that includes both cardio and strength building (but there are plenty of modifications so it works well for any fitness level). Lauren is SUCH a fun instructor and it is a welcoming studio!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…Morning Vinyasa Flow
ver todas as avaliaçõesI was a bit confused when I showed up for class because the yoga space is in the same building as a karate studio, so all I saw when I first walked in was karate students. The yoga room is in the back of the building and not immediately obvious when you walk in so it would be helpful to have a sign or something directing you where to go.
Thrive Yoga is a warm and inviting space to inspire your yoga journey. Their dedicated…- Yoga, Dança
Hangar 17 Fitness and Wellness Center
Enhance U - Beavercreek, 1713 Barney Avenue, KetteringEnhance U-Beavercreek offers a workout that uses exercise prescription specifically…